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Island Ribs https://www.metro.ca/userfiles/image/recipes/cotes-levees-iles-2174.jpg PT15M PT1H00M PT1H15M
Place the ribs in a large pot of boiling water; reduce heat and simmer for 45 min. Remove ribs and drain. Mix remaining ingredients and brush over ribs. Place on a very hot grill and cook about 10 min on each side. Brush with more sauce as needed.
3
3 1/3 lb (1,5 kg) pork ribs 1 cup (250 mL) chili sauce 1/2 cup (125 mL) honey 1/3 cup (80 mL) Dijon mustard 1/4 cup (60 mL) soya sauce
Island Ribs

Island Ribs

Rate this recipe
9 Votes
  • Lactose-free
3
servings
0:15
Preparation
1:00
COOKING
1:15
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 3 1/3 lb
    (1,5 kg)
    pork ribs
    You might like:

    Flyer Deals  (3)
    SAVE $2.50/LB
    Boneless Pork Loin Roast or Value Pack Chops

    Boneless Pork Loin Roast or Value Pack Chops

    $3.99 /lb

    CENTRE CUT 8.80/kg

    44TH STREET PULLED PORK OR TURKEY BREAST

    44TH STREET PULLED PORK OR TURKEY BREAST

    $9.99 ea.

    550 - 650 g

    44TH STREET PORK BACK RIBS

    44TH STREET PORK BACK RIBS

    $9.99 ea.

    595 g, SELECTED VARIETIES

  • 1 cup
    (250 mL)
    chili sauce
    You might like:

    Flyer Deal  (1)
    FRANK'S REDHOT SAUCE

    FRANK'S REDHOT SAUCE

    $3.49 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 1/2 cup
    (125 mL)
    honey
    You might like:

    Flyer Deals  (2)
    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg

    WILD COUNTRY HONEY

    WILD COUNTRY HONEY

    $7.99 ea.

    500 g SELECTED VARIETIES

  • 1/3 cup
    (80 mL)
    Dijon mustard
  • 1/4 cup
    (60 mL)
    soya sauce
Imprimer ma sélection

Preparation

Place the ribs in a large pot of boiling water; reduce heat and simmer for 45 min.

Remove ribs and drain.

Mix remaining ingredients and brush over ribs.

Place on a very hot grill and cook about 10 min on each side.

Brush with more sauce as needed.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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