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Grilled Orange-coriander Scampi https://www.metro.ca/userfiles/image/recipes/langoustines-grillees-coriandre-2331.jpg PT12M PT10M PT1H22M
Remove shell under the scampi's belly only. Set aside. In a shallow dish, mix marinade ingredients together. Reserve half of marinade. Refrigerate scampi in remaining marinade for 1 hr. Preheat barbecue to medium. Drain scampi, lay flesh down on the grill and cook 3-4 min. Baste, as needed, with marinade. Meanwhile, in a skillet, cook vegetables 4-5 min. in hot oil until tender crisp. Top Chinese noodles with vegetables and arrange scampi around the plate.
4
36 frozen scampi thawed 2 Tbsp. (30 mL) canola oil 1 onion, coarsely chopped 375 cups (1 1/2 mL) sliced button mushrooms 14 oz (398 mL) baby corn on the cob 1 green pepper 1 orange pepper 1 red pepper chinese noodles as desired
Grilled Orange-coriander Scampi

Grilled Orange-coriander Scampi

Rate this recipe
1 Vote
  • Lactose-free
4
servings
0:12
Preparation
0:10
COOKING
1:22
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 36
    frozen scampi thawed
  • 2/3 cup
    (170 mL)
    canola oil
  • 1 tsp.
    (5 mL)
    sesame oil
  • 1/2 cup
    (125 mL)
    orange juice
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    SAVE UP TO $1.70
    IRRESISTIBLES ORANGE JUICE OR BLENDS

    IRRESISTIBLES ORANGE JUICE OR BLENDS

    $2.99 ea.

    1.65 - 1.75 L SELECTED VARIETIES

    OASIS ORANGE JUICE

    OASIS ORANGE JUICE

    $4.99 ea.

    2.5 L SELECTED VARIETIES

    SAVE UP TO $1.00
    ANNIE'S MAC AND CHEESE OR KIJU JUICE

    ANNIE'S MAC AND CHEESE OR KIJU JUICE

    $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 4 tsp.
    (20 mL)
    Tamari sauce
  • 2
    small garlic cloves, minced
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    GARLIC

    GARLIC

    $2.99 ea.

    115 g PRODUCT OF ONTARIO

  • 1/3 cup
    (80 mL)
    chopped fresh coriander
  • 2 Tbsp.
    (30 mL)
    canola oil
  • 1
    onion, coarsely chopped
  • 375 cups
    (1 1/2 mL)
    sliced button mushrooms
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    Broccoli PRODUCT OF CANADA OR U.S.A. Belle Grove Whole White Mushrooms 227 g, PRODUCT OF ONTARIO Mann's Broccoli Cole Slaw or Rainbow Salad 340 g, PRODUCT OF U.S.A.

    Broccoli PRODUCT OF CANADA OR U.S.A. Belle Grove Whole White Mushrooms 227 g, PRODUCT OF ONTARIO Mann's Broccoli Cole Slaw or Rainbow Salad 340 g, PRODUCT OF U.S.A.

    2 for $3.00

  • 14 oz
    (398 mL)
    baby corn on the cob
  • 1
    green pepper
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    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO OR MEXICO

  • 1
    orange pepper
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    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO OR MEXICO

  • 1
    red pepper
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    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO OR MEXICO


  • chinese noodles as desired
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    IRRESISTIBLES PASTA

    IRRESISTIBLES PASTA

    $0.99 ea.

    450 g SELECTED VARIETIES

Imprimer ma sélection

Preparation

Remove shell under the scampi's belly only. Set aside.

In a shallow dish, mix marinade ingredients together. Reserve half of marinade. Refrigerate scampi in remaining marinade for 1 hr.

Preheat barbecue to medium.

Drain scampi, lay flesh down on the grill and cook 3-4 min.

Baste, as needed, with marinade.

Meanwhile, in a skillet, cook vegetables 4-5 min. in hot oil until tender crisp.

Top Chinese noodles with vegetables and arrange scampi around the plate.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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