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Mango Salmon Salad https://www.metro.ca/userfiles/image/recipes/Salade-saumon-mangue-1554.jpg PT15M PT30M PT45M
In a saucepan, bring the court bouillon to a boil. Immerse the salmon fillets in the court bouillon. Bring cooking liquid to a simmer. Be careful that it does not come to a rolling boil. Cover and poach fillets, allowing 12-14 minutes per inch of thickness (6-8 minutes per cm). Remove fillets and flake them delicately with a fork. In a glass bowl, whisk together oil, vinegar, shallots, salt and pepper. Arrange mango slices and flaked salmon on plates. Drizzle with dressing and sprinkle with chives.
4
2 cups (500 mL) court bouillon 2x5 oz (2x150 g) salmon fillets 1/4 cup (60 mL) sunflower oil 2 Tbsp. (30 mL) red wine vinegar 2 shallots 2 very ripe mangoes, peeled and cut into thin slices 8 sprigs chives Salt and pepper
Mango Salmon Salad

Mango Salmon Salad

Rate this recipe
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  • Lactose-free
4
servings
0:15
Preparation
0:30
COOKING
0:45
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 cups
    (500 mL)
    court bouillon
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  • 2x5 oz
    (2x150 g)
    salmon fillets
  • 1/4 cup
    (60 mL)
    sunflower oil
  • 2 Tbsp.
    (30 mL)
    red wine vinegar
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  • 2
    shallots
  • 2
    very ripe mangoes, peeled and cut into thin slices
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  • 8
    sprigs chives

  • Salt and pepper
Imprimer ma sélection

Preparation

In a saucepan, bring the court bouillon to a boil.

Immerse the salmon fillets in the court bouillon.

Bring cooking liquid to a simmer. Be careful that it does not come to a rolling boil.

Cover and poach fillets, allowing 12-14 minutes per inch of thickness (6-8 minutes per cm).

Remove fillets and flake them delicately with a fork.

In a glass bowl, whisk together oil, vinegar, shallots, salt and pepper.

Arrange mango slices and flaked salmon on plates. Drizzle with dressing and sprinkle with chives.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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