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Simple Chicken Breasts in a Yogurt, Mustard and Maple Marinade no https://www.metro.ca/userfiles/image/recipes/poitrines-poulet-yoghourt-moutarde-erable-7219.jpg PT05M PT20M PT55M
In a glass dish, combine the plain Greek yogurt with the remaining marinade ingredients. Place the breasts in the marinade, coating them well. Marinate in the fridge for at least 30 minutes but they can stay in the marinade up to 8 hours. Drain the breasts from the marinade but don’t dry them out completely. Place the sunflower oil in a non-stick frying pan on medium heat. Cook the chicken breasts on each side. According to the thickness of breasts, this can take up to 10 minutes per side. Serve breasts whole or cut in slices and place on the salad of your choice!
2
5 1 5 5
2 boneless chicken breasts skinless salt to taste 1 Tbsp. (15 mL) Selection sunflower oil
Simple Chicken Breasts in a Yogurt, Mustard and Maple Marinade no

Simple Chicken Breasts in a Yogurt, Mustard and Maple Marinade no

Rate this recipe
1 Vote
2
servings
0:05
Preparation
0:20
COOKING
0:55
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • marinade

  • 1/2 cans
    (125 mL)
    Oikos 2% plain Greek yogourt
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    PILLSBURY TOASTER STRUDEL OR PIZZA POPS, LIBERTÉ GREEK YOGURT 4 X 100 G ANNIE'S CRACKERS

    PILLSBURY TOASTER STRUDEL OR PIZZA POPS, LIBERTÉ GREEK YOGURT 4 X 100 G ANNIE'S CRACKERS

    $2.99 ea.

    selected sizes


    DANONE ACTIVIA YOGURT 12 X 100 G OR DANACTIVE DRINKABLE YOGURT 8 X 93 ML

    DANONE ACTIVIA YOGURT 12 X 100 G OR DANACTIVE DRINKABLE YOGURT 8 X 93 ML

    $4.99 ea.

    SELECTED VARIETIES


    BLACK DIAMOND SLICED CHEESE 400 - 450 G OR SIGGI'S YOGURT 500 G

    BLACK DIAMOND SLICED CHEESE 400 - 450 G OR SIGGI'S YOGURT 500 G

    $3.99 ea.

    SELECTED VARIETIES


    IÖGO YOGURT TUBS

    IÖGO YOGURT TUBS

    2 for $6.00

    500 ‑ 650 g, SELECTED VARIETIES OR 3.49 EA.


    ASTRO MULTI‑PACK YOGURT

    ASTRO MULTI‑PACK YOGURT

    $4.99 ea.

    12 x 100 g, selected varieties


    ORGANIC MEADOW PLAIN YOGURT

    ORGANIC MEADOW PLAIN YOGURT

    $4.49 ea.

    750 g, SELECTED VARIETIES


    SAVE $1.30
    LACTANTIA PURFILTRE OR BEATRICE CHOCOLATE MILK 1.5 - 2 L, LIBERTÉ GREEK YOGURT 4 X 100 G, 2 X 130 G

    LACTANTIA PURFILTRE OR BEATRICE CHOCOLATE MILK 1.5 - 2 L, LIBERTÉ GREEK YOGURT 4 X 100 G, 2 X 130 G

    $2.99 ea.

    SELECTED VARIETIES


    YOPLAIT SOURCE YOGURT 650 G MINIGO OR TUBES 6 ‑ 8 X 60 G

    YOPLAIT SOURCE YOGURT 650 G MINIGO OR TUBES 6 ‑ 8 X 60 G

    2 for $6.00

    SELECTED VARIETIES, OR 3.49 EA


  • 1/4 cup
    (60 mL)
    whole milk
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    SAVE $1.30
    LACTANTIA PURFILTRE OR BEATRICE CHOCOLATE MILK 1.5 - 2 L, LIBERTÉ GREEK YOGURT 4 X 100 G, 2 X 130 G

    LACTANTIA PURFILTRE OR BEATRICE CHOCOLATE MILK 1.5 - 2 L, LIBERTÉ GREEK YOGURT 4 X 100 G, 2 X 130 G

    $2.99 ea.

    SELECTED VARIETIES


  • 2 Tbsp.
    (30 ml)
    Irresistibles Dijon mustard
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    FRENCH'S MUSTARD OR NEWMAN'S OWN BBQ SAUCE

    FRENCH'S MUSTARD OR NEWMAN'S OWN BBQ SAUCE

    2 for $5.00

    SELECTED SIZES SELECTED VARIETIES OR 2.99 EA.


  • 1 tsp.
    (5 mL)
    herbes de Provence
  • 1 tsp.
    (5 ml)
    Irresistibles maple syrup
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    HARDBITE CHIPS

    HARDBITE CHIPS

    2 for $5.00

    128 - 150 g, Selected varieties or $2.99 ea.


  • 1 tsp.
    (5 mL)
    Espelette pepper powder or flakes
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    CLUB HOUSE LA GRILLE OR ONE STEP SPICE BOTTLE

    CLUB HOUSE LA GRILLE OR ONE STEP SPICE BOTTLE

    2 for $9.00

    Selected sizes selected varieties


  • 1/2 tsp.
    (3 mL)
    freshly ground pepper
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    CLUB HOUSE LA GRILLE OR ONE STEP SPICE BOTTLE

    CLUB HOUSE LA GRILLE OR ONE STEP SPICE BOTTLE

    2 for $9.00

    Selected sizes selected varieties


  • 2
    boneless chicken breasts skinless
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    Flyer Deals  (2)
    MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS FRESH BONELESS SKINLESS CHICKEN BREAST VALUE PACK OR CHICKEN THIGHS

    MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS FRESH BONELESS SKINLESS CHICKEN BREAST VALUE PACK OR CHICKEN THIGHS

    $7.99 /lb

    17.61/kg


    MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS FRESH BONELESS SKINLESS CHICKEN BREAST CUTLETS OR FILLETS

    MAPLE LEAF PRIME RAISED WITHOUT ANTIBIOTICS FRESH BONELESS SKINLESS CHICKEN BREAST CUTLETS OR FILLETS

    $7.99 /lb

    17.61/kg



  • salt to taste
  • 1 Tbsp.
    (15 mL)
    Selection sunflower oil
Imprimer ma sélection

Preparation

In a glass dish, combine the plain Greek yogurt with the remaining marinade ingredients.

Place the breasts in the marinade, coating them well. Marinate in the fridge for at least 30 minutes but they can stay in the marinade up to 8 hours.

Drain the breasts from the marinade but don’t dry them out completely.

Place the sunflower oil in a non-stick frying pan on medium heat. Cook the chicken breasts on each side. According to the thickness of breasts, this can take up to 10 minutes per side.

Serve breasts whole or cut in slices and place on the salad of your choice!

Source : Danone

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