Skip to content

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Fast checkout

??fast.checkout.fast.cart.remodal.description_en??

It will be used to make checkout faster in the future! You can modify it at any time.

Fast Checkout has been activated.

Your shopping preferences have been saved! They will be used to make checkout faster in the future! You can modify them at any time.

Organic and well being market

Delivery address:
Payment:

Online Grocery

Delivery address:
Time Slot:
Time Slot:
Not selected
Payment:

You can modify these options at any time in the “Fast Checkout” section of your account.

You can modify these options at any time in the "Quick order" section of your account.
Grilled Orange-coriander Scampi https://www.metro.ca/userfiles/image/recipes/langoustines-grillees-coriandre-2331.jpg PT12M PT10M PT1H22M
Remove shell under the scampi's belly only. Set aside. In a shallow dish, mix marinade ingredients together. Reserve half of marinade. Refrigerate scampi in remaining marinade for 1 hr. Preheat barbecue to medium. Drain scampi, lay flesh down on the grill and cook 3-4 min. Baste, as needed, with marinade. Meanwhile, in a skillet, cook vegetables 4-5 min. in hot oil until tender crisp. Top Chinese noodles with vegetables and arrange scampi around the plate.
4
4 1 4 4
36 frozen scampi thawed 2 Tbsp. (30 mL) canola oil 1 onion, coarsely chopped 375 cups (1 1/2 mL) sliced button mushrooms 14 oz (398 mL) baby corn on the cob 1 green pepper 1 orange pepper 1 red pepper chinese noodles as desired
Grilled Orange-coriander Scampi

Grilled Orange-coriander Scampi

Rate this recipe
1 Vote
  • Lactose-free
4
Grilled Orange-coriander Scampi
0:12
Preparation
0:10
COOKING
1:22
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 36
    frozen scampi thawed
  • marinade

  • 2/3 cup
    (170 mL)
    canola oil
  • 1 tsp.
    (5 mL)
    sesame oil
  • 1/2 cup
    (125 mL)
    orange juice
    You might like:

    Flyer Deal  (1)
    SAVE $2.00
    TROPICANA ORANGE JUICE

    TROPICANA ORANGE JUICE

    $5.99 ea.

    2.63 L SELECTED VARIETIES


  • 4 tsp.
    (20 mL)
    Tamari sauce
  • 2
    small garlic cloves, minced
  • 1/3 cup
    (80 mL)
    chopped fresh coriander
  • 2 Tbsp.
    (30 mL)
    canola oil
  • 1
    onion, coarsely chopped
  • 375 cups
    (1 1/2 mL)
    sliced button mushrooms
    You might like:

    Flyer Deal  (1)
    BELLE GROVE WHOLE WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE WHOLE WHITE OR CRIMINI MUSHROOMS

    $2.49 ea.

    227 g PRODUCT OF ONTARIO


  • 14 oz
    (398 mL)
    baby corn on the cob
  • 1
    green pepper
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $3.49 /lb

    PRODUCT OF MEXICO 7.69/kg


  • 1
    orange pepper
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $3.49 /lb

    PRODUCT OF MEXICO 7.69/kg


  • 1
    red pepper
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $3.49 /lb

    PRODUCT OF MEXICO 7.69/kg



  • chinese noodles as desired
    You might like:

    Flyer Deals  (3)
    MOLISANA PASTA

    MOLISANA PASTA

    4 for $5.00

    450 g SELECTED VARIETIES OR 1.99 EA.


    AURORA GNOCCHI OR DICED TOMATOES

    AURORA GNOCCHI OR DICED TOMATOES

    $0.99 ea.

    500 g, 398 ml SELECTED VARIETIES


    SAVE $2.96 ON 4
    MOLISANA PASTA OR DAINTY RICE

    MOLISANA PASTA OR DAINTY RICE

    4 for $5.00

    350 - 450 g SELECTED VARIETIES OR 1.99 EA.


Imprimer ma sélection

Preparation

Remove shell under the scampi's belly only. Set aside.

In a shallow dish, mix marinade ingredients together. Reserve half of marinade. Refrigerate scampi in remaining marinade for 1 hr.

Preheat barbecue to medium.

Drain scampi, lay flesh down on the grill and cook 3-4 min.

Baste, as needed, with marinade.

Meanwhile, in a skillet, cook vegetables 4-5 min. in hot oil until tender crisp.

Top Chinese noodles with vegetables and arrange scampi around the plate.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

  • By clicking the add button, the coupon will be instantly linked to your AIR MILES® Card.
  • It will also be added to your shopping list and shopping cart.
  • Present your card at checkout and the coupons will be instantly applied on eligible products.
  • Find the card icon to see your selected coupons.
I understand