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Grilled Tuna Niçoise Salad https://www.metro.ca/userfiles/image/recipes/salade-nicoise-thon-grille-2871.jpg PT30M PT03M PT43M
Marinate tuna, garlic, lemon juice and basil in oil from 10 minutes to 1 hour. Preheat BBQ. Grill tuna 1-2 minutes per side, the centre must remain raw. Salt and pepper to taste. Mix julienned hot pepper with potatoes, red onion and green beans. Add 1/3 of the dressing and the fresh sweet basil and check seasoning. In the centre of the serving dish, place a bed of mesclun salad sprinkled with the dressing, place the potato mix on top. Place the four eggs and tomatoes alternately around the salad. Place the anchovy filets and black olives in a tasteful manner and cover all with the lukewarm tuna. Sprinkle remainder of the dressing around the sides of the plate.
4
4 x 14 oz (4 x 100 g) pieces of germon tuna 2 Tbsp. (30 mL) extra virgin olive oil 1 chopped cloves of garlic 1/2 lemon (juice) 2 Tbsp. (30 mL) fresh basil, chopped
Grilled Tuna Niçoise Salad

Grilled Tuna Niçoise Salad

Rate this recipe
2 Votes
  • Lactose-free
4
servings
0:30
Preparation
0:03
COOKING
0:43
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 4 x 14 oz
    (4 x 100 g)
    pieces of germon tuna
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  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil
  • 1
    chopped cloves of garlic
  • 1/2
    lemon (juice)
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    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

  • 2 Tbsp.
    (30 mL)
    fresh basil, chopped
  • 1/2
    julienned yellow hot pepper
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    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF MEXICO 6.59/kg

  • 8
    small red potatoes blanched and halved
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    MINI RED OR WHITE POTATOES

    MINI RED OR WHITE POTATOES

    $3.49 ea.

    680 G PRODUCT OF CANADA CANADA NO. 1 GRADE

  • 1
    red onion finely sliced
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    ORGANIC CARROTS

    ORGANIC CARROTS

    $2.99 ea.

    2 lb PRODUCT OF U.s.A., No. 1 GRADE ORGANIC YELLOW ONIONS 2 lb PRODUCT OF CANADA, CANADA No. 1 GRADE

    SWEET ONIONS

    SWEET ONIONS

    $3.99 ea.

    RED ONIONS

    RED ONIONS

    $1.99 ea.

    3 lb. PRODUCT OF CANADA CANADA NO. 1 GRADE

  • 1 cup
    (250 mL)
    fine green beans blanched
  • 3 Tbsp.
    (45 mL)
    fresh basil densely chopped
  • 4
    small portions of mesclun salad
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    Campari Tomatoes

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    2 lb PRODUCT OF MEXICO Dole Salad Kits 191 - 408 g PRODUCT OF U.S.A. SELECTED VARIETIES

  • 4
    hard boiled eggs shelled and quartered
  • 4
    greenhouse tomatoes quartered
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    Campari Tomatoes

    Campari Tomatoes

    $2.99 ea.

    2 lb PRODUCT OF MEXICO Dole Salad Kits 191 - 408 g PRODUCT OF U.S.A. SELECTED VARIETIES

    EXTRA LARGE BEEFSTEAK TOMATOES

    EXTRA LARGE BEEFSTEAK TOMATOES

    $1.69 /lb

    PRODUCT OF MEXICO 3.73/kg

  • 1 can
    preserved anchovies drained
  • 30
    black olives
  • Dressing:

  • 1/2 cup
    (125 mL)
    extra virgin olive oil
  • 3 Tbsp.
    (45 mL)
    white wine vinegar
Imprimer ma sélection

Preparation

Marinate tuna, garlic, lemon juice and basil in oil from 10 minutes to 1 hour.

Preheat BBQ.

Grill tuna 1-2 minutes per side, the centre must remain raw. Salt and pepper to taste.

Mix julienned hot pepper with potatoes, red onion and green beans. Add 1/3 of the dressing and the fresh sweet basil and check seasoning.

In the centre of the serving dish, place a bed of mesclun salad sprinkled with the dressing, place the potato mix on top. Place the four eggs and tomatoes alternately around the salad. Place the anchovy filets and black olives in a tasteful manner and cover all with the lukewarm tuna. Sprinkle remainder of the dressing around the sides of the plate.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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