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Maple-Flavoured Chicken Breast https://www.metro.ca/userfiles/image/recipes/poitrine-poulet-erable-4787.jpg PT10M PT12M PT1H22M
Combine the maple vinaigrette and Dijon mustard and add the chicken breasts. Season with salt and pepper to taste. Marinate in the refrigerator for 1 hour. Barbecue over medium heat or cook in a non-stick ridged pan, 6 to 7 minutes, until internal temperature reads 65°C/150°F or until the meat is no longer pink. Set aside. Cut the broccoli into florets. Cut the carrot diagonally into 1/8-in. slices. Cut the red pepper into strips. Steam the vegetables for about 4 minutes. Cut the chicken breasts into cutlets. Arrange on plates. Add the steamed vegetables. Drizzle maple vinaigrette around the rim of the plate. Serve immediately.
2
2 skinless, boneless chicken breasts, fillet removed 1/4 cup (60 mL) maple vinaigrette 1 Tbsp. (15 mL) Dijon mustard Salt and pepper to taste sufficient quantity, broccoli 1 carrot sufficient quantity, red pepper
Maple-Flavoured Chicken Breast

Maple-Flavoured Chicken Breast

Rate this recipe
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  • Lactose-free
2
servings
0:10
Preparation
0:12
COOKING
1:22
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2
    skinless, boneless chicken breasts, fillet removed
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    IRRESISTIBLES ARTISAN HAM, TURKEY OR CHICKEN SLICED

    IRRESISTIBLES ARTISAN HAM, TURKEY OR CHICKEN SLICED

    $5.00 ea.

    200 g

    MAPLE LODGE CHICKEN BREAST ROAST

    MAPLE LODGE CHICKEN BREAST ROAST

    $1.99 /100 g

    DELI SLICED SELECTED VARIETIES 9.03/lb

    FRESH MARINATED BONELESS SKINLESS CHICKEN BREAST

    FRESH MARINATED BONELESS SKINLESS CHICKEN BREAST

    $6.88 /lb

    SELECTED VARIETIES 15.17/kg

  • 1/4 cup
    (60 mL)
    maple vinaigrette
  • 1 Tbsp.
    (15 mL)
    Dijon mustard

  • Salt and pepper to taste
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    AURORA SEA SALT, DICED TOMATOES

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    398 ml, 66 g - 1 kg SELECTED VARIETIES


  • sufficient quantity, broccoli
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    BROCCOLI

    BROCCOLI

    $1.99 ea.

    PRODUCT OF CANADA

  • 1
    carrot

  • sufficient quantity, red pepper
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    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

    ORGANIC SWEET PEPPERS

    ORGANIC SWEET PEPPERS

    $2.99 ea.

    2 PK PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    $1.49 /lb

    3.28/kg

    SWEET RED, ORANGE OR YELLOW RUSTICO PEPPERS

    SWEET RED, ORANGE OR YELLOW RUSTICO PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

Imprimer ma sélection

Preparation

Combine the maple vinaigrette and Dijon mustard and add the chicken breasts. Season with salt and pepper to taste.

Marinate in the refrigerator for 1 hour.

Barbecue over medium heat or cook in a non-stick ridged pan, 6 to 7 minutes, until internal temperature reads 65°C/150°F or until the meat is no longer pink. Set aside.

Cut the broccoli into florets. Cut the carrot diagonally into 1/8-in. slices.

Cut the red pepper into strips. Steam the vegetables for about 4 minutes.

Cut the chicken breasts into cutlets. Arrange on plates. Add the steamed vegetables.

Drizzle maple vinaigrette around the rim of the plate. Serve immediately.

Source : Metro

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Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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