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Marinade of beef Flank Steak with Shallots
2013-08-06
https://www.metro.ca/userfiles/image/recipes/bavette-bœuf-marinee-échalotes-4681.jpg
PT20M
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Chop the french shallot (or use the chopped grey shallot).In a round-bottomed mixing bowl, mix the beef broth,dry red wine, chopped garlic, coarse ground pepper, thyme and parsley.Add the oil, whisking in small amounts at a time.Add the chopped French shallot.Pour the marinade over the beef bavettes and let marinate for 24 hours.Preheat oven at 375°F (190°C).In a small pan, sear steaks for 2 to 3 minutes on each side or until browned.Transfer meat to an ovenproof dish, and continue cooking in oven about 15 minutes (to desired doneness).Put on a serving dish.Garnish with a few sprigs of fresh thyme and French shallot.
2
Metro
3
8
5
1
2 10 oz (300 g) flank steaks
2 1/2 Tbsp. (38 mL) beef broth
8 oz (235 g) french shallot or chopped grey shallot
1/4 cups (60 mL) red wine
4 Tbsp. (60 mL) chopped garlic in oil
1/2 tsp. (7 ml) coarse black pepper
2 tsp. (10 ml) dried thyme
2 dried parsley
2 1/4 cups (565 mL) canola oil
Marinade of beef Flank Steak with Shallots
-
Gluten-free -
Lactose-free
2
servings
0:20
Preparation
0:15
COOKING
24:35
TOTAL TIME
Ingredients
-
2 10 oz
(300 g)flank steaks
-
2 1/2 Tbsp.
(38 mL)beef broth
-
8 oz
(235 g)french shallot or chopped grey shallot
-
1/4 cups
(60 mL)red wine
-
4 Tbsp.
(60 mL)chopped garlic in oil
-
1/2 tsp.
(7 ml)coarse black pepper
-
2 tsp.
(10 ml)dried thyme
-
2
dried parsley
-
2 1/4 cups
(565 mL)canola oil
Preparation
Chop the french shallot (or use the chopped grey shallot).
In a round-bottomed mixing bowl, mix the beef broth,dry red wine, chopped garlic, coarse ground pepper, thyme and parsley.
Add the oil, whisking in small amounts at a time.
Add the chopped French shallot.
Pour the marinade over the beef bavettes and let marinate for 24 hours.
Preheat oven at 375°F (190°C).
In a small pan, sear steaks for 2 to 3 minutes on each side or until browned.
Transfer meat to an ovenproof dish, and continue cooking in oven about 15 minutes (to desired doneness).
Put on a serving dish.
Garnish with a few sprigs of fresh thyme and French shallot.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
