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Haddock Fillets with Citrus Marinade
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Filets-aiglefin-marinade-agrumes-1356.jpg
PT15M
PT15M
PT50M
Combine marinade ingredients in a glass bowl. Add fillets, cover and refrigerate 20 minutes.Remove fillets from marinade and drain well.Boil water in a saucepan. Add lemon juice and salt.Place haddock fillets in a single layer in a steamer over the simmering liquid. Cooking liquid must not reach the bottom of the steamer.Cover and cook 10 to 12 minutes per inch (2.5 cm) of thickness.
2
Metro
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6
5
1
2 x 4 oz (2 x 120 g) fresh fillets of haddock
1 Tbsp. (15 mL) lemon juice
1 tsp. (5 mL) Salt
Haddock Fillets with Citrus Marinade
-
Gluten-free -
Lactose-free
2
servings
0:15
Preparation
0:15
COOKING
0:50
TOTAL TIME
Ingredients
-
2 x 4 oz
(2 x 120 g)fresh fillets of haddock
-
1 Tbsp.
(15 mL)lemon juice
-
1 tsp.
(5 mL)Salt
-
citrus marinade:
-
2 Tbsp.
(30 mL)lemon juice
-
2 Tbsp.
(30 mL)grapefruit juice
-
2 Tbsp.
(30 mL)unsweetened orange juice
-
2 tsp.
(10 mL)sesame seed oil
-
3 Tbsp.
(45 mL)extra virgin olive oil
Preparation
Combine marinade ingredients in a glass bowl. Add fillets, cover and refrigerate 20 minutes.
Remove fillets from marinade and drain well.
Boil water in a saucepan. Add lemon juice and salt.
Place haddock fillets in a single layer in a steamer over the simmering liquid. Cooking liquid must not reach the bottom of the steamer.
Cover and cook 10 to 12 minutes per inch (2.5 cm) of thickness.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
