101 Lakeshore Rd.
St. Catharines ON
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In a bowl, mix the oil, butter and honey.
Add the egg yolk and the vanilla.
In another bowl, mix together the dry ingredients and add the honey preparation.
Drain the dates and add to the mixture.
Fold in the egg whites and pecans.
Pour the batter into buttered muffin moulds.
Sprinkle with grated coconut.
Bake in a pre-heated oven at 350°F (180°C) for 20 to 30 minutes, or until the muffins are firm to the touch.
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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