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Grilled Orange-coriander Scampi https://www.metro.ca/userfiles/image/recipes/langoustines-grillees-coriandre-2331.jpg PT12M PT10M PT1H22M
Remove shell under the scampi's belly only. Set aside. In a shallow dish, mix marinade ingredients together. Reserve half of marinade. Refrigerate scampi in remaining marinade for 1 hr. Preheat barbecue to medium. Drain scampi, lay flesh down on the grill and cook 3-4 min. Baste, as needed, with marinade. Meanwhile, in a skillet, cook vegetables 4-5 min. in hot oil until tender crisp. Top Chinese noodles with vegetables and arrange scampi around the plate.
4
36 frozen scampi thawed 2 Tbsp. (30 mL) canola oil 1 onion, coarsely chopped 375 cups (1 1/2 mL) sliced button mushrooms 14 oz (398 mL) baby corn on the cob 1 green pepper 1 orange pepper 1 red pepper chinese noodles as desired
Grilled Orange-coriander Scampi

Grilled Orange-coriander Scampi

Rate this recipe
1 Vote
  • Lactose-free
4
servings
0:12
Preparation
0:10
COOKING
1:22
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 36
    frozen scampi thawed
  • 2/3 cup
    (170 mL)
    canola oil
  • 1 tsp.
    (5 mL)
    sesame oil
  • 1/2 cup
    (125 mL)
    orange juice
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    NATURE VALLEY BARS, BETTY CROCKER FRUIT SNACKS, SOURCE YOGURT, MINIGO OR TUBES

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  • 4 tsp.
    (20 mL)
    Tamari sauce
  • 2
    small garlic cloves, minced
  • 1/3 cup
    (80 mL)
    chopped fresh coriander
  • 2 Tbsp.
    (30 mL)
    canola oil
  • 1
    onion, coarsely chopped
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  • 375 cups
    (1 1/2 mL)
    sliced button mushrooms
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  • 14 oz
    (398 mL)
    baby corn on the cob
  • 1
    green pepper
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    2 PK PRODUCT OF ONTARIO

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  • 1
    orange pepper
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    SWEET RED, ORANGE OR YELLOW RUSTICO PEPPERS

    SWEET RED, ORANGE OR YELLOW RUSTICO PEPPERS

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    PRODUCT OF ONTARIO 6.59/kg

  • 1
    red pepper
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    $2.99 ea.

    2 PK PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

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    PRODUCT OF ONTARIO 6.59/kg


  • chinese noodles as desired
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    DE CECCO PASTA

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    250 - 500 g SELECTED VARIETIES

Imprimer ma sélection

Preparation

Remove shell under the scampi's belly only. Set aside.

In a shallow dish, mix marinade ingredients together. Reserve half of marinade. Refrigerate scampi in remaining marinade for 1 hr.

Preheat barbecue to medium.

Drain scampi, lay flesh down on the grill and cook 3-4 min.

Baste, as needed, with marinade.

Meanwhile, in a skillet, cook vegetables 4-5 min. in hot oil until tender crisp.

Top Chinese noodles with vegetables and arrange scampi around the plate.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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