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Crispy Microwaved Vegetables https://www.metro.ca/userfiles/image/recipes/Legumes-croquants-four-micro-ondes-516.jpg PT15M PT15M PT32M
Slice vegetables. Put all vegetables except broccoli and sweet pepper in a microwave dish. Add 45-60 mL (3 to 4 Tbsp.) water. Cover with plastic wrap. Microwave. Stir during cooking. Add broccoli and sweet pepper 3 minutes before the end. Let stand 2 minutes before serving. Bring the cream of mushroom soup and the milk to a boil. Pour the sauce over the vegetables and sprinkle with grated Swiss cheese. Let stand a few minutes.
4
1 carrot 0.500 celeriac 1 medium sweet potato 0.500 parsnip 0.250 rutabaga 8 broccoli flowerets 0.500 sweet red pepper 10 oz (284 mL) condensed cream of mushroom soup 1/2 cup (125 mL) 2% milk 1/4 cup (60 mL) grated swiss cheese
Crispy Microwaved Vegetables

Crispy Microwaved Vegetables

Rate this recipe
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  • Gluten-free
4
servings
0:15
Preparation
0:15
COOKING
0:32
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1
    carrot
    You might like:

    Flyer Deal  (1)
    SWEET NANTES CARROTS

    SWEET NANTES CARROTS

    $1.99

    454 g PRODUCT OF CANADA, CANADA No. 1 GRADE

  • 0.500
    celeriac
  • 1
    medium sweet potato
  • 0.500
    parsnip
  • 0.250
    rutabaga
  • 8
    broccoli flowerets
    You might like:

    Flyer Deal  (1)
    Broccoli PRODUCT OF CANADA OR U.S.A. Belle Grove Whole White Mushrooms 227 g, PRODUCT OF ONTARIO Mann's Broccoli Cole Slaw or Rainbow Salad 340 g, PRODUCT OF U.S.A.

    Broccoli PRODUCT OF CANADA OR U.S.A. Belle Grove Whole White Mushrooms 227 g, PRODUCT OF ONTARIO Mann's Broccoli Cole Slaw or Rainbow Salad 340 g, PRODUCT OF U.S.A.

    2 for $3.00

  • 0.500
    sweet red pepper
    You might like:

    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO OR MEXICO

  • 10 oz
    (284 mL)
    condensed cream of mushroom soup
  • 1/2 cup
    (125 mL)
    2% milk
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $2.00
    LACTANTIA PURFILTRE 4 L OR LACTOSE FREE MILK

    LACTANTIA PURFILTRE 4 L OR LACTOSE FREE MILK

    $4.99 ea.

    MILK 2 L SELECTED VARIETIES

  • 1/4 cup
    (60 mL)
    grated swiss cheese
    You might like:

    Flyer Deals  (2)
    IRRESISTIBLES CANADIAN SWISS CHEESE

    IRRESISTIBLES CANADIAN SWISS CHEESE

    $2.69 / 100g

    DELI CUT SELECTED VARIETIES 12.20/lb

    ANCO GOUDA, SWISS, NOTRE-DAME OR L'EXTRA CAMEMBERT

    ANCO GOUDA, SWISS, NOTRE-DAME OR L'EXTRA CAMEMBERT

    2 for $10.00

    170 g SELECTED VARIETIES

Imprimer ma sélection

Preparation

Slice vegetables. Put all vegetables except broccoli and sweet pepper in a microwave dish.

Add 45-60 mL (3 to 4 Tbsp.) water. Cover with plastic wrap.

Microwave.

Stir during cooking. Add broccoli and sweet pepper 3 minutes before the end.

Let stand 2 minutes before serving.

Bring the cream of mushroom soup and the milk to a boil.

Pour the sauce over the vegetables and sprinkle with grated Swiss cheese.

Let stand a few minutes.

Source : Chef Soeur Angèle

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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