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Fillets of white fish Salsa Verde https://www.metro.ca/userfiles/image/recipes/filets-poisson-blan-salsa-verde-2370.jpg PT15M PT05M PT50M
In a bowl, mix salsa verde ingredients together. Refrigerate 30 minutes.In a pot, bring fish stock to a boil.Add fillets and poach for 3-5 minutes or until fish becomes opaque.Serve fish with salsa verde.
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Fillets of  white fish Salsa Verde

Fillets of white fish Salsa Verde

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  • Lactose-free
4
servings
0:15
Preparation
0:05
COOKING
0:50
TOTAL TIME

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Ingredients

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  • 1/2 cup
    (125 mL)
    extra virgin olive oil
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    1 l SELECTED VARIETIES


  • 1
    lemon juice and zest
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    LEMONS

    LEMONS

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  • 2
    garlic cloves, chopped
  • 2
    shallots, chopped
  • 1/3 cup
    (80 mL)
    chopped parsley
  • 3 Tbsp.
    (45 mL)
    chopped fresh basil
  • 3 Tbsp.
    (45 mL)
    small capers

  • Salt and pepper to taste
  • 3 cups
    (750 mL)
    fish stock
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  • 4
    fillets of white fish
    You might like:

    Flyer Deal  (1)
    HIGH LINER FAMILY PACKS

    HIGH LINER FAMILY PACKS

    $6.99 ea.

    500 - 700 g OR IQF FILLETS 400 g, FROZEN, SELECTED VARIETIES


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Preparation

In a bowl, mix salsa verde ingredients together. Refrigerate 30 minutes.

In a pot, bring fish stock to a boil.

Add fillets and poach for 3-5 minutes or until fish becomes opaque.

Serve fish with salsa verde.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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