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Fresh Market Vegetable Pilaf https://www.metro.ca/userfiles/image/recipes/pilaf-legumes-2907.jpg PT10M PT15M PT25M
Melt butter in a large non-stick frypan over medium-high heat until foamy. Add onion, garlic and thyme. Cook and stir 3 minutes.Add mushrooms, peppers and carrots to pan.Cook and stir over medium heat 5 minutes or until vegetables are tender and any liquid has evaporated.Stir in rice and parsley. Continue cooking until heated through. Add salt and pepper to taste. Serve as a side dish with chicken, pork, beef or fish.
4
5 2 5 5
1/4 cup (60 mL) butter 1 medium red onion, chopped 2 clove garlic, minced 2 tsp. (10 mL) chopped fresh thyme, or 1 teaspoon (5 ml) dried thyme 1/2 cups (125 mL) sliced cremini mushrooms 1 red sweet pepper, diced 1 orange sweet pepper, diced 1 cup (250 mL) peeled, shredded carrot 2 cups (500 mL) white rice 3 Tbsp. (45 mL) chopped parsley Salt and pepper to taste
Fresh Market Vegetable Pilaf

Fresh Market Vegetable Pilaf

Rate this recipe
2 Votes
  • Gluten-free
4
servings
0:10
Preparation
0:15
COOKING
0:25
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1/4 cup
    (60 mL)
    butter
  • 1
    medium red onion, chopped
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    CARROT OR YELLOW ONIONS

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    $0.99 ea.

    2 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE DOLE COLOURFUL COLESLAW OR GARDEN SALAD 340 - 397 g PRODUCT OF U.S.A.


  • 2
    clove garlic, minced
  • 2 tsp.
    (10 mL)
    chopped fresh thyme, or 1 teaspoon (5 ml) dried thyme
  • 1/2 cups
    (125 mL)
    sliced cremini mushrooms
  • 1
    red sweet pepper, diced
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    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO ROMAINE HEARTS 3 PK PRODUCT OF U.S.A.


  • 1
    orange sweet pepper, diced
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    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO ROMAINE HEARTS 3 PK PRODUCT OF U.S.A.


  • 1 cup
    (250 mL)
    peeled, shredded carrot
    You might like:

    Flyer Deal  (1)
    CARROT OR YELLOW ONIONS

    CARROT OR YELLOW ONIONS

    $0.99 ea.

    2 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE DOLE COLOURFUL COLESLAW OR GARDEN SALAD 340 - 397 g PRODUCT OF U.S.A.


  • 2 cups
    (500 mL)
    white rice
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    BEN'S ORIGINAL BISTRO EXPRESS INSTANT RICE

    BEN'S ORIGINAL BISTRO EXPRESS INSTANT RICE

    2 for $6.00

    SELECTED SIZES, SELECTED VARIETIES OR 3.49 ea.


    SAVE $1.00
    RISO SCOTTI RISOTTO

    RISO SCOTTI RISOTTO

    $2.49 ea.

    210 g SELECTED VARIETIES


    SELECTION LONG GRAIN RICE

    SELECTION LONG GRAIN RICE

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    900 g SELECTED VARIETIES


    LUNDBERG JASMINE RICE

    LUNDBERG JASMINE RICE

    $11.99 ea.

    907 g SELECTED VARIETIES


    SAVE 98¢ ON 2
    KNORR SIDE KICKS, BEN'S ORIGINAL FAST & FANCY INSTANT RICE OR LIPTON SOUP MIX

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    2 for $3.00

    SELECTED SIZES, SELECTED VARIETIES OR 2.39 EA.


  • 3 Tbsp.
    (45 mL)
    chopped parsley

  • Salt and pepper to taste
Imprimer ma sélection

Preparation

Melt butter in a large non-stick frypan over medium-high heat until foamy. Add onion, garlic and thyme. Cook and stir 3 minutes.

Add mushrooms, peppers and carrots to pan.

Cook and stir over medium heat 5 minutes or until vegetables are tender and any liquid has evaporated.

Stir in rice and parsley. Continue cooking until heated through. Add salt and pepper to taste. Serve as a side dish with chicken, pork, beef or fish.

Source : Féd. producteurs de lait du Québec

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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