Metro Lakeshore
101 Lakeshore Rd.
St. Catharines ON
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Metro Lakeshore
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101 Lakeshore Rd.
St. Catharines ONNo, let's find my favourite storeIs this your favourite store?
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Lobster-Mango Salad
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Lactose-free
Ingredients
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Dressing
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Flyer Deal
(1)
BBQ TOOLS, SET OF 3 OR INSULATED SOFT COOLER, 24 CANS
$9.99 ea.
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1/4 cup
(60 mL)olive oilYou might like:
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Flyer Deal
(1)
BERTOLLI OLIVE OIL
$5.99 ea.
500 ml SELECTED VARIETIES
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2
limes, juice only
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2
garlic cloves, chopped
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1/2
small hot pepper, minced (optional)
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salt and white pepper to taste
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lobster flavoured pollock
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1
mango, peeled and cut into strips
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1/4
red onion, mincedYou might like:
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Flyer Deal
(1)
VIDALIA ONIONS
$3.99 ea.
3 lb BAG PRODUCT OF U.S.A., No. 1 GRADE
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3 Tbsp.
(45 mL)chopped fresh coriander
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3 cups
(750 mL)watercress or mesclunYou might like:
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Flyer Deals
(4)
BOSTON LETTUCE
$1.99 ea.
PRODUCT OF ONTARIO
ROMAINE LETTUCE
2 for $3.00
PRODUCT OF ONTARIO
ORGANIC STRAWBERRIES 454 g, ATTITUDE SALADS 142 g OR THE LITTLE POTATO COMPANY CREAMER POTATO KITS 454 g
$1.99 ea.
ORGANIC ROMAINE HEARTS
$4.49 ea.
3 PK PRODUCT OF U.S.A.
Preparation
In a bowl, mix dressing ingredients together. Set aside.
In another bowl, mix lobster flavoured pollock with mango, red onion and coriander.
Divide watercress among four plates, top with lobster salad and drizzle with dressing.
Serve with baguette and Brie cheese.
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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