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Haddock Fillets with Caper Sauce https://www.metro.ca/userfiles/image/recipes/filet-aiglefin-sauce-tomate-capres-2088.jpg PT15M PT08M PT23M
Drizzle fillets with lemon juice and sprinkle with salt, pepper and dill. In a skillet, heat half of the oil and cook fillets about 2-3 minutes. per side. Meanwhile, in a small pan, heat remaining ingredients over low heat until hot. Serve haddock fillets with caper sauce. Snow peas and herbed lemon rice make good accompaniments.
4
4 haddock fillets 1 juice of 1 lemon 2 Tbsp. (30 mL) extra virgin olive oil 2 Tbsp. (30 mL) tomato sauce 1 garlic clove, minced 2 tomatoes seeded and cubed 2 Tbsp. (30 mL) capers drained 1 Tbsp. (15 mL) sliced, pitted black olives
Haddock Fillets with Caper Sauce

Haddock Fillets with Caper Sauce

Rate this recipe
10 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:15
Preparation
0:08
COOKING
0:23
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 4
    haddock fillets
  • 1
    juice of 1 lemon
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    LEMONS

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    $3.99 ea.

    2 lb PRODUCT OF SPAIN OR MEXICO

  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil
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    SAVE $6.00
    COLAVITA EXTRA VIRGIN OLIVE OIL

    COLAVITA EXTRA VIRGIN OLIVE OIL

    $7.99 ea.

    1 L SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    tomato sauce
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    30 BONUS Reward Miles when you buy 3
    HUNT'S TOMATO SAUCE

    HUNT'S TOMATO SAUCE

    $2.49 ea.

    910 ml

    30 AIR MILES® Bonus Miles when buying 3

  • 1
    garlic clove, minced
  • 2
    tomatoes seeded and cubed
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    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS 3 PK, PRODUCT OF MEXICO CLEMENTINES 2 lb, PRODUCT OF MOROCCO FRENCH BEANS 400 g, PRODUCT OF GUATEMALA COCKTAIL TOMATOES 2 lb, PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS 3 PK, PRODUCT OF MEXICO CLEMENTINES 2 lb, PRODUCT OF MOROCCO FRENCH BEANS 400 g, PRODUCT OF GUATEMALA COCKTAIL TOMATOES 2 lb, PRODUCT OF MEXICO

    $2.99 ea.

  • 2 Tbsp.
    (30 mL)
    capers drained
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    ANTICA ROMA MARINATED SEAFOOD SALAD

    ANTICA ROMA MARINATED SEAFOOD SALAD

    $7.99 ea.

    454 g SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    sliced, pitted black olives
Imprimer ma sélection

Preparation

Drizzle fillets with lemon juice and sprinkle with salt, pepper and dill.

In a skillet, heat half of the oil and cook fillets about 2-3 minutes. per side.

Meanwhile, in a small pan, heat remaining ingredients over low heat until hot.

Serve haddock fillets with caper sauce. Snow peas and herbed lemon rice make good accompaniments.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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