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Fava Bean-Pine Nut-Parmesan Spread https://www.metro.ca/userfiles/image/recipes/Tartinade-gourganes-noix-pin-parmesan-frais-3987.jpg PT20M PT20M PT40M
Cook beans in boiling water for 20 minutes. Set aside. In food processor, purée beans with pine nuts, Parmesan, lemon juice, fleur d'ail, cumin, coriander and olive oil, until smooth. Season to taste with salt and pepper.
4
1 cup (250 mL) shelled fresh fava beans 1/4 cup (60 mL) toasted pine nuts 1/2 cup (125 mL) grated fresh parmesan 2 Tbsp. (30 mL) lemon juice 1 tsp. (5 mL) fleur d'ail (garlic flower) 1/2 tsp. (2 mL) cumin 1/2 tsp. (2 mL) dry coriander 1/4 cup (60 mL) olive oil
Fava Bean-Pine Nut-Parmesan Spread

Fava Bean-Pine Nut-Parmesan Spread

Rate this recipe
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  • Gluten-free
4
servings
0:20
Preparation
0:20
COOKING
0:40
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 cup
    (250 mL)
    shelled fresh fava beans
    Flyer Deals  (2)
    HARICOTS VERTS | GREEN BEANS

    HARICOTS VERTS | GREEN BEANS

    $0.99 /lb

    PRODUIT DES É.-U. 2,18/kg

    COURONNE DE BROCOLI | BROCCOLI CROWN

    COURONNE DE BROCOLI | BROCCOLI CROWN

    $0.99

    PRODUIT DES É.-U. ET/OU IMPORTÉE DU MEXIQUE

  • 1/4 cup
    (60 mL)
    toasted pine nuts
    Flyer Deals  (8)
    SAVE 40¢
    GEFEN CHESTNUTS

    GEFEN CHESTNUTS

    $1.19 ea.

    85 g Selected Varieties

    SAVE 40¢
    GEFEN CHESTNUTS

    GEFEN CHESTNUTS

    $1.19 ea.

    85 g Selected Varieties

    SAVE 40¢
    GEFEN CHESTNUTS

    GEFEN CHESTNUTS

    $1.19 ea.

    85 g Selected Varieties

    SAVE 40¢
    GEFEN CHESTNUTS

    GEFEN CHESTNUTS

    $1.19 ea.

    85 g Selected Varieties

    SAVE 40¢
    GEFEN CHESTNUTS

    GEFEN CHESTNUTS

    $1.19 ea.

    85 g Selected Varieties

    SAVE 40¢
    GEFEN CHESTNUTS

    GEFEN CHESTNUTS

    $1.19 ea.

    85 g Selected Varieties

    MÉLANGE DE NOIX BIOLOGIQUES PRANA | PRANA NUT MIX

    MÉLANGE DE NOIX BIOLOGIQUES PRANA | PRANA NUT MIX

    $4.49

    150 G, VOIR VARIÉTÉS EN MAGASIN

    ARACHIDES PLANTERS | PLANTERS PEANUTS, KRISPY KERNELS FRUIT‑NUTS

    ARACHIDES PLANTERS | PLANTERS PEANUTS, KRISPY KERNELS FRUIT‑NUTS

    $4.99

    454‑475 g, KRISPY KERNELS FRUITS SÉCHÉS‑NOIX 250 g, VOIR VARIÉTÉS EN MAGASIN

  • 1/2 cup
    (125 mL)
    grated fresh parmesan
  • 2 Tbsp.
    (30 mL)
    lemon juice
  • 1 tsp.
    (5 mL)
    fleur d'ail (garlic flower)
  • 1/2 tsp.
    (2 mL)
    cumin
  • 1/2 tsp.
    (2 mL)
    dry coriander
  • 1/4 cup
    (60 mL)
    olive oil
    Flyer Deals  (2)
    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    HUILE DE NOIX SPECTRUM | SPECTRUM OLIVE OIL

    $7.99

    HUILE DE SÉSAME, 375 ml, VOIR VARIÉTÉS EN MAGASIN

    HUILE D'OLIVE EXTRA VIERGE AURORA | AURORA EXTRA VIRGIN OLIVE OIL

    HUILE D'OLIVE EXTRA VIERGE AURORA | AURORA EXTRA VIRGIN OLIVE OIL

    $6.99

    750 ml

Imprimer ma sélection

Preparation

Cook beans in boiling water for 20 minutes. Set aside.

In food processor, purée beans with pine nuts, Parmesan, lemon juice, fleur d'ail, cumin, coriander and olive oil, until smooth.

Season to taste with salt and pepper.

Source : Metro

Wine and meal pairing

Delicate and light

Delicate and light

These dry, more delicate wines stand out with their pale colour, simple fruit aromas, and the sensation of freshness their acidity brings forth.
Product category: white wine.

Discover your taste profile!

© Société des alcools du Québec, 2007

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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