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Fillet of Sole with Cider and Apples https://www.metro.ca/userfiles/image/recipes/filets-sole-cidre-pommes-1821.jpg PT15M PT10M PT25M
In a saucepan, add the cider, apples, cinnamon and chervil branch. Add the salt and pepper. Cover and bring to a boil. Let simmer on low heat for 15 min., delicately stirring periodically. Dip the sole fillets into the cider and bring the liquid to a pre-boil. Cover and poach on a very low heat for about 5 min. or until the flesh of the fish becomes opaque. Remove the fillets from the liquid and put aside. Add the butter to the liquid and heat it on low for about 5 min. Put the fish on a plate, cover with the sauce, and decorate with the apple slices.
4
2 unpeeled, quartered red apples 2 unpeeled, quartered green apples 1 pinch brown cinnamon 1 chervil Salt and pepper to taste 4 sole fillets 3 Tbsp. (45 mL) butter.
Fillet of Sole with Cider and Apples

Fillet of Sole with Cider and Apples

Rate this recipe
9 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:15
Preparation
0:10
COOKING
0:25
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2
    unpeeled, quartered red apples
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    GALA APPLES PRODUCT OF U.S.A., EXTRA FANCY GRADE GRANNY SMITH APPLES PRODUCT OF FRANCE, EXTRA FANCY GRADE EXTRA LARGE SEEDLESS NAVEL ORANGES PRODUCT OF U.S.A. 2.18/kg

    GALA APPLES PRODUCT OF U.S.A., EXTRA FANCY GRADE GRANNY SMITH APPLES PRODUCT OF FRANCE, EXTRA FANCY GRADE EXTRA LARGE SEEDLESS NAVEL ORANGES PRODUCT OF U.S.A. 2.18/kg

    $0.99 /lb

  • 2
    unpeeled, quartered green apples
    You might like:

    Flyer Deal  (1)
    GALA APPLES PRODUCT OF U.S.A., EXTRA FANCY GRADE GRANNY SMITH APPLES PRODUCT OF FRANCE, EXTRA FANCY GRADE EXTRA LARGE SEEDLESS NAVEL ORANGES PRODUCT OF U.S.A. 2.18/kg

    GALA APPLES PRODUCT OF U.S.A., EXTRA FANCY GRADE GRANNY SMITH APPLES PRODUCT OF FRANCE, EXTRA FANCY GRADE EXTRA LARGE SEEDLESS NAVEL ORANGES PRODUCT OF U.S.A. 2.18/kg

    $0.99 /lb

  • 1 pinch
    brown cinnamon
  • 1
    chervil

  • Salt and pepper to taste
    You might like:

    Flyer Deal  (1)
    AURORA SEA SALT OR BOUILLON CUBES

    AURORA SEA SALT OR BOUILLON CUBES

    $0.99 ea.

    1 kg, 66 g SELECTED VARIETIES

  • 4
    sole fillets
  • 3 Tbsp.
    (45 mL)
    butter.
Imprimer ma sélection

Preparation

In a saucepan, add the cider, apples, cinnamon and chervil branch.

Add the salt and pepper. Cover and bring to a boil.

Let simmer on low heat for 15 min., delicately stirring periodically.

Dip the sole fillets into the cider and bring the liquid to a pre-boil.

Cover and poach on a very low heat for about 5 min. or until the flesh of the fish becomes opaque.

Remove the fillets from the liquid and put aside.

Add the butter to the liquid and heat it on low for about 5 min.

Put the fish on a plate, cover with the sauce, and decorate with the apple slices.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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