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Fillet of Sole with Cider and Apples https://www.metro.ca/userfiles/image/recipes/filets-sole-cidre-pommes-1821.jpg PT15M PT10M PT25M
In a saucepan, add the cider, apples, cinnamon and chervil branch.Add the salt and pepper. Cover and bring to a boil.Let simmer on low heat for 15 min., delicately stirring periodically.Dip the sole fillets into the cider and bring the liquid to a pre-boil.Cover and poach on a very low heat for about 5 min. or until the flesh of the fish becomes opaque.Remove the fillets from the liquid and put aside.Add the butter to the liquid and heat it on low for about 5 min.Put the fish on a plate, cover with the sauce, and decorate with the apple slices.
4
2 9 4 1
2 unpeeled, quartered red apples 2 unpeeled, quartered green apples 2 cups (500 mL) apple cider 1 pinch of brown cinnamon 1 branch of chervil Salt and pepper to taste 4 sole fillets 3 Tbsp. (45 mL) butter.
Fillet of Sole with Cider and Apples

Fillet of Sole with Cider and Apples

Rate this recipe
9 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:15
Preparation
0:10
COOKING
0:25
TOTAL TIME

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Ingredients

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  • 2
    unpeeled, quartered red apples
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    EXTRA LARGE HONEYCRISP APPLES

    EXTRA LARGE HONEYCRISP APPLES

    $1.29 /lb

    PRODUCT OF U.S.A., EXTRA FANCY GRADE AMBROSIA APPLES PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE STEM & LEAF CLEMENTINES PRODUCT OF SPAIN 2.84/kg


    ORGANIC GALA OR GRANNY SMITH APPLES

    ORGANIC GALA OR GRANNY SMITH APPLES

    $4.99 ea.

    2 lb PRODUCT OF U.S.A., EXTRA FANCY GRADE


  • 2
    unpeeled, quartered green apples
    You might like:

    Flyer Deals  (2)
    EXTRA LARGE HONEYCRISP APPLES

    EXTRA LARGE HONEYCRISP APPLES

    $1.29 /lb

    PRODUCT OF U.S.A., EXTRA FANCY GRADE AMBROSIA APPLES PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE STEM & LEAF CLEMENTINES PRODUCT OF SPAIN 2.84/kg


    ORGANIC GALA OR GRANNY SMITH APPLES

    ORGANIC GALA OR GRANNY SMITH APPLES

    $4.99 ea.

    2 lb PRODUCT OF U.S.A., EXTRA FANCY GRADE


  • 2 cups
    (500 mL)
    apple cider
  • 1
    pinch of brown cinnamon
  • 1
    branch of chervil

  • Salt and pepper to taste
  • 4
    sole fillets
  • 3 Tbsp.
    (45 mL)
    butter.
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    SAVE $1.40
    SELECTION BUTTER

    SELECTION BUTTER

    $2.99 ea.

    454 g SALTED OR UNSALTED


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Preparation

In a saucepan, add the cider, apples, cinnamon and chervil branch.

Add the salt and pepper. Cover and bring to a boil.

Let simmer on low heat for 15 min., delicately stirring periodically.

Dip the sole fillets into the cider and bring the liquid to a pre-boil.

Cover and poach on a very low heat for about 5 min. or until the flesh of the fish becomes opaque.

Remove the fillets from the liquid and put aside.

Add the butter to the liquid and heat it on low for about 5 min.

Put the fish on a plate, cover with the sauce, and decorate with the apple slices.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

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