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Mango Salmon Salad https://www.metro.ca/userfiles/image/recipes/Salade-saumon-mangue-1554.jpg PT15M PT30M PT45M
In a saucepan, bring the court bouillon to a boil.Immerse the salmon fillets in the court bouillon.Bring cooking liquid to a simmer. Be careful that it does not come to a rolling boil.Cover and poach fillets, allowing 12-14 minutes per inch of thickness (6-8 minutes per cm).Remove fillets and flake them delicately with a fork.In a glass bowl, whisk together oil, vinegar, shallots, salt and pepper.Arrange mango slices and flaked salmon on plates. Drizzle with dressing and sprinkle with chives.
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2 cups (500 mL) court bouillon 2x5 oz (2x150 g) salmon fillet 1/4 cup (60 mL) sunflower oil 2 Tbsp. (30 mL) red wine vinegar 2 shallots 2 very ripe mangoes, peeled and cut into thin slices 8 sprigs chives Salt and pepper
Mango Salmon Salad

Mango Salmon Salad

Rate this recipe
1 Vote
  • Lactose-free
4
portions
0:15
Preparation
0:30
COOKING
0:45
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 cups
    (500 mL)
    court bouillon
  • 2x5 oz
    (2x150 g)
    salmon fillet
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    $9.99 /lb or ea.

    MIN. 900 g, $9.99/lb, 2.21/100 g FRESH MALPEQUE STANDARD OYSTERS BOX OF 25, 9.99 EA.


  • 1/4 cup
    (60 mL)
    sunflower oil
  • 2 Tbsp.
    (30 mL)
    red wine vinegar
  • 2
    shallots
  • 2
    very ripe mangoes, peeled and cut into thin slices
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    Flyer Deal  (1)
    RED MANGOES

    RED MANGOES

    3 for $5.00

    PRODUCT OF BRAZIL


  • 8
    sprigs chives
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    IRRESISTIBLES FRESH HERBS

    IRRESISTIBLES FRESH HERBS

    2 for $5.00

    21 g SELECTED VARIETIES



  • Salt and pepper
Imprimer ma sélection

Preparation

In a saucepan, bring the court bouillon to a boil.

Immerse the salmon fillets in the court bouillon.

Bring cooking liquid to a simmer. Be careful that it does not come to a rolling boil.

Cover and poach fillets, allowing 12-14 minutes per inch of thickness (6-8 minutes per cm).

Remove fillets and flake them delicately with a fork.

In a glass bowl, whisk together oil, vinegar, shallots, salt and pepper.

Arrange mango slices and flaked salmon on plates. Drizzle with dressing and sprinkle with chives.

Source : Metro

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Lactose-free recipes

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