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Grilled Mango and Pineapple Salad https://www.metro.ca/userfiles/image/recipes/Salade-mangues-ananas-grilles-2874.jpg PT10M PT06M PT16M
Preheat barbecue at medium.Place slices of pineapple, mango and cloves of garlic in a bowl. Add quartered onions, previously pricked with a skewer to keep the leaves from falling while cooking.Add lime juice and zest, honey, salt and if desired, dark rum, to the bowl of oil. Mix well, fully covering the fruit.Place the quartered onions and slices of mango and pineapple on the barbecue grill.Return vegetables to the bowl, undoing the onion quarters and cutting the slices of mango and pineapple into thick pieces. Add the fresh basil, check the seasoning and serve while still lukewarm.
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1/2 pineapple thickly sliced 2 mangos thickly sliced 4 cloves of garlic, chopped 1 red onion quartered 1/4 cup (60 mL) extra virgin olive oil 1 lime (juice and zest) 1 Tbsp. (15 mL) honey Salt to taste 2 Tbsp. (30 mL) dark rum (optional) 1/4 bunch of fresh basil
Grilled Mango and Pineapple Salad

Grilled Mango and Pineapple Salad

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  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:06
COOKING
0:16
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1/2
    pineapple thickly sliced
    You might like:

    Flyer Deal  (1)
    CORED GOLDEN PINEAPPLES

    CORED GOLDEN PINEAPPLES

    $4.99 ea.

    600 g


  • 2
    mangos thickly sliced
  • 4
    cloves of garlic, chopped
  • 1
    red onion quartered
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    Flyer Deal  (1)
    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    2 for $5.00

    2 lb PRODUCT OF ONTARIO, CANADA No. 1 GRADE


  • 1/4 cup
    (60 mL)
    extra virgin olive oil
    You might like:

    Flyer Deal  (1)
    SAVE $4.00
    BERTOLLI EXTRA VIRGIN OLIVE OIL

    BERTOLLI EXTRA VIRGIN OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES


  • 1
    lime (juice and zest)
  • 1 Tbsp.
    (15 mL)
    honey

  • Salt to taste
  • 2 Tbsp.
    (30 mL)
    dark rum (optional)
  • 1/4
    bunch of fresh basil
Imprimer ma sélection

Preparation

Preheat barbecue at medium.

Place slices of pineapple, mango and cloves of garlic in a bowl. Add quartered onions, previously pricked with a skewer to keep the leaves from falling while cooking.

Add lime juice and zest, honey, salt and if desired, dark rum, to the bowl of oil. Mix well, fully covering the fruit.

Place the quartered onions and slices of mango and pineapple on the barbecue grill.

Return vegetables to the bowl, undoing the onion quarters and cutting the slices of mango and pineapple into thick pieces. Add the fresh basil, check the seasoning and serve while still lukewarm.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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