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Israeli Couscous Salad and Squash Roasted with Spices, Apples, Feta Cheese, and Spinach https://www.metro.ca/userfiles/image/recipes/salade-couscous-israelien-courge-rotie-epices-pommes-fromage-feta-epinards-10923.jpg PT15M PT20M PT35M
For the reduction, bring the Irresistibles organic balsamic vinegar to a boil in a pot and then simmer on medium for 10 to 15 minutes, until you get a syrupy texture.For the squash cubes, coat them in oil and add the spices. Add salt and pepper and bake in the oven at 425ºF for 15 minutes.While the squash bakes, cook the couscous following the instructions on the package. Drain and set aside.When everything is ready, prepare the toppings and seasoning and add them to the couscous with the squash cubes. Drizzle the balsamic reduction on top.Storage: the couscous can be kept in the fridge for up to 5 days. The reduction can be kept at room temperature for up to 2 weeks or in the fridge up to 1 month.Source: Cuisine Estudiantine
8
3 2 5 1
1 cup Irresistibles organic balsamic vinegar 2 cups squash of your choice cut into small dices 1 tablespoon (15 ml) vegetable oil 1 teaspoon (5 ml) ground cumin 1 teaspoon (5 ml) smoked paprika 1 teaspoon (5 ml) ground coriander 1 teaspoon (5 ml) chili powder salt and pepper 1 cup israeli couscous 3 tablespoon (45 ml) olive oil 1 teaspoon (5 ml) maple syrup 1 teaspoon (5 ml) sambal oelek salt and pepper 2 apples cut into small dices 2 cups (500 ml) baby spinach 200 g feta cheese 1/4 cup (60 ml) pumpkin seeds
Israeli Couscous Salad and Squash Roasted with Spices, Apples, Feta Cheese, and Spinach

Israeli Couscous Salad and Squash Roasted with Spices, Apples, Feta Cheese, and Spinach

Rate this recipe
2 Votes
8
Accompaniments or main courses
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 cup
    Irresistibles organic balsamic vinegar
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    SAVE $1.50
    COLAVITA WHITE WINE VINEGAR OR IRRESISTIBLES BALSAMIC GLAZE

    COLAVITA WHITE WINE VINEGAR OR IRRESISTIBLES BALSAMIC GLAZE

    $2.99 ea.

    250 - 500 ml, SELECTED VARIETIES


    SAVE $1.50
    COLAVITA WHITE WINE VINEGAR OR IRRESISTIBLES BALSAMIC GLAZE

    COLAVITA WHITE WINE VINEGAR OR IRRESISTIBLES BALSAMIC GLAZE

    $2.99 ea.

    250 - 500 ml, SELECTED VARIETIES


  • 2 cups
    squash of your choice cut into small dices
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    Flyer Deals  (5)
    VEGETABLE SPIRALS

    VEGETABLE SPIRALS

    $4.99 ea.

    340 - 400 g


    EGGPLANTS OR GREEN ZUCCHINI OR BABY CARROTS

    EGGPLANTS OR GREEN ZUCCHINI OR BABY CARROTS

    $1.29 ea. or /lb

    PRODUCT OF MEXICO, or 340 g PRODUCT OF U.S.A.,


    VEGETABLE SPIRALS

    VEGETABLE SPIRALS

    $4.99 ea.

    340 - 400 g


    EGGPLANTS OR GREEN ZUCCHINI OR BABY CARROTS

    EGGPLANTS OR GREEN ZUCCHINI OR BABY CARROTS

    $1.29 ea. or /lb

    PRODUCT OF MEXICO, or 340 g PRODUCT OF U.S.A.,


    EGGPLANTS OR GREEN ZUCCHINI OR BABY CARROTS

    EGGPLANTS OR GREEN ZUCCHINI OR BABY CARROTS

    $1.29 ea. or /lb

    PRODUCT OF MEXICO, or 340 g PRODUCT OF U.S.A.,


  • 1 tablespoon
    (15 ml)
    vegetable oil
  • 1 teaspoon
    (5 ml)
    ground cumin
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    CLUB HOUSE SPICES

    CLUB HOUSE SPICES

    $5.99 ea.

    SELECTED SIZES SELECTED VARIETIES


    CLUB HOUSE SPICES

    CLUB HOUSE SPICES

    $5.99 ea.

    SELECTED SIZES SELECTED VARIETIES


  • 1 teaspoon
    (5 ml)
    smoked paprika
  • 1 teaspoon
    (5 ml)
    ground coriander
  • 1 teaspoon
    (5 ml)
    chili powder

  • salt and pepper
  • 1 cup
    israeli couscous
  • 3 tablespoon
    (45 ml)
    olive oil
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    save $4.00
    Mastro Extra Virgin Olive Oil

    Mastro Extra Virgin Olive Oil

    $6.99 ea.

    1 L SELECTED VARIETIES


  • 1 teaspoon
    (5 ml)
    maple syrup
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    save $2.30
    MAXWELL HOUSE OR TWININGS HERBAL TEA

    MAXWELL HOUSE OR TWININGS HERBAL TEA

    $7.99 ea.

    631 - 925 g OR 50 UN. SELECTED VARIETIES


    save $2.30
    MAXWELL HOUSE OR TWININGS HERBAL TEA

    MAXWELL HOUSE OR TWININGS HERBAL TEA

    $7.99 ea.

    631 - 925 g OR 50 UN. SELECTED VARIETIES


    SHADY MAPLE FARMS ORGANIC MAPLE SYRUP

    SHADY MAPLE FARMS ORGANIC MAPLE SYRUP

    $12.99 ea.

    375 ml SELECTED VARIETIES


  • 1 teaspoon
    (5 ml)
    sambal oelek

  • salt and pepper
  • 2
    apples cut into small dices
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    Flyer Deals  (3)
    TOMATOES ON THE VINE OR LARGE HONEYCRISP APPLES OR BLACKBERRIES

    TOMATOES ON THE VINE OR LARGE HONEYCRISP APPLES OR BLACKBERRIES

    $1.99 ea. or /lb

    PRODUCT OF ONTARIO, or PRODUCT OF ONTARIO CANADA EXTRA FANCY GRADE or 170 g PRODUCT OF MEXICO,


    TOMATOES ON THE VINE OR LARGE HONEYCRISP APPLES OR BLACKBERRIES

    TOMATOES ON THE VINE OR LARGE HONEYCRISP APPLES OR BLACKBERRIES

    $1.99 ea. or /lb

    PRODUCT OF ONTARIO, or PRODUCT OF ONTARIO CANADA EXTRA FANCY GRADE or 170 g PRODUCT OF MEXICO,


    TOMATOES ON THE VINE OR LARGE HONEYCRISP APPLES OR BLACKBERRIES

    TOMATOES ON THE VINE OR LARGE HONEYCRISP APPLES OR BLACKBERRIES

    $1.99 ea. or /lb

    PRODUCT OF ONTARIO, or PRODUCT OF ONTARIO CANADA EXTRA FANCY GRADE or 170 g PRODUCT OF MEXICO,


  • 2 cups
    (500 ml)
    baby spinach
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    Flyer Deal  (1)
    ATTITUDE SALADS

    ATTITUDE SALADS

    $4.49 ea.

    142 g PRODUCT OF U.S.A. SELECTED VARIETIES


  • 200 g
    feta cheese
  • 1/4 cup
    (60 ml)
    pumpkin seeds
Imprimer ma sélection

Preparation

For the reduction, bring the Irresistibles organic balsamic vinegar to a boil in a pot and then simmer on medium for 10 to 15 minutes, until you get a syrupy texture.

For the squash cubes, coat them in oil and add the spices. Add salt and pepper and bake in the oven at 425ºF for 15 minutes.

While the squash bakes, cook the couscous following the instructions on the package. Drain and set aside.

When everything is ready, prepare the toppings and seasoning and add them to the couscous with the squash cubes. Drizzle the balsamic reduction on top.

Storage: the couscous can be kept in the fridge for up to 5 days. The reduction can be kept at room temperature for up to 2 weeks or in the fridge up to 1 month.

Source: Cuisine Estudiantine

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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