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Haddock Fillets with Caper Sauce https://www.metro.ca/userfiles/image/recipes/filet-aiglefin-sauce-tomate-capres-2088.jpg PT15M PT08M PT23M
Drizzle fillets with lemon juice and sprinkle with salt, pepper and dill. In a skillet, heat half of the oil and cook fillets about 2-3 minutes. per side. Meanwhile, in a small pan, heat remaining ingredients over low heat until hot. Serve haddock fillets with caper sauce. Snow peas and herbed lemon rice make good accompaniments.
4
4 haddock fillets 1 juice of 1 lemon 2 Tbsp. (30 mL) extra virgin olive oil 2 Tbsp. (30 mL) tomato sauce 1 garlic clove, minced 2 tomatoes seeded and cubed 2 Tbsp. (30 mL) capers drained 1 Tbsp. (15 mL) sliced, pitted black olives
Haddock Fillets with Caper Sauce

Haddock Fillets with Caper Sauce

Rate this recipe
10 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:15
Preparation
0:08
COOKING
0:23
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 4
    haddock fillets
  • 1
    juice of 1 lemon
  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $4.11
    MASTRO EXTRA VIRGIN OLIVE OIL

    MASTRO EXTRA VIRGIN OLIVE OIL

    $5.88 ea.

    1 L SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    tomato sauce
    You might like:

    Flyer Deal  (1)
    MOLISANA OR AURORA PASSATA

    MOLISANA OR AURORA PASSATA

    $0.99 ea.

    660 - 680 ml SELECTED VARIETIES

  • 1
    garlic clove, minced
  • 2
    tomatoes seeded and cubed
    You might like:

    Flyer Deal  (1)
    Campari Tomatoes

    Campari Tomatoes

    $2.99 ea.

    2 lb PRODUCT OF MEXICO Avocados 5 PK PRODUCT OF MEXICO

  • 2 Tbsp.
    (30 mL)
    capers drained
  • 1 Tbsp.
    (15 mL)
    sliced, pitted black olives
    You might like:

    Flyer Deal  (1)
    UNICO TOMATOES, OLIVES OR BEANS

    UNICO TOMATOES, OLIVES OR BEANS

    4 for $5.00

    375 - 796 ml SELECTED VARIETIES

Imprimer ma sélection

Preparation

Drizzle fillets with lemon juice and sprinkle with salt, pepper and dill.

In a skillet, heat half of the oil and cook fillets about 2-3 minutes. per side.

Meanwhile, in a small pan, heat remaining ingredients over low heat until hot.

Serve haddock fillets with caper sauce. Snow peas and herbed lemon rice make good accompaniments.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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