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Grilled Salmon Fillets,Japanese-Style https://www.metro.ca/userfiles/image/recipes/Filets-saumon-grilles-asiatique-5299.jpg PT10M PT03M PT13M
Pat dry fillets.On a plate, place the flour.On a separate plate, season both sides of the salmon fillets with salt and pepper.Next, dip each fillet in the flour and pat off the excess.In a skillet, heat oil over high heat and cook the salmon for 1 min.30 sec. on each side.To serve, place some spinach on each plate and top with a piece of salmon.Dress salmon fillets with chilled Wafu Original japanese Vinaigrette.Garnish plate with lemon wedge.
4
3 10 5 2
4 x 5 oz (4 x 142 g) fresh salmon fillets skin removed As required flour for dredging To taste granulated sea salt To taste freshly ground black pepper 1 Tbsp. (15 mL) extra virgin olive oil 3 Tbsp. (45 mL) chilled original japanese vinaigrette 1 lemon wedge for garnish
Grilled Salmon Fillets,Japanese-Style

Grilled Salmon Fillets,Japanese-Style

Rate this recipe
10 Votes
  • Lactose-free
4
servings
0:10
Preparation
0:03
COOKING
0:13
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 4 x 5 oz
    (4 x 142 g)
    fresh salmon fillets skin removed
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    113 g ROCK LOBSTER TAIL FROZEN, 2 - 3 OZ


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    FRESH COHO SALMON STEAKS

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    FAMILY PACK MIN. 900 g, 2.21/100 g



  • As required flour for dredging
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    SELECTION FLOUR

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    $3.99 ea.

    2.5 kg SELECTED VARIETIES


    ROBIN HOOD OR FIVE ROSES FLOUR

    ROBIN HOOD OR FIVE ROSES FLOUR

    $8.77 ea.

    10 kg SELECTED VARIETIES



  • To taste granulated sea salt

  • To taste freshly ground black pepper
  • 1 Tbsp.
    (15 mL)
    extra virgin olive oil
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    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

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    500 ml SELECTED VARIETIES


    SAVE $3.00
    DECECCO EXTRA VIRGIN OLIVE OIL

    DECECCO EXTRA VIRGIN OLIVE OIL

    $6.99 ea.

    750 ml


  • 3 Tbsp.
    (45 mL)
    chilled original japanese vinaigrette
  • 1
    lemon wedge for garnish
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    LEMONS

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    $3.99 ea.

    2 lb PRODUCT OF SOUTH AFRICA LARGE SEEDLESS NAVEL ORANGES 3 lb PRODUCT OF SOUTH AFRICA


Imprimer ma sélection

Preparation

Pat dry fillets.

On a plate, place the flour.

On a separate plate, season both sides of the salmon fillets with salt and pepper.

Next, dip each fillet in the flour and pat off the excess.

In a skillet, heat oil over high heat and cook the salmon for 1 min.30 sec. on each side.

To serve, place some spinach on each plate and top with a piece of salmon.

Dress salmon fillets with chilled Wafu Original japanese Vinaigrette.

Garnish plate with lemon wedge.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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