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Grilled Haddock, Citrus Fruit and Ginger Sauce

Grilled Haddock, Citrus Fruit and Ginger Sauce

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Gluten-free
Lactose-free

4

servings

0 Hours 15 Minutes

Preparation

0 Hours 10 Minutes

COOKING

0 Hours 25 Minutes

TOTAL TIME

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Ingredients

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2

orange

1 Tbsp.
(15 mL)
fresh ginger, finely chopped

1/3 cup
(80 mL)
orange juice

2 Tbsp.
(30 mL)
brown sugar

1 tsp.
(5 mL)
zest of lime, finely chopped

1 tsp.
(5 mL)
zest of lemon, finely chopped

1x14 oz
(1x400 g)
frozen haddock filets, thawed

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Preparation

Preheat the barbecue to medium heat.

Peel the oranges to discard the white pulp under the skin and remove the sections only. Set aside.

In a casserole, add all ingredients for the sauce except the orange sections.

Boil 2 to 5 minutes while stirring.

As cooking is completed, add the orange sections, let simmer 2 minutes.

On a double sheet of aluminum paper or grill basket, place the haddock filets.

Cook 3 to 5 minutes.

To serve, mask the filets with the citrus fruit sauce.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.