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Delicately Flavoured Pork Stew https://www.metro.ca/userfiles/image/recipes/mijote-porc-4090.jpg PT10M PT1H10M PT1H20M
Heat the oil over medium-high heat in a thick bottom skillet. Brown the pork cubes, garlic and pancetta 3 to 4 min. Add the tomatoes and wine; cover and let simmer over low heat 30 min. Fold in the onion and summer squash and let simmer uncovered another 30 min. Season with oregano, salt and pepper to taste. Serve on fresh pasta.
4
1 Tbsp. (15 mL) olive oil 1 lb (454 g) Quebec pork stewing cubes, lightly floured 1 to 2 garlic cloves to taste, chopped 3 slices of pancetta (or back bacon), cut in thin strips 28 oz (798 mL) can of italian style stewed tomatoes 3/4 cup (190 mL) dry red wine 1 onion, cut bite-size 1 summer squash, cut bite-size fresh oregano, chopped, to taste
Delicately Flavoured Pork Stew

Delicately Flavoured Pork Stew

Rate this recipe
4 Votes
  • Lactose-free
4
Delicately Flavoured Pork Stew
0:10
Preparation
1:10
COOKING
1:20
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 Tbsp.
    (15 mL)
    olive oil
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    SAVE $4.00
    GALLO EXTRA VIRGIN OLIVE OIL

    GALLO EXTRA VIRGIN OLIVE OIL

    $5.99 ea.

    1 L SELECTED VARIETIES

  • 1 lb
    (454 g)
    Quebec pork stewing cubes, lightly floured
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    FRESH STORE MADE STUFFED PEPPERS OR MUSHROOMS

    FRESH STORE MADE STUFFED PEPPERS OR MUSHROOMS

    $4.99 /lb

    SELECTED VARIETIES 11.00/kg

  • 1 to 2
    garlic cloves to taste, chopped
  • 3
    slices of pancetta (or back bacon), cut in thin strips
  • 28 oz
    (798 mL)
    can of italian style stewed tomatoes
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    Ontario Peaches 3 L OR Blue Grapes 2 L PRODUCT OF ONTARIO, CANADA No. 1 GRADE Field Tomatoes 3 L OR Nectarines 2 L PRODUCT OF ONTARIO

    Ontario Peaches 3 L OR Blue Grapes 2 L PRODUCT OF ONTARIO, CANADA No. 1 GRADE Field Tomatoes 3 L OR Nectarines 2 L PRODUCT OF ONTARIO

    $3.88 ea.

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    $1.49 /lb

    3.28/kg

    ANGEL SWEET TOMATOES

    ANGEL SWEET TOMATOES

    2 for $5.00

    283 g PRODUCT OF ONTARIO

    ROMA TOMATOES FOR SAUCE

    ROMA TOMATOES FOR SAUCE

    $8.88 ea.

    25 lb CASE PRODUCT OF ONTARIO

  • 3/4 cup
    (190 mL)
    dry red wine
  • 1
    onion, cut bite-size
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    JUMBO RED SWEET ITALIAN ONIONS

    JUMBO RED SWEET ITALIAN ONIONS

    $1.99 /lb

    PRODUCT OF U.S.A., No. 1 GRADE 4.39/kg

  • 1
    summer squash, cut bite-size

  • fresh oregano, chopped, to taste
Imprimer ma sélection

Preparation

Heat the oil over medium-high heat in a thick bottom skillet. Brown the pork cubes, garlic and pancetta 3 to 4 min. Add the tomatoes and wine; cover and let simmer over low heat 30 min.

Fold in the onion and summer squash and let simmer uncovered another 30 min. Season with oregano, salt and pepper to taste. Serve on fresh pasta.

Source : Féd. des producteurs de porcs du Québec

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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