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Crispy Microwaved Vegetables https://www.metro.ca/userfiles/image/recipes/Legumes-croquants-four-micro-ondes-516.jpg PT15M PT15M PT32M
Slice vegetables. Put all vegetables except broccoli and sweet pepper in a microwave dish. Add 45-60 mL (3 to 4 Tbsp.) water. Cover with plastic wrap. Microwave. Stir during cooking. Add broccoli and sweet pepper 3 minutes before the end. Let stand 2 minutes before serving. Bring the cream of mushroom soup and the milk to a boil. Pour the sauce over the vegetables and sprinkle with grated Swiss cheese. Let stand a few minutes.
4
1 carrot 0.500 celeriac 1 medium sweet potato 0.500 parsnip 0.250 rutabaga 8 broccoli flowerets 0.500 sweet red pepper 10 oz (284 mL) condensed cream of mushroom soup 1/2 cup (125 mL) 2% milk 1/4 cup (60 mL) grated swiss cheese
Crispy Microwaved Vegetables

Crispy Microwaved Vegetables

Rate this recipe
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  • Gluten-free
4
servings
0:15
Preparation
0:15
COOKING
0:32
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1
    carrot
  • 0.500
    celeriac
  • 1
    medium sweet potato
  • 0.500
    parsnip
  • 0.250
    rutabaga
  • 8
    broccoli flowerets
    You might like:

    Flyer Deals  (2)
    BROCCOFLOWER, ROMANESCO OR ORANGE CAULIFLOWER

    BROCCOFLOWER, ROMANESCO OR ORANGE CAULIFLOWER

    $3.99 ea.

    PRODUCT OF U.S.A.

    GREEN BEANS or BROCCOLI

    GREEN BEANS or BROCCOLI

    $1.99 /ea. or/lb

    PRODUCT OF U.S.A., 1.99//lb, 4.39/kg PRODUCT OF U.S.A., 1.99 EA.

  • 0.500
    sweet red pepper
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF MEXICO 6.59/kg

  • 10 oz
    (284 mL)
    condensed cream of mushroom soup
  • 1/2 cup
    (125 mL)
    2% milk
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $2.91
    General Mills Cereal OR Lactantia Purfiltre Milk

    General Mills Cereal OR Lactantia Purfiltre Milk

    $2.88 ea.

    318 - 500 g or 2 L SELECTED VARIETIES

  • 1/4 cup
    (60 mL)
    grated swiss cheese
Imprimer ma sélection

Preparation

Slice vegetables. Put all vegetables except broccoli and sweet pepper in a microwave dish.

Add 45-60 mL (3 to 4 Tbsp.) water. Cover with plastic wrap.

Microwave.

Stir during cooking. Add broccoli and sweet pepper 3 minutes before the end.

Let stand 2 minutes before serving.

Bring the cream of mushroom soup and the milk to a boil.

Pour the sauce over the vegetables and sprinkle with grated Swiss cheese.

Let stand a few minutes.

Source : Chef Soeur Angèle

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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