Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Grilled Orange-coriander Scampi https://www.metro.ca/userfiles/image/recipes/langoustines-grillees-coriandre-2331.jpg PT12M PT10M PT1H22M
Remove shell under the scampi's belly only. Set aside. In a shallow dish, mix marinade ingredients together. Reserve half of marinade. Refrigerate scampi in remaining marinade for 1 hr. Preheat barbecue to medium. Drain scampi, lay flesh down on the grill and cook 3-4 min. Baste, as needed, with marinade. Meanwhile, in a skillet, cook vegetables 4-5 min. in hot oil until tender crisp. Top Chinese noodles with vegetables and arrange scampi around the plate.
4
36 frozen scampi thawed 2 Tbsp. (30 mL) canola oil 1 onion, coarsely chopped 375 cups (1 1/2 mL) sliced button mushrooms 14 oz (398 mL) baby corn on the cob 1 green pepper 1 orange pepper 1 red pepper chinese noodles as desired
Grilled Orange-coriander Scampi

Grilled Orange-coriander Scampi

Rate this recipe
1 Vote
  • Lactose-free
4
servings
0:12
Preparation
0:10
COOKING
1:22
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 36
    frozen scampi thawed
  • 2/3 cup
    (170 mL)
    canola oil
  • 1 tsp.
    (5 mL)
    sesame oil
  • 1/2 cup
    (125 mL)
    orange juice
  • 4 tsp.
    (20 mL)
    Tamari sauce
  • 2
    small garlic cloves, minced
    You might like:

    Flyer Deal  (1)
    GARLIC

    GARLIC

    $3.99 ea.

    115 g PRODUCT OF ONTARIO

  • 1/3 cup
    (80 mL)
    chopped fresh coriander
  • 2 Tbsp.
    (30 mL)
    canola oil
  • 1
    onion, coarsely chopped
    You might like:

    Flyer Deal  (1)
    SWEET ONIONS

    SWEET ONIONS

    $3.99 ea.

    3 lb PRODUCT OF PERU, No. 1 GRADE

  • 375 cups
    (1 1/2 mL)
    sliced button mushrooms
    You might like:

    Flyer Deal  (1)
    Belle Grove Whole White Mushrooms 454 g, PRODUCT OF ONTARIO Dole Salads 191 - 303 g PRODUCT OF U.S.A

    Belle Grove Whole White Mushrooms 454 g, PRODUCT OF ONTARIO Dole Salads 191 - 303 g PRODUCT OF U.S.A

    $2.99 ea.

    SELECTED VARIETIES

  • 14 oz
    (398 mL)
    baby corn on the cob
  • 1
    green pepper
    You might like:

    Flyer Deals  (2)
    ORGANIC SWEET PEPPERS

    ORGANIC SWEET PEPPERS

    $3.99 ea.

    2 PK, PRODUCT ONTARIO

    ASSORTED COLOUR SWEET PEPPERS 3 PK

    ASSORTED COLOUR SWEET PEPPERS 3 PK

    $3.99 ea.

    PRODUCT OF ONTARIO

  • 1
    orange pepper
    You might like:

    Flyer Deals  (2)
    ORGANIC SWEET PEPPERS

    ORGANIC SWEET PEPPERS

    $3.99 ea.

    2 PK, PRODUCT ONTARIO

    ASSORTED COLOUR SWEET PEPPERS 3 PK

    ASSORTED COLOUR SWEET PEPPERS 3 PK

    $3.99 ea.

    PRODUCT OF ONTARIO

  • 1
    red pepper
    You might like:

    Flyer Deals  (2)
    ORGANIC SWEET PEPPERS

    ORGANIC SWEET PEPPERS

    $3.99 ea.

    2 PK, PRODUCT ONTARIO

    ASSORTED COLOUR SWEET PEPPERS 3 PK

    ASSORTED COLOUR SWEET PEPPERS 3 PK

    $3.99 ea.

    PRODUCT OF ONTARIO


  • chinese noodles as desired
Imprimer ma sélection

Preparation

Remove shell under the scampi's belly only. Set aside.

In a shallow dish, mix marinade ingredients together. Reserve half of marinade. Refrigerate scampi in remaining marinade for 1 hr.

Preheat barbecue to medium.

Drain scampi, lay flesh down on the grill and cook 3-4 min.

Baste, as needed, with marinade.

Meanwhile, in a skillet, cook vegetables 4-5 min. in hot oil until tender crisp.

Top Chinese noodles with vegetables and arrange scampi around the plate.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.