Skip to content

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Turbot with Plum and Coriander Sauce https://www.metro.ca/userfiles/image/recipes/Turbot-sauce-prunes-coriandre-3863.jpg PT15M PT10M PT25M
Preheat barbecue to medium. In a bowl, mix oil and mustard; brush fish filets. Place fish on barbecue grill. Grill 3 to 4 minutes each side. Place all ingredients for sauce except corn starch, water and coriander in a saucepan. Simmer 1 to 2 minutes. Dilute corn starch in cold water; add to sauce and mix well. Add fresh chopped coriander. Using tongs, remove plums. Pour sauce on fish and garnish with plums.
4
0 0 0 0
2 Tbsp. (30 mL) olive oil 1 Tbsp. (15 mL) Dijon mustard 4x5 oz (4x150 g) frozen turbot filets, thawed sauce: 3 Tbsp. (45 mL) fresh lemon juice 1 tsp. (5 mL) curry powder 2 tsp. (10 mL) ginger, chopped 1/2 cup (125 mL) reconstituted chicken broth 3 Tbsp. (45 mL) sugar 4 plums, pitted, cut in half 1 Tbsp. (15 mL) corn starch 1 Tbsp. (15 mL) cold water 1 Tbsp. (15 mL) coriander, chopped
Turbot with Plum and Coriander Sauce

Turbot with Plum and Coriander Sauce

Rate this recipe
0 Vote
  • Lactose-free
4
servings
0:15
Preparation
0:10
COOKING
0:25
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 Tbsp.
    (30 mL)
    olive oil
    You might like:

    Flyer Deal  (1)
    BERTOLLI OLIVE OIL

    BERTOLLI OLIVE OIL

    $8.99 ea.

    750 ml - 1 L SELECTED VARIETIES


  • 1 Tbsp.
    (15 mL)
    Dijon mustard
  • 4x5 oz
    (4x150 g)
    frozen turbot filets, thawed

  • sauce:
    You might like:

    Flyer Deals  (2)
    20 BONUS Reward Miles when you buy 2
    CHILDREN OR ADULT FOLDING CHAIRS

    CHILDREN OR ADULT FOLDING CHAIRS

    $13.99 ea.

    1 un., SELECTED VARIETIES

    20 AIR MILES® Bonus Miles when buying 2


    NATURE CLEAN HAND SOAP

    NATURE CLEAN HAND SOAP

    $3.99 ea.

    415 ml SELECTED VARIETIES


  • 3 Tbsp.
    (45 mL)
    fresh lemon juice
    You might like:

    Flyer Deal  (1)
    SAVE $1.00
    GOLDFISH CRACKERS 156 - 200 G OR MINUTE MAID TETRAS 8 X 200 ML, 10 X 200 ML, 1.89 L

    GOLDFISH CRACKERS 156 - 200 G OR MINUTE MAID TETRAS 8 X 200 ML, 10 X 200 ML, 1.89 L

    $1.99 ea.


  • 1 tsp.
    (5 mL)
    curry powder
  • 2 tsp.
    (10 mL)
    ginger, chopped
  • 1/2 cup
    (125 mL)
    reconstituted chicken broth
  • 3 Tbsp.
    (45 mL)
    sugar
  • 4
    plums, pitted, cut in half
  • 1 Tbsp.
    (15 mL)
    corn starch
  • 1 Tbsp.
    (15 mL)
    cold water
    You might like:

    Flyer Deals  (2)
    20 BONUS Reward Miles when you buy 2
    CHILDREN OR ADULT FOLDING CHAIRS

    CHILDREN OR ADULT FOLDING CHAIRS

    $13.99 ea.

    1 un., SELECTED VARIETIES

    20 AIR MILES® Bonus Miles when buying 2


    NATURE CLEAN HAND SOAP

    NATURE CLEAN HAND SOAP

    $3.99 ea.

    415 ml SELECTED VARIETIES


  • 1 Tbsp.
    (15 mL)
    coriander, chopped
Imprimer ma sélection

Preparation

Preheat barbecue to medium.

In a bowl, mix oil and mustard; brush fish filets.

Place fish on barbecue grill.

Grill 3 to 4 minutes each side.

Place all ingredients for sauce except corn starch, water and coriander in a saucepan.

Simmer 1 to 2 minutes.

Dilute corn starch in cold water; add to sauce and mix well.

Add fresh chopped coriander. Using tongs, remove plums.

Pour sauce on fish and garnish with plums.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.