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Fried squid rings
2013-08-06
https://www.metro.ca/userfiles/image/recipes/rondelles-calmars-frits-3358.jpg
PT10M
PT01M
PT11M
Pat squid dry with a clean tea towel.Dredge squid in seasoned flour, dip in beaten egg and dredge again. Set aside.In a skillet, heat oil until hot. Fry reserved squid for 15-20 seconds until light golden brown and tender. For even cooking, fry in 2-3 batches.Serve with lemon wedges and a few drops of Tabasco sauce.
4
Metro
4
4
5
3
340 g sliced squid
1/2 cup (125 mL) all-purpose flour
salt and freshly ground pepper
1 eggs, beaten
oil for frying
4 fresh lemon
Tabasco sauce to taste
Fried squid rings
-
Lactose-free
4
servings
0:10
Preparation
0:01
COOKING
0:11
TOTAL TIME
Ingredients
-
340 g
sliced squid
-
1/2 cup
(125 mL)all-purpose flour
-
salt and freshly ground pepper
-
1
eggs, beaten
-
oil for frying
-
4
fresh lemon
-
Tabasco sauce to taste
Preparation
Pat squid dry with a clean tea towel.
Dredge squid in seasoned flour, dip in beaten egg and dredge again. Set aside.
In a skillet, heat oil until hot. Fry reserved squid for 15-20 seconds until light golden brown and tender. For even cooking, fry in 2-3 batches.
Serve with lemon wedges and a few drops of Tabasco sauce.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
