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Hot Fruit and Scallop Salad https://www.metro.ca/userfiles/image/recipes/salade-petoncles-fruitee-5605.jpg PT15M PT08M PT23M
Melt butter in a large skillet and cook scallops for 3 - 4 minutes, over medium heat or until opaque; set aside in the skillet. In a small saucepan, combine mirin or mandarin syrup with lemon juice, teriyaki sauce, sugar, cornstarch, lemon zest, oil and Tabasco. Bring to a boil, stirring constantly until thick. Stir sauce into scallops, and add fruit and bell pepper. Reheat over low heat, stirring gently. Portion out into plates and surround with greens. Shrimp can be added to the recipe or substituted for the scallops.
4
2 Tbsp. (30 mL) butter 1 lb (450 g) scallops, cut in half 10 oz (284 mL) mandarin segments, drained 1 unpeeled green apple, diced 1 small red or green bell pepper, julienned 2 cups (500 mL) mesclun or mixed greens, torn up
Hot Fruit and Scallop Salad

Hot Fruit and Scallop Salad

Rate this recipe
2 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:15
Preparation
0:08
COOKING
0:23
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 Tbsp.
    (30 mL)
    butter
  • 1 lb
    (450 g)
    scallops, cut in half
  • sauce:

  • 1/3 cup
    (80 mL)
    sweet rice wine (mirin) or syrup from canned mandarin segments
  • 3 Tbsp.
    (45 mL)
    lemon juice
  • 3 Tbsp.
    (45 mL)
    teriyaki sauce
  • 2 Tbsp.
    (30 mL)
    sugar
  • 1 Tbsp.
    (15 mL)
    cornstarch
  • 1 tsp.
    (5 mL)
    lemon zest
  • 1 Tbsp.
    (15 mL)
    vegetable oil
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    $4.99 ea.

    3 L, SELECTED VARIETIES


  • Few drops of Tabasco to taste
  • 10 oz
    (284 mL)
    mandarin segments, drained
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    CLEMENTINES

    CLEMENTINES

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    2 lb PRODUCT OF MOROCCO

  • 1
    unpeeled green apple, diced
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    Flyer Deal  (1)
    GALA APPLES PRODUCT OF U.S.A., EXTRA FANCY GRADE GRANNY SMITH APPLES PRODUCT OF FRANCE, EXTRA FANCY GRADE EXTRA LARGE SEEDLESS NAVEL ORANGES PRODUCT OF U.S.A. 2.18/kg

    GALA APPLES PRODUCT OF U.S.A., EXTRA FANCY GRADE GRANNY SMITH APPLES PRODUCT OF FRANCE, EXTRA FANCY GRADE EXTRA LARGE SEEDLESS NAVEL ORANGES PRODUCT OF U.S.A. 2.18/kg

    $0.99 /lb

  • 1
    small red or green bell pepper, julienned
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    MINI SWEET PEPPERS

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    227 g PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

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    $4.99 ea.

    3 PK PRODUCT OF MEXICO

  • 2 cups
    (500 mL)
    mesclun or mixed greens, torn up
    You might like:

    Flyer Deal  (1)
    ENDIVE OR ESCAROLE PRODUCT OF U.S.A., 1.49 EA. SEEDLESS CUCUMBERS PRODUCT OF MEXICO, No. 1 GRADE, 1.49 EA. LARGE BEEFSTEAK TOMATOES PRODUCT OF MEXICO, 1.49/lb, 3.28/kg

    ENDIVE OR ESCAROLE PRODUCT OF U.S.A., 1.49 EA. SEEDLESS CUCUMBERS PRODUCT OF MEXICO, No. 1 GRADE, 1.49 EA. LARGE BEEFSTEAK TOMATOES PRODUCT OF MEXICO, 1.49/lb, 3.28/kg

    $1.49 ea. or /lb

Imprimer ma sélection

Preparation

Melt butter in a large skillet and cook scallops for 3 - 4 minutes, over medium heat or until opaque; set aside in the skillet.

In a small saucepan, combine mirin or mandarin syrup with lemon juice, teriyaki sauce, sugar, cornstarch, lemon zest, oil and Tabasco.

Bring to a boil, stirring constantly until thick.

Stir sauce into scallops, and add fruit and bell pepper.

Reheat over low heat, stirring gently.

Portion out into plates and surround with greens.

Shrimp can be added to the recipe or substituted for the scallops.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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