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Grilled pork fillets with sweet and sour sauce

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Gluten-free
Lactose-free

servings

0:10

Preparation

0:15

COOKING

2:25

TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

1/4 cups
(60 mL)
orange juice

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TROPICANA REFRIGERATED JUICE OR DRINKS OR IRRESISTIBLES ORANGE JUICE

$2.99

1.54 - 1.75 L, SELECTED VARIETIES

TROPICANA REFRIGERATED JUICE OR DRINKS OR IRRESISTIBLES ORANGE JUICE

$2.99

1.54 - 1.75 L, SELECTED VARIETIES

TROPICANA REFRIGERATED JUICE OR DRINKS OR IRRESISTIBLES ORANGE JUICE

$2.99

1.54 - 1.75 L, SELECTED VARIETIES

1/3 cup
(80 mL)
molasse

3 Tbsp.
(45 ml)
honey

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CASABLANCA HONEY OR ALKANATER TAHINA

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908 g, 1 kg SELECTED VARIETIES

CASABLANCA HONEY OR ALKANATER TAHINA

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908 g, 1 kg SELECTED VARIETIES

3 Tbsp.
(45 ml)
soy sauce

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PATAK’S SAUCES

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313 g, 400 ml SELECTED VARIETIES

PATAK’S SAUCES

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2 tsp.
(10 mL)
rice vinegar

4 tsp.
(20 mL)
fresh ginger, chopped

3

garlic cloves, chopped

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LOCAL GARLIC

$3.99 ea.

115 g PRODUCT OF ONTARIO

ground pepper to taste

2 x 1/2 lb
(2 x 225 g)
pork fillets

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Preparation

In a shallow glass pan, mix all sauce ingredients. Set aside 1/2 cup (125 mL) of sauce for serving.

Place pork fillets in the sauce and marinate 2 hours in the refrigerator.

Preheat the barbecue to medium.

Drain the pork fillets and place on the oiled barbecue grill. Cook 6 to 8 minutes per side or until the meat is cooked.

In the meantime, heat the sauce you had set aside.

Top fillets with sauce.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.