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Metro Lakeshore & Geneva
101 Lakeshore Rd.
St. Catharines ON
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Grilled pork fillets with sweet and sour sauce
2013-08-06
https://www.metro.ca/userfiles/image/recipes/filets-porc-grilles-sauce-aigre-douce-3317.jpg
PT10M
PT15M
PT2H25M
In a shallow glass pan, mix all sauce ingredients. Set aside 1/2 cup (125 mL) of sauce for serving.
Place pork fillets in the sauce and marinate 2 hours in the refrigerator.
Preheat the barbecue to medium.
Drain the pork fillets and place on the oiled barbecue grill. Cook 6 to 8 minutes per side or until the meat is cooked.
In the meantime, heat the sauce you had set aside.
Top fillets with sauce.
4
Metro
2 x 1/2 lb (2 x 225 g) pork fillets
Grilled pork fillets with sweet and sour sauce
-
Gluten-free -
Lactose-free
4
servings
0:10
Preparation
0:15
COOKING
2:25
TOTAL TIME
Ingredients
-
sauce:
-
1/4 cups
(60 mL)orange juiceYou might like:
Flyer Deal
(1)
KELLOGG'S CEREAL 320 - 680 g or SIMPLY REFRIGERATED ORANGE JUICE 2.63 L
$3.99 ea.
SELECTED VARIETIES
-
1/3 cup
(80 mL)molasse
-
3 Tbsp.
(45 ml)honey
-
3 Tbsp.
(45 ml)soy sauceYou might like:
Flyer Deal
(1)
-
2 tsp.
(10 mL)rice vinegar
-
4 tsp.
(20 mL)fresh ginger, chopped
-
3
garlic cloves, choppedYou might like:
Flyer Deals
(2)
-
ground pepper to taste
-
2 x 1/2 lb
(2 x 225 g)pork filletsYou might like:
Flyer Deals
(2)
Preparation
In a shallow glass pan, mix all sauce ingredients. Set aside 1/2 cup (125 mL) of sauce for serving.
Place pork fillets in the sauce and marinate 2 hours in the refrigerator.
Preheat the barbecue to medium.
Drain the pork fillets and place on the oiled barbecue grill. Cook 6 to 8 minutes per side or until the meat is cooked.
In the meantime, heat the sauce you had set aside.
Top fillets with sauce.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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