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French Braised Blade Steak https://www.metro.ca/userfiles/image/recipes/mijote-bifteck-palette-echalote-5309.jpg PT15M PT2H00M PT26H15M
Blend marinade ingredients together. Add blade steak and marinate in the refrigerator for 24 hours. Preheat oven to 375°F (190°C). Drain marinade from meat. Lightly brown meat in a casserole or Dutch oven over medium heat. In a bowl, whisk flour and cold beef broth together to prevent lumps. Pour over the meat, cover, and pop into the oven for 2 hours. Remove beef to a serving dish. Strain fat from pan juices if necessary. Stir gravy with a whisk. Adjust seasoning. Spoon gravy over pieces of blade steak.
4
2 Tbsp. (30 mL) flour 2 cups (500 mL) ready-to-use beef broth
French Braised Blade Steak

French Braised Blade Steak

Rate this recipe
4 Votes
  • Lactose-free
4
servings
0:15
Preparation
2:00
COOKING
26:15
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 4
    shallots, coarsely chopped
  • 1 Tbsp.
    (15 mL)
    condensed chicken broth
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  • 1/3 cup
    (80 mL)
    dry red wine
  • 2 Tbsp.
    (30 mL)
    chopped garlic
  • 1 cups
    (250 mL)
    organic canola oil
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  • 1 tsp.
    (5 mL)
    peppercorns, freshly ground
  • 1 tsp.
    (5 mL)
    thyme
  • 1 tsp.
    (5 mL)
    parsley
  • 2 1/4 lb
    (1 kg)
    beef blade steak, trimmed and cut into 4 pieces
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    CUT FROM CANADA AAA GRADES 19.82/kg

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    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/kg

    PLATINUM GRILL ANGUS INSIDE ROUND LONDON BROIL, ALOUETTES, PINWHEELS OR STUFFED CUTLETS

    PLATINUM GRILL ANGUS INSIDE ROUND LONDON BROIL, ALOUETTES, PINWHEELS OR STUFFED CUTLETS

    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/kg

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    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/kg

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    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/kg

    PLATINUM GRILL ANGUS INSIDE ROUND BEEF BOURGUIGNON, STRIPS FOR STIR FRY OR ROULADEN

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    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/kg

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    PLATINUM GRILL ANGUS INSIDE ROUND LONDON BROIL, ALOUETTES, PINWHEELS OR STUFFED CUTLETS

    $8.99 /lb

    CUT FROM CANADA AAA GRADES 19.82/kg

    PLATINUM GRILL ANGUS INSIDE ROUND BEEF BOURGUIGNON, STRIPS FOR STIR FRY OR ROULADEN

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    CUT FROM CANADA AAA GRADES 19.82/kg

  • 2 Tbsp.
    (30 mL)
    flour
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    1 kg

  • 2 cups
    (500 mL)
    ready-to-use beef broth
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    CAMPBELL'S CHUNKY SOUP

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    SAVE UP TO $6.67 ON 3
    Campbell's Chunky Soup

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    3 for $5.0

    540 ml or Broth 900 ml SELECTED VARIETIES

    SAVE $1.00
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    IMAGINE SOUP OR BROTH

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    500 ML, 1 L SELECTED VARIETIES

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    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

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    500 ml, 1 L SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ml or BROTH 900 ml SELECTED VARIETIES

    SAVE $1.00
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    IMAGINE SOUP OR BROTH

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    500 ML, 1 L SELECTED VARIETIES

    SAVE $1.00
    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

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    500 ML, 1 L SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ml OR BROTH 900 ml SELECTED VARIETIES

    SAVE $1.00
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    Imagine Soup or Broth

    $3.99 ea.

    500 ml, 1 L SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ml or BROTH 900 ml SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ml or BROTH 900 ml SELECTED VARIETIES

    SAVE UP TO $6.67 ON 3
    CAMPBELL'S CHUNKY SOUP

    CAMPBELL'S CHUNKY SOUP

    3 for $5.0

    540 ml or broth 900 ml SELECTED VARIETIES

    SAVE $1.00
    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

    $3.99 ea.

    500 ml, 1 L SELECTED VARIETIES

    SAVE $1.00
    IMAGINE SOUP OR BROTH

    IMAGINE SOUP OR BROTH

    $3.99 ea.

    500 ML, 1 L SELECTED VARIETIES

Imprimer ma sélection

Preparation

Blend marinade ingredients together.

Add blade steak and marinate in the refrigerator for 24 hours.

Preheat oven to 375°F (190°C).

Drain marinade from meat.

Lightly brown meat in a casserole or Dutch oven over medium heat.

In a bowl, whisk flour and cold beef broth together to prevent lumps.

Pour over the meat, cover, and pop into the oven for 2 hours.

Remove beef to a serving dish.

Strain fat from pan juices if necessary. Stir gravy with a whisk.

Adjust seasoning.

Spoon gravy over pieces of blade steak.

Source : Chef Robert Villeneuve

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