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Metro Lakeshore & Geneva
101 Lakeshore Rd.
St. Catharines ON
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Creole Shrimp
2013-08-06
https://www.metro.ca/userfiles/image/recipes/crevettes-sautees-sauce-creole-5234.jpg
PT20M
PT10M
PT30M
In a skillet over medium heat, cook onion, peppers and mushrooms in hot oil for 2 minutes.
Add tomatoes and garlic and cook 5 minutes. Add tomato paste and season to taste. Add shrimp and cook 4 minutes on low heat (keep to a simmer).
Sprinkle with chopped parsley and serve.
2
Metro
2 Tbsp. (30 mL) extra virgin olive oil
2 Tbsp. (30 mL) minced onion
2 Tbsp. (30 mL) thinly sliced red peppers
1/4 cup (60 mL) thinly sliced green peppers
4 mushrooms, sliced thin
7 oz (200 g) canned crushed tomatoes, drained
1 garlic clove, chopped
1 Tbsp. (15 mL) tomato paste
To taste salt and pepper
1 tsp. (5 mL) crushed chilies
9 oz (250 g) cooked deveined tail-on tiger shrimps, 26-30
1 tsp. (5 mL) chopped parsley
Creole Shrimp
-
Gluten-free -
Lactose-free
2
servings
0:20
Preparation
0:10
COOKING
0:30
TOTAL TIME
Ingredients
-
2 Tbsp.
(30 mL)extra virgin olive oilYou might like:
Flyer Deal
(1)
-
2 Tbsp.
(30 mL)minced onionYou might like:
Flyer Deal
(1)
-
2 Tbsp.
(30 mL)thinly sliced red peppersYou might like:
Flyer Deals
(4)
GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO
$1.49 /lb
3.28/kg
-
1/4 cup
(60 mL)thinly sliced green peppersYou might like:
Flyer Deals
(4)
GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO
$1.49 /lb
3.28/kg
-
4
mushrooms, sliced thinYou might like:
Flyer Deal
(1)
-
7 oz
(200 g)canned crushed tomatoes, drainedYou might like:
Flyer Deals
(2)
-
1
garlic clove, chopped
-
1 Tbsp.
(15 mL)tomato pasteYou might like:
Flyer Deal
(1)
-
To taste salt and pepperYou might like:
Flyer Deal
(1)
-
1 tsp.
(5 mL)crushed chilies
-
9 oz
(250 g)cooked deveined tail-on tiger shrimps, 26-30You might like:
Flyer Deal
(1)
-
1 tsp.
(5 mL)chopped parsley
Preparation
In a skillet over medium heat, cook onion, peppers and mushrooms in hot oil for 2 minutes.
Add tomatoes and garlic and cook 5 minutes. Add tomato paste and season to taste. Add shrimp and cook 4 minutes on low heat (keep to a simmer).
Sprinkle with chopped parsley and serve.
Source :
Metro
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Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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