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Fried Smelts https://www.metro.ca/userfiles/image/recipes/eperlans-frits-5698.jpg PT05M PT07M PT12M
In a deep fryer, heat oil to 375°F (190°C).Pat smelts dry; dip in milk then dredge in flour, shaking off excess flour.Drop smelts into deep fryer.Fry 5 - 7 minutes or until golden brown. Drain on paper towels. Salt.Transfer to a serving platter and garnish with lemon wedges and parsley.
2
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1 lb (454 g) smelts 1 cup (250 mL) milk vegetable oil for frying Sufficient quantity, flour Salt to taste 1 bunch of parsley 2 lemons, cut into wedges
Fried Smelts

Fried Smelts

Rate this recipe
2 Votes
2
servings
0:05
Preparation
0:07
COOKING
0:12
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 lb
    (454 g)
    smelts
  • 1 cup
    (250 mL)
    milk

  • vegetable oil for frying
    You might like:

    Flyer Deal  (1)
    SAVE $4.11
    UNICO VEGETABLE OIL

    UNICO VEGETABLE OIL

    $7.88 ea.

    3 L, LIMIT OF 3 AFTER LIMIT, PAY



  • Sufficient quantity, flour
    You might like:

    Flyer Deal  (1)
    SELECTION FLOUR

    SELECTION FLOUR

    $4.49 ea.

    2.5 kg SELECTED VARIETIES



  • Salt to taste
  • 1
    bunch of parsley
  • 2
    lemons, cut into wedges
    You might like:

    Flyer Deals  (2)
    LEMONS 2 lb OR AVOCADOS 5 PK

    LEMONS 2 lb OR AVOCADOS 5 PK

    $4.99 ea.

    PRODUCT OF TURKEY or PRODUCT OF MEXICO OR PERU


    LEMONS 2 lb OR AVOCADOS 5 PK

    LEMONS 2 lb OR AVOCADOS 5 PK

    $4.99 ea.

    PRODUCT OF TURKEY or PRODUCT OF MEXICO OR PERU


Imprimer ma sélection

Preparation

In a deep fryer, heat oil to 375°F (190°C).

Pat smelts dry; dip in milk then dredge in flour, shaking off excess flour.

Drop smelts into deep fryer.

Fry 5 - 7 minutes or until golden brown. Drain on paper towels. Salt.

Transfer to a serving platter and garnish with lemon wedges and parsley.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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