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Moroccan-style Whiting Tajine https://www.metro.ca/userfiles/image/recipes/tajine-merlan-marocaine-6620.jpg PT10M PT15M PT25M
In a skillet, brown fish in oil. Add vegetables and currants and cook over low heat for 5 minutes. Stir in spices and season to taste with salt and pepper. Add water, cover and simmer for 10 minutes.
4
2 lb (1 kg) whiting, cut into big pieces 1 Tbsp. (15 mL) extra virgin olive oil 2 medium carrots, diced 4 plum tomatoes, peeled, seeded and diced 1 medium onion, chopped 2 garlic cloves, chopped 1/3 cup (80 mL) currants 1 tsp. (5 mL) ground ginger 1 tsp. (5 mL) paprika 1 tsp. (5 mL) cumin 1 tsp. (5 mL) ground turmeric 1/2 tsp. (2 mL) ground cinnamon 1 tsp. (5 mL) saffron 3/4 cup (190 mL) water 1/2 cup (125 mL) chopped coriander Salt and freshly ground pepper to taste
Moroccan-style Whiting Tajine

Moroccan-style Whiting Tajine

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4
Moroccan-style Whiting Tajine
0:10
Preparation
0:15
COOKING
0:25
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 lb
    (1 kg)
    whiting, cut into big pieces
  • 1 Tbsp.
    (15 mL)
    extra virgin olive oil
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    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    $4.99 ea.

    500 ml SELECTED VARIETIES

  • 2
    medium carrots, diced
  • 4
    plum tomatoes, peeled, seeded and diced
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    SEEDLESS CUCUMBER

    SEEDLESS CUCUMBER

    $0.99 ea. or/lb

    PRODUCT OF ONTARIO CANADA No. 1 GRADE 99¢ EA.

    SUNSET SWEET TOMATOES

    SUNSET SWEET TOMATOES

    $2.99 ea.

    283 g ZIMA OR ANGEL SWEET PRODUCT OF ONTARIO

  • 1
    medium onion, chopped
  • 2
    garlic cloves, chopped
  • 1/3 cup
    (80 mL)
    currants
  • 1 tsp.
    (5 mL)
    ground ginger
  • 1 tsp.
    (5 mL)
    paprika
  • 1 tsp.
    (5 mL)
    cumin
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    FROZEN, 300 - 480 g SELECTED VARIETIES

  • 1 tsp.
    (5 mL)
    ground turmeric
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    FROZEN, 300 - 480 g SELECTED VARIETIES

  • 1/2 tsp.
    (2 mL)
    ground cinnamon
  • 1 tsp.
    (5 mL)
    saffron
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    FROZEN, 300 - 480 g SELECTED VARIETIES

  • 3/4 cup
    (190 mL)
    water
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    10 X 250 ml, 12 X 355 ml, SELECTED VARIETIES

    SAVE 50¢
    SELECTION NATURAL SPRING WATER

    SELECTION NATURAL SPRING WATER

    $2.49 ea.

    24 X 500 ml

  • 1/2 cup
    (125 mL)
    chopped coriander

  • Salt and freshly ground pepper to taste
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    ASSORTED COLOUR SWEET PEPPERS

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    3 PK, PRODUCT OF ONTARIO

Imprimer ma sélection

Preparation

In a skillet, brown fish in oil. Add vegetables and currants and cook over low heat for 5 minutes.

Stir in spices and season to taste with salt and pepper. Add water, cover and simmer for 10 minutes.

Source : Académie Culinaire

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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