Skip to content
Sign in Sign up
0My List0My Cart
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Where are you?

Specify your region to access metro.ca

Why? This will allow you to browse the flyer, deals and coupons offered in your region.

Sign in Sign up
0My List0My Cart
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Meat Trio Salad https://www.metro.ca/userfiles/image/recipes/trio-viandes-salade-6315.jpg PT1H15M PT35M PT2H10M
Green sauce: In the food processor, pulse spinach, arugula, romaine, cumin, 7 Tbsp. (100 mL) olive oil, 8 tsp. (40 mL) cider vinegar and lime juice. Set aside. Berry dressing: In a bowl, combine berries with remaining cider vinegar, port, salt and pepper. Set aside. Lamb tartare: Use only the very freshest meat to make tartare. Bone the chops. Knife-chop the meat and combine with Meaux mustard and half of the shallots and cranberries. Season and refrigerate. Marinated filet mignon: In a vacuum-sealed Ziploc-type bag, marinate remaining filet mignon with pearl onions, 7 Tbsp. (100 mL) olive oil, rosemary, garlic and sunflower seeds. In a heated skillet over medium-high heat, brown the filet mignon in a little bit of olive oil, 2 - 3 minutes or so per side. Veal liver: Cut the liver up into 11/4-in. (3-cm) cubes and season. In a skillet, heat unsalted butter over medium heat and brown cubes. Add morels and sauté 2 minutes. Turn heat down to low and cook in a little olive oil for 15 minutes. Vegetables: In a pot of boiling water, cook baby carrots and parsnips. Drain. Season. Presentation: Using a pastry brush, draw a line of green sauce in a big plate. On the plate, place some venison tartare, a cube of venison liver and 3 slices of venison loin. Sprinkle with morels. Place a baby carrot, parsnip and some turnip brunoise. Garnish with halved cherry tomatoes and drizzle with berry dressing.
4
15-20 leaves baby spinach 15-20 mini arugula 1 romaine lettuce 1 pinch cumin powder 190 cup (3/4 mL) olive oil 140 mL cider vinegar 1 lime 8 raspberries 8 blackberries 8 blueberries 1/2 cup (125 mL) port or sweet red wine or non-alcoholic red wine lamb tartare 4 x 4 oz (3 x 130 g) fresh lamb chops 4 tsp. (20 mL) meaux mustard (whole-grain mustard) 2 shallots 2 Tbsp. (30 mL) cranberries 7 oz (200 g) filet mignon 8 pearl onions 4 tsp. (20 mL) rosemary 1 garlic clove 2 Tbsp. (30 mL) sunflower seeds veal liver 7 oz (200 g) veal liver 4 oz (120 g) butter 8 morels, fresh or rehydrated 4 peeled baby carrots 4 parsnips 1 white turnip, cut into brunoise 4 cherry tomatoes
Meat Trio Salad

Meat Trio Salad

Rate this recipe
0 Vote
4
servings
1:15
Preparation
0:35
COOKING
2:10
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients


  • green sauce:
  • 15-20 leaves
    baby spinach
  • 15-20
    mini arugula
  • 1
    romaine lettuce
  • 1 pinch
    cumin powder
  • 190 cup
    (3/4 mL)
    olive oil
  • 140 mL
    cider vinegar
  • 1
    lime

  • berry dressing:
  • 8
    raspberries
  • 8
    blackberries
  • 8
    blueberries
  • 1/2 cup
    (125 mL)
    port or sweet red wine or non-alcoholic red wine

  • salt and black pepper

  • lamb tartare
  • 4 x 4 oz
    (3 x 130 g)
    fresh lamb chops
  • 4 tsp.
    (20 mL)
    meaux mustard (whole-grain mustard)
  • 2
    shallots
  • 2 Tbsp.
    (30 mL)
    cranberries

  • marinated beef filet mignon
  • 7 oz
    (200 g)
    filet mignon
  • 8
    pearl onions
  • 4 tsp.
    (20 mL)
    rosemary
  • 1
    garlic clove
  • 2 Tbsp.
    (30 mL)
    sunflower seeds

  • veal liver
  • 7 oz
    (200 g)
    veal liver
  • 4 oz
    (120 g)
    butter
  • 8
    morels, fresh or rehydrated

  • accompaniments
  • 4
    peeled baby carrots
  • 4
    parsnips
  • 1
    white turnip, cut into brunoise
  • 4
    cherry tomatoes
Imprimer ma sélection

Preparation

Green sauce: In the food processor, pulse spinach, arugula, romaine, cumin, 7 Tbsp. (100 mL) olive oil, 8 tsp. (40 mL) cider vinegar and lime juice. Set aside.

Berry dressing: In a bowl, combine berries with remaining cider vinegar, port, salt and pepper. Set aside.

Lamb tartare: Use only the very freshest meat to make tartare. Bone the chops. Knife-chop the meat and combine with Meaux mustard and half of the shallots and cranberries. Season and refrigerate.

Marinated filet mignon: In a vacuum-sealed Ziploc-type bag, marinate remaining filet mignon with pearl onions, 7 Tbsp. (100 mL) olive oil, rosemary, garlic and sunflower seeds.

In a heated skillet over medium-high heat, brown the filet mignon in a little bit of olive oil, 2 - 3 minutes or so per side.

Veal liver: Cut the liver up into 11/4-in. (3-cm) cubes and season.

In a skillet, heat unsalted butter over medium heat and brown cubes. Add morels and sauté 2 minutes. Turn heat down to low and cook in a little olive oil for 15 minutes.

Vegetables: In a pot of boiling water, cook baby carrots and parsnips. Drain. Season.

Presentation: Using a pastry brush, draw a line of green sauce in a big plate. On the plate, place some venison tartare, a cube of venison liver and 3 slices of venison loin.

Sprinkle with morels. Place a baby carrot, parsnip and some turnip brunoise.

Garnish with halved cherry tomatoes and drizzle with berry dressing.

Source : Metro

Wine and meal pairing

Aromatic and supple

Aromatic and supple

These medium-bodied wines are characterised by their smooth tannins that usually confer a certain roundness. They are often dominated by a nose of ripe fruit or woody notes (toast, coffee or vanilla).
Product category: red wine.

Discover your taste profile!

© Société des alcools du Québec, 2007

Beer and meal pairing

Robust & malty

Robust & malty

Real roasted flavour.
Caramel and roasted malt flavours highlight the bitter hops bouquet of this medium-bodied beer.

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

My Online Grocery: Fast & freshMy Online Grocery: Fast & freshMy Online Grocery: Fast & fresh

Ready to shop for your groceries online?

Shop now!