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Ham Ratatouille https://www.metro.ca/userfiles/image/recipes/ratatouille-jambon-7008.jpg PT15M PT20M PT35M
Cut eggplant and zucchini in half lengthways. Sprinkle with coarse salt to draw out excess moisture, let stand 15 minutes and pat dry. Dice disgorged eggplant and zucchini.In a large pot, heat a little olive oil and sauté eggplant and zucchini over medium heat.Add remaining ingredients. Cover and cook 20 minutes.Serve over rice, pasta or couscous.Garnish with parsley.
4
3 4 4 1
1 medium eggplant 1 zucchini 3 cups (750 mL) cooked ham, diced small 1 onion, sliced thin 1 garlic clove, sliced thin 19 oz (540 mL) can crushed Tomato 1 green pepper, chopped 1 pinch fresh thyme 1 pinch basil 1 pinch of oregano pepper, salt or salt substitute to taste 1/2 cup (125 mL) tomato juice sufficient quantity, olive oil
Ham Ratatouille

Ham Ratatouille

Rate this recipe
4 Votes
  • Lactose-free
4
servings
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1
    medium eggplant
  • 1
    zucchini
  • 3 cups
    (750 mL)
    cooked ham, diced small
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    IRRESISTIBLES ARTISAN HARDWOOD SMOKED HAM OR PORK LOIN

    IRRESISTIBLES ARTISAN HARDWOOD SMOKED HAM OR PORK LOIN

    $3.79 /100 g

    DELI SLICED,


    LEVESQUE HALF SMOKED PORK PICNIC SHOULDER ROAST

    LEVESQUE HALF SMOKED PORK PICNIC SHOULDER ROAST

    $3.49 /lb

    BONE IN


    IRRESISTIBLES ARTISAN PROSCIUTTO, ANTIPASTO MISTO OR SLICED DELI MEAT

    IRRESISTIBLES ARTISAN PROSCIUTTO, ANTIPASTO MISTO OR SLICED DELI MEAT

    $7.49 ea.

    100 - 200 g


    IRRESISTIBLES ARTISAN PROSCIUTTO, ANTIPASTO MISTO OR SLICED DELI MEAT

    IRRESISTIBLES ARTISAN PROSCIUTTO, ANTIPASTO MISTO OR SLICED DELI MEAT

    $7.49 ea.

    100 - 200 g


  • 1
    onion, sliced thin
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    JUMBO RED ONIONS

    JUMBO RED ONIONS

    $1.99 /lb

    PRODUCT OF U.S.A., No. 1 GRADE


  • 1
    garlic clove, sliced thin
  • 19 oz
    (540 mL)
    can crushed Tomato
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    HEIRLOOM TOMATOES LARGE HONEYCRISP APPLES RED OR GREEN SWISS CHARD OR DANDELION GREENS

    HEIRLOOM TOMATOES LARGE HONEYCRISP APPLES RED OR GREEN SWISS CHARD OR DANDELION GREENS

    $2.49 ea.

    PRODUCT OF ONTARIO, or PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE, or PRODUCT OF U.S.A.,


    EXTRA LARGE BEEFSTEAK TOMATOES

    EXTRA LARGE BEEFSTEAK TOMATOES

    $2.99 /lb

    PRODUCT OF ONTARIO


    HEIRLOOM TOMATOES LARGE HONEYCRISP APPLES RED OR GREEN SWISS CHARD OR DANDELION GREENS

    HEIRLOOM TOMATOES LARGE HONEYCRISP APPLES RED OR GREEN SWISS CHARD OR DANDELION GREENS

    $2.49 ea.

    PRODUCT OF ONTARIO, or PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE, or PRODUCT OF U.S.A.,


    HEIRLOOM TOMATOES LARGE HONEYCRISP APPLES RED OR GREEN SWISS CHARD OR DANDELION GREENS

    HEIRLOOM TOMATOES LARGE HONEYCRISP APPLES RED OR GREEN SWISS CHARD OR DANDELION GREENS

    $2.49 /lb

    PRODUCT OF ONTARIO, or PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE, or PRODUCT OF U.S.A.,


    HEIRLOOM TOMATOES LARGE HONEYCRISP APPLES RED OR GREEN SWISS CHARD OR DANDELION GREENS

    HEIRLOOM TOMATOES LARGE HONEYCRISP APPLES RED OR GREEN SWISS CHARD OR DANDELION GREENS

    $2.49 /lb

    PRODUCT OF ONTARIO, or PRODUCT OF ONTARIO, CANADA EXTRA FANCY GRADE, or PRODUCT OF U.S.A.,


  • 1
    green pepper, chopped
  • 1
    pinch fresh thyme
  • 1
    pinch basil
  • 1
    pinch of oregano

  • pepper, salt or salt substitute to taste
  • 1/2 cup
    (125 mL)
    tomato juice

  • sufficient quantity, olive oil
Imprimer ma sélection

Preparation

Cut eggplant and zucchini in half lengthways. Sprinkle with coarse salt to draw out excess moisture, let stand 15 minutes and pat dry. Dice disgorged eggplant and zucchini.

In a large pot, heat a little olive oil and sauté eggplant and zucchini over medium heat.

Add remaining ingredients. Cover and cook 20 minutes.

Serve over rice, pasta or couscous.

Garnish with parsley.

Source : Nutrisimple.com

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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