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Herb-Topped Trout Fillets https://www.metro.ca/userfiles/image/recipes/filets-truite-herbes-6242.jpg PT10M PT07M PT17M
Preheat the barbecue to medium-high. In a small bowl, stir together extra virgin olive oil, basil, thyme, parsley, lemon zest, garlic, salt and pepper. Spray the flesh side of each trout fillet with olive oil spray. Grill trout, flesh side down, for 2 to 3 minutes, until browned. Turn trout over. Spread herb mixture evenly over flesh side of each trout fillet. Grill trout for a further 2 to 4 minutes, until fillets are firm and flesh is opaque. Serve garnished with fresh parsley sprigs and lemon slices
4
3 Tbsp. (45 mL) extra virgin olive oil 2 Tbsp. (30 mL) fresh basil finely chopped 2 Tbsp. (30 mL) fresh thyme finely chopped 2 Tbsp. (30 mL) fresh parsley finely chopped 2 tsp. (10 mL) finely grated lemon zest 1 clove garlic minced 1/2 tsp. (2 mL) Salt 1/2 tsp. (2 mL) black pepper 4*2 lb (4*1 kg) boneless trout fillets with skin olive oil Spray fresh parsley and lemon slices for garnish for garnish
Herb-Topped Trout Fillets

Herb-Topped Trout Fillets

Rate this recipe
3 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:07
COOKING
0:17
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 3 Tbsp.
    (45 mL)
    extra virgin olive oil
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    MASTRO OLIVE OIL

    MASTRO OLIVE OIL

    $7.99 ea.

    1 L

    5 AIR MILES® Bonus Miles

  • 2 Tbsp.
    (30 mL)
    fresh basil finely chopped
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    CLUB HOUSE ORGANIC SPICE BAG

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    BUY 1 $3.29

    SELECTED SIZES SELECTED VARIETIES BUY 2 $2.99 ea. BUY 3 $2.49 ea.

  • 2 Tbsp.
    (30 mL)
    fresh thyme finely chopped
  • 2 Tbsp.
    (30 mL)
    fresh parsley finely chopped
  • 2 tsp.
    (10 mL)
    finely grated lemon zest
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    LEMONS

    LEMONS

    $4.44 ea.

    2 lb PRODUCT OF ARGENTINA

  • 1
    clove garlic minced
  • 1/2 tsp.
    (2 mL)
    Salt
  • 1/2 tsp.
    (2 mL)
    black pepper
  • 4*2 lb
    (4*1 kg)
    boneless trout fillets with skin
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    SAVE $1.50
    FRESH SKINLESS ATLANTIC SALMON PORTIONS

    FRESH SKINLESS ATLANTIC SALMON PORTIONS

    $3.99 ea.

    113 g, SELECTED VARIETIES


  • olive oil Spray
    You might like:

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    5 BONUS Reward Miles when you buy 1
    MASTRO OLIVE OIL

    MASTRO OLIVE OIL

    $7.99 ea.

    1 L

    5 AIR MILES® Bonus Miles


  • fresh parsley and lemon slices for garnish for garnish
Imprimer ma sélection

Preparation

Preheat the barbecue to medium-high.

In a small bowl, stir together extra virgin olive oil, basil, thyme, parsley, lemon zest, garlic, salt and pepper.

Spray the flesh side of each trout fillet with olive oil spray. Grill trout, flesh side down, for 2 to 3 minutes, until browned. Turn trout over. Spread herb mixture evenly over flesh side of each trout fillet. Grill trout for a further 2 to 4 minutes, until fillets are firm and flesh is opaque.

Serve garnished with fresh parsley sprigs and lemon slices

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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