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Grilled Salmon Steaks with Mango Salsa https://www.metro.ca/userfiles/image/recipes/darnes-saumon-grilles-salsa-mangue-3549.jpg PT20M PT06M PT1H26M
SalsaIn a bowl, mix salsa ingredients together. Refrigerate for at least 1 hour.In a grill panHeat oil on medium-high heat and grill salmon steaks about 3 minutes per side. Season.BarbecuePreheat barbecue to medium. Barbecue salmon steaks on oiled grill for 4-5 minutes per side or until flesh turns opaque.Serve steaks on a bed of rice with salsa.Garnish with coriander.
4
4 5 5 3
salsa: 1/2 cup (125 mL) chopped red onion 1 large mango, peeled and diced 1/2 english cucumber, diced 3 plum tomatoes, seeded and diced 1/4 cup (60 mL) craisins 1/4 cup (60 mL) chopped fresh coriander sea salt and freshly ground black pepper to taste 1/4 cup (60 mL) extra virgin olive oil 1 lime juice and zest sea salt and freshly ground black pepper to taste 4 salmon steaks 2 Tbsp. (30 mL) olive oil
Grilled Salmon Steaks with Mango Salsa

Grilled Salmon Steaks with Mango Salsa

Rate this recipe
5 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:20
Preparation
0:06
COOKING
1:26
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • salsa:
  • 1/2 cup
    (125 mL)
    chopped red onion
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    ORGANIC VIDALIA SWEET ONIONS

    ORGANIC VIDALIA SWEET ONIONS

    $3.99 ea.

    2 lb PRODUCT OF U.S.A., No. 1 GRADE


  • 1
    large mango, peeled and diced
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    RED OR HONEY ATAULFO MANGOES

    RED OR HONEY ATAULFO MANGOES

    3 for $5.00

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  • 1/2
    english cucumber, diced
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    CUTECUMBER POPPERS

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    $2.99 ea.

    255 g PRODUCT OF ONTARIO, CANADA No. 1 GRADE


    SEEDLESS CUCUMBERS

    SEEDLESS CUCUMBERS

    $1.99 ea.

    PRODUCT OF ONTARIO, CANADA No. 1 GRADE GREEN OR RED LEAF LETTUCE PRODUCT OF CANADA


  • 3
    plum tomatoes, seeded and diced
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    $4.99 ea.

    284 g PRODUCT OF MEXICO


    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $1.69 /lb

    PRODUCT OF ONTARIO 3.73/kg


  • 1/4 cup
    (60 mL)
    craisins
  • 1/4 cup
    (60 mL)
    chopped fresh coriander

  • sea salt and freshly ground black pepper to taste
  • 1/4 cup
    (60 mL)
    extra virgin olive oil
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    TERRA DELYSSA OLIVE OIL

    TERRA DELYSSA OLIVE OIL

    $8.99 ea.

    750 ml SELECTED VARIETIES


    GALLO EXTRA VIRGIN OLIVE OIL

    GALLO EXTRA VIRGIN OLIVE OIL

    $6.99 ea.

    1 L SELECTED VARIETIES


  • 1
    lime juice and zest
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    Flyer Deal  (1)
    CLEMENTINES

    CLEMENTINES

    $3.99 ea.

    2 lb PRODUCT OF SOUTH AFRICA, PERU OR URUGUAY LIMES 1 lb PRODUCT OF MEXICO, 2.99 EA.



  • sea salt and freshly ground black pepper to taste
  • 4
    salmon steaks
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    FRESH SKINLESS CANADIAN ATLANTIC SALMON PORTIONS

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    113 g


  • 2 Tbsp.
    (30 mL)
    olive oil
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    750 ml SELECTED VARIETIES


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    $6.99 ea.

    1 L SELECTED VARIETIES


Imprimer ma sélection

Preparation

Salsa

In a bowl, mix salsa ingredients together. Refrigerate for at least 1 hour.

In a grill pan

Heat oil on medium-high heat and grill salmon steaks about 3 minutes per side. Season.

Barbecue

Preheat barbecue to medium. Barbecue salmon steaks on oiled grill for 4-5 minutes per side or until flesh turns opaque.

Serve steaks on a bed of rice with salsa.

Garnish with coriander.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

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