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Garlic Flank Steak Salad

Garlic Flank Steak Salad

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4

servings

0:05

Preparation

0:08

COOKING

8:13

TOTAL TIME

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Ingredients

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1 lb
(500 g)
flank steak

341 mL

VH mild garlic rib cooking sauce

6 cups
(1 1/2 L)
whole baby romaine leaves

6

small Tomato, quartered

1

small red onion, thinly sliced

Dressing:

1 Tbsp.
(15 mL)
garlic, finely chopped

2 Tbsp.
(30 mL)
red wine vinegar

1 Tbsp.
(15 mL)
grainy Dijon mustard

1 Tbsp.
(15 mL)
honey

1 Tbsp.
(15 mL)
VH soya sauce

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Preparation

Place steak in 8-inch baking dish. Pour mild garlic rib cooking sauce over, turning to coat steak well.

Cover and refrigerate for at least 2 hours or for up to 8 hours.

Dressing:

In bowl, whisk together garlic, vinegar, mustard, honey and soya sauce.

Slowly whisk in oil. Set aside.

Transfer steak to foil-lined baking sheet; discard sauce.

Broil steak for 10 minutes, turning once. Let stand for 5 minutes

Slice against the grain into thin slices.

Divide lettuce among 4 plates.

Top with tomato quarters and sliced onion.

Drizzle dressing over.

Top with 3 to 4 steak slices.

Garnish with coarse ground black pepper.

Tip:

Flank steak is extremely lean so it needs to be cooked quickly, max. 10 minutes, and only to medium rare.

Source : V-H

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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.