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Moroccan-style Whiting Tajine https://www.metro.ca/userfiles/image/recipes/tajine-merlan-marocaine-6620.jpg PT10M PT15M PT25M
In a skillet, brown fish in oil. Add vegetables and currants and cook over low heat for 5 minutes. Stir in spices and season to taste with salt and pepper. Add water, cover and simmer for 10 minutes.
4
2 lb (1 kg) whiting, cut into big pieces 1 Tbsp. (15 mL) extra virgin olive oil 2 medium carrots, diced 4 plum tomatoes, peeled, seeded and diced 1 medium onion, chopped 2 garlic cloves, chopped 1/3 cup (80 mL) currants 1 tsp. (5 mL) ground ginger 1 tsp. (5 mL) paprika 1 tsp. (5 mL) cumin 1 tsp. (5 mL) ground turmeric 1/2 tsp. (2 mL) ground cinnamon 1 tsp. (5 mL) saffron 3/4 cup (190 mL) water 1/2 cup (125 mL) chopped coriander Salt and freshly ground pepper to taste
Moroccan-style Whiting Tajine

Moroccan-style Whiting Tajine

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4
Moroccan-style Whiting Tajine
0:10
Preparation
0:15
COOKING
0:25
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 lb
    (1 kg)
    whiting, cut into big pieces
  • 1 Tbsp.
    (15 mL)
    extra virgin olive oil
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    750 ml - 1 L SELECTED VARIETIES

  • 2
    medium carrots, diced
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  • 4
    plum tomatoes, peeled, seeded and diced
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    TOMATOES ON THE VINE

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    $1.69 /lb

    PRODUCT OF ONTARIO 3.73/kg

    BABY CUCUMBERS

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    397 g PRODUCT OF ONTARIO, CANADA No. 1 GRADE GRAPE TOMATOES 284 g PRODUCT OF ONTARIO SUNSET ANGEL SWEET TOMATOES 283 g PRODUCT OF ONTARIO

  • 1
    medium onion, chopped
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    $1.99 /lb or each

  • 2
    garlic cloves, chopped
  • 1/3 cup
    (80 mL)
    currants
  • 1 tsp.
    (5 mL)
    ground ginger
  • 1 tsp.
    (5 mL)
    paprika
  • 1 tsp.
    (5 mL)
    cumin
  • 1 tsp.
    (5 mL)
    ground turmeric
  • 1/2 tsp.
    (2 mL)
    ground cinnamon
  • 1 tsp.
    (5 mL)
    saffron
  • 3/4 cup
    (190 mL)
    water
  • 1/2 cup
    (125 mL)
    chopped coriander

  • Salt and freshly ground pepper to taste
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Imprimer ma sélection

Preparation

In a skillet, brown fish in oil. Add vegetables and currants and cook over low heat for 5 minutes.

Stir in spices and season to taste with salt and pepper. Add water, cover and simmer for 10 minutes.

Source : Académie Culinaire

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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