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Grilled pork fillets with sweet and sour sauce https://www.metro.ca/userfiles/image/recipes/filets-porc-grilles-sauce-aigre-douce-3317.jpg PT10M PT15M PT2H25M
In a shallow glass pan, mix all sauce ingredients. Set aside 1/2 cup (125 mL) of sauce for serving.Place pork fillets in the sauce and marinate 2 hours in the refrigerator.Preheat the barbecue to medium.Drain the pork fillets and place on the oiled barbecue grill. Cook 6 to 8 minutes per side or until the meat is cooked.In the meantime, heat the sauce you had set aside.Top fillets with sauce.
4
4 1 4 4
2 x 1/2 lb (2 x 225 g) pork fillets
Grilled pork fillets with sweet and sour sauce

Grilled pork fillets with sweet and sour sauce

Rate this recipe
1 Vote
  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:15
COOKING
2:25
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1/4 cups
    (60 mL)
    orange juice
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  • 1/3 cup
    (80 mL)
    molasse
  • 3 Tbsp.
    (45 ml)
    honey
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  • 3 Tbsp.
    (45 ml)
    soy sauce
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  • 2 tsp.
    (10 mL)
    rice vinegar
  • 4 tsp.
    (20 mL)
    fresh ginger, chopped
  • 3
    garlic cloves, chopped
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  • ground pepper to taste
  • 2 x 1/2 lb
    (2 x 225 g)
    pork fillets
Imprimer ma sélection

Preparation

In a shallow glass pan, mix all sauce ingredients. Set aside 1/2 cup (125 mL) of sauce for serving.

Place pork fillets in the sauce and marinate 2 hours in the refrigerator.

Preheat the barbecue to medium.

Drain the pork fillets and place on the oiled barbecue grill. Cook 6 to 8 minutes per side or until the meat is cooked.

In the meantime, heat the sauce you had set aside.

Top fillets with sauce.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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