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Island Ribs https://www.metro.ca/userfiles/image/recipes/cotes-levees-iles-2174.jpg PT15M PT1H00M PT1H15M
Place the ribs in a large pot of boiling water; reduce heat and simmer for 45 min.Remove ribs and drain.Mix remaining ingredients and brush over ribs.Place on a very hot grill and cook about 10 min on each side.Brush with more sauce as needed.
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3 1/3 lb (1,5 kg) pork ribs 1 cup (250 mL) chili sauce 1/2 cup (125 mL) honey 1/3 cup (80 mL) Dijon mustard 1/4 cup (60 mL) soya sauce
Island Ribs

Island Ribs

Rate this recipe
10 Votes
  • Lactose-free
3
servings
0:15
Preparation
1:00
COOKING
1:15
TOTAL TIME

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Ingredients

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  • 3 1/3 lb
    (1,5 kg)
    pork ribs
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  • 1 cup
    (250 mL)
    chili sauce
  • 1/2 cup
    (125 mL)
    honey
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    AURORA HONEY

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    1 kg SELECTED VARIETIES


    CAPILANO MANUKA HONEY

    CAPILANO MANUKA HONEY

    $12.99 ea.

    375 g SELECTED VARIETIES


  • 1/3 cup
    (80 mL)
    Dijon mustard
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    MAILLE MUSTARD

    MAILLE MUSTARD

    $2.99 ea.

    235 ml, SELECTED VARIETIES


  • 1/4 cup
    (60 mL)
    soya sauce
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Preparation

Place the ribs in a large pot of boiling water; reduce heat and simmer for 45 min.

Remove ribs and drain.

Mix remaining ingredients and brush over ribs.

Place on a very hot grill and cook about 10 min on each side.

Brush with more sauce as needed.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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