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Light Waldorf Salad https://www.metro.ca/userfiles/image/recipes/salade-waldorf-1580.jpg PT30M PT15M PT1H45M
Brown the chicken cubes in oil in a skillet and season with ginger and pepper. Cut the cooked chicken in small pieces. Cool and set aside. Mix the diced pear and apples in a large bowl, sprinkling with lemon juice. Add the celery, pecans and raisins. Add the chicken pieces to the salad. Mix the dressing ingredients in another bowl. Add the dressing to the salad and mix. Cool in the refrigerator.
4
1 1/2 lb (680 g) boneless chicken breasts, cut in cubes 1 Tbsp. (15 mL) vegetable oil 1/2 tsp. (3 mL) ground ginger ground black pepper 1 unpeeled pear, diced 1 unpeeled red apple, diced 1 unpeeled green apple, diced 1 Tbsp. (15 mL) lemon juice 3 celery stalks, diced 1/2 cup (125 mL) coarsely chopped pecans 1/2 cup (125 mL) raisins
Light Waldorf Salad

Light Waldorf Salad

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  • Gluten-free
4
servings
0:30
Preparation
0:15
COOKING
1:45
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 1/2 lb
    (680 g)
    boneless chicken breasts, cut in cubes
  • 1 Tbsp.
    (15 mL)
    vegetable oil
  • 1/2 tsp.
    (3 mL)
    ground ginger

  • ground black pepper
  • 1
    unpeeled pear, diced
  • 1
    unpeeled red apple, diced
  • 1
    unpeeled green apple, diced
  • 1 Tbsp.
    (15 mL)
    lemon juice
  • 3
    celery stalks, diced
  • 1/2 cup
    (125 mL)
    coarsely chopped pecans
  • 1/2 cup
    (125 mL)
    raisins
  • Dressing:

  • 1/4 cup
    (60 mL)
    light mayonnaise
  • 1/4 cup
    (60 mL)
    low-fat cottage cheese
  • 1/2 tsp.
    (3 mL)
    ground ginger

  • pepper to taste
Imprimer ma sélection

Preparation

Brown the chicken cubes in oil in a skillet and season with ginger and pepper.

Cut the cooked chicken in small pieces. Cool and set aside.

Mix the diced pear and apples in a large bowl, sprinkling with lemon juice.

Add the celery, pecans and raisins.

Add the chicken pieces to the salad.

Mix the dressing ingredients in another bowl.

Add the dressing to the salad and mix.

Cool in the refrigerator.

Source : Chef Soeur Angèle

Wine and meal pairing

Delicate and light

Delicate and light

These dry, more delicate wines stand out with their pale colour, simple fruit aromas, and the sensation of freshness their acidity brings forth.
Product category: white wine.

Discover your taste profile!

© Société des alcools du Québec, 2007

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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