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Grilled pork fillets with sweet and sour sauce https://www.metro.ca/userfiles/image/recipes/filets-porc-grilles-sauce-aigre-douce-3317.jpg PT10M PT15M PT2H25M
In a shallow glass pan, mix all sauce ingredients. Set aside 1/2 cup (125 mL) of sauce for serving.Place pork fillets in the sauce and marinate 2 hours in the refrigerator.Preheat the barbecue to medium.Drain the pork fillets and place on the oiled barbecue grill. Cook 6 to 8 minutes per side or until the meat is cooked.In the meantime, heat the sauce you had set aside.Top fillets with sauce.
4
4 1 4 4
2 x 1/2 lb (2 x 225 g) pork fillets
Grilled pork fillets with sweet and sour sauce

Grilled pork fillets with sweet and sour sauce

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  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:15
COOKING
2:25
TOTAL TIME

Imprimer ma sélection

Ingredients

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  • sauce:

  • 1/4 cups
    (60 mL)
    orange juice
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    1.65 l


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    MINUTE MAID JUICE

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    8 x 200 ml, SELECTED VARIETIES


  • 1/3 cup
    (80 mL)
    molasse
  • 3 Tbsp.
    (45 ml)
    honey
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  • 3 Tbsp.
    (45 ml)
    soy sauce
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  • 2 tsp.
    (10 mL)
    rice vinegar
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  • 4 tsp.
    (20 mL)
    fresh ginger, chopped
  • 3
    garlic cloves, chopped

  • ground pepper to taste
  • 2 x 1/2 lb
    (2 x 225 g)
    pork fillets
Imprimer ma sélection

Preparation

In a shallow glass pan, mix all sauce ingredients. Set aside 1/2 cup (125 mL) of sauce for serving.

Place pork fillets in the sauce and marinate 2 hours in the refrigerator.

Preheat the barbecue to medium.

Drain the pork fillets and place on the oiled barbecue grill. Cook 6 to 8 minutes per side or until the meat is cooked.

In the meantime, heat the sauce you had set aside.

Top fillets with sauce.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

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