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Moroccan-style Whiting Tajine https://www.metro.ca/userfiles/image/recipes/tajine-merlan-marocaine-6620.jpg PT10M PT15M PT25M
In a skillet, brown fish in oil. Add vegetables and currants and cook over low heat for 5 minutes.Stir in spices and season to taste with salt and pepper. Add water, cover and simmer for 10 minutes.
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2 lb (1 kg) whiting, cut into big pieces 1 Tbsp. (15 mL) extra virgin olive oil 2 medium carrot, diced 4 plum Tomato, peeled, seeded and diced 1 medium onion, chopped 2 garlic cloves, chopped 1/3 cup (80 mL) currants 1 tsp. (5 mL) ground ginger 1 tsp. (5 mL) paprika 1 tsp. (5 mL) cumin 1 tsp. (5 mL) ground turmeric 1/2 tsp. (2 mL) ground cinnamon 1 tsp. (5 mL) saffron 3/4 cup (190 mL) water 1/2 cup (125 mL) chopped coriander 1 lemon, cut into wedges Salt and freshly ground pepper to taste
Moroccan-style Whiting Tajine

Moroccan-style Whiting Tajine

Rate this recipe
4 Votes
4
servings
0:10
Preparation
0:15
COOKING
0:25
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 lb
    (1 kg)
    whiting, cut into big pieces
  • 1 Tbsp.
    (15 mL)
    extra virgin olive oil
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    $3.99 ea.

    500 ml SELECTED VARIETIES


    SAVE $3.00
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    1 L


  • 2
    medium carrot, diced
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    CARROTS OR YELLOW ONIONS

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    AVOCADOS

    3 for $5.00

    PRODUCT OF MEXICO RED MANGOES PRODUCT OF BRAZIL BABY CARROTS 340 g PRODUCT OF ONTARIO


  • 4
    plum Tomato, peeled, seeded and diced
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    1.5 lb PRODUCT OF CANADA


  • 1
    medium onion, chopped
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  • 2
    garlic cloves, chopped
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    ORGANIC CELERY

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    PRODUCT OF MEXICO, No. 1 GRADE ORGANIC GARLIC 85 g PRODUCT OF SPAIN


  • 1/3 cup
    (80 mL)
    currants
  • 1 tsp.
    (5 mL)
    ground ginger
  • 1 tsp.
    (5 mL)
    paprika
  • 1 tsp.
    (5 mL)
    cumin
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    SELECTION SPICES

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    SELECTED SIZES SELECTED VARIETIES


  • 1 tsp.
    (5 mL)
    ground turmeric
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  • 1/2 tsp.
    (2 mL)
    ground cinnamon
  • 1 tsp.
    (5 mL)
    saffron
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    SELECTED SIZES SELECTED VARIETIES


  • 3/4 cup
    (190 mL)
    water
  • 1/2 cup
    (125 mL)
    chopped coriander
  • 1
    lemon, cut into wedges

  • Salt and freshly ground pepper to taste
Imprimer ma sélection

Preparation

In a skillet, brown fish in oil. Add vegetables and currants and cook over low heat for 5 minutes.

Stir in spices and season to taste with salt and pepper. Add water, cover and simmer for 10 minutes.

Source : Académie Culinaire

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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