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Curried Mussels https://www.metro.ca/userfiles/image/recipes/Moules-cari-4429.jpg PT20M PT12M PT32M
In a large stock pot, brown in oil and butter the onions, fruit, curry and cumin, over low heat for 5 minutes, stirring often.Raise the heat, pour the white wine, add the mussels and cook covered until all the mussels open, stirring often for even cooking.Retrieve the mussels from the stock pot and continue cooking the broth while adding the coconut milk.Cook 3 minutes, pour on the mussels and add chopped coriander.
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2 tsp. (10 mL) oil 5 tsp. (25 mL) butter 1/4 cup (60 mL) onion, sliced 1/4 cup (60 mL) pear, in small cubes 1/4 cup (60 mL) apple, in small cubes 1 Tbsp. (15 mL) curry powder 2 tsp. (10 mL) cumin powder 1/4 cup (60 mL) white wine 1 kg mussels, cleaned (remove hairs) 7 Tbsp. (100 mL) coconut milk 5 tsp. (25 mL) coriander, chopped
Curried Mussels

Curried Mussels

Rate this recipe
1 Vote
  • Gluten-free
2
servings
0:20
Preparation
0:12
COOKING
0:32
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 tsp.
    (10 mL)
    oil
  • 5 tsp.
    (25 mL)
    butter
  • 1/4 cup
    (60 mL)
    onion, sliced
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    2 lb, PRODUCT OF ONTARIO CANADA No. 1 GRADE


    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    $1.99 ea.

    2 lb, PRODUCT OF ONTARIO CANADA No. 1 GRADE


  • 1/4 cup
    (60 mL)
    pear, in small cubes
  • 1/4 cup
    (60 mL)
    apple, in small cubes
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    $1.99 ea. or /lb

    PRODUCT OF ONTARIO, or PRODUCT OF ONTARIO CANADA EXTRA FANCY GRADE or 170 g PRODUCT OF MEXICO,


    TOMATOES ON THE VINE OR LARGE HONEYCRISP APPLES OR BLACKBERRIES

    TOMATOES ON THE VINE OR LARGE HONEYCRISP APPLES OR BLACKBERRIES

    $1.99 ea. or /lb

    PRODUCT OF ONTARIO, or PRODUCT OF ONTARIO CANADA EXTRA FANCY GRADE or 170 g PRODUCT OF MEXICO,


    TOMATOES ON THE VINE OR LARGE HONEYCRISP APPLES OR BLACKBERRIES

    TOMATOES ON THE VINE OR LARGE HONEYCRISP APPLES OR BLACKBERRIES

    $1.99 ea. or /lb

    PRODUCT OF ONTARIO, or PRODUCT OF ONTARIO CANADA EXTRA FANCY GRADE or 170 g PRODUCT OF MEXICO,


  • 1 Tbsp.
    (15 mL)
    curry powder
  • 2 tsp.
    (10 mL)
    cumin powder
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  • 1/4 cup
    (60 mL)
    white wine
  • 1 kg
    mussels, cleaned (remove hairs)
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  • 7 Tbsp.
    (100 mL)
    coconut milk
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    SAVE $1.16
    SILK REFRIGERATED BEVERAGES OR ACTIVIA TUBS OR OIKOS YOGOURT

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    1.74 - 1.89 L or 650 g OR 4 X 95 - 100 g SELECTED VARIETIES


    SAVE $1.16
    SILK REFRIGERATED BEVERAGES OR ACTIVIA TUBS OR OIKOS YOGOURT

    SILK REFRIGERATED BEVERAGES OR ACTIVIA TUBS OR OIKOS YOGOURT

    $3.33 ea.

    1.74 - 1.89 L or 650 g OR 4 X 95 - 100 g SELECTED VARIETIES


    SAVE $1.16
    SILK REFRIGERATED BEVERAGES OR ACTIVIA TUBS OR OIKOS YOGOURT

    SILK REFRIGERATED BEVERAGES OR ACTIVIA TUBS OR OIKOS YOGOURT

    $3.33 ea.

    1.74 - 1.89 L or 650 g OR 4 X 95 - 100 g SELECTED VARIETIES


  • 5 tsp.
    (25 mL)
    coriander, chopped
Imprimer ma sélection

Preparation

In a large stock pot, brown in oil and butter the onions, fruit, curry and cumin, over low heat for 5 minutes, stirring often.

Raise the heat, pour the white wine, add the mussels and cook covered until all the mussels open, stirring often for even cooking.

Retrieve the mussels from the stock pot and continue cooking the broth while adding the coconut milk.

Cook 3 minutes, pour on the mussels and add chopped coriander.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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