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Mustard Trout Fillet https://www.metro.ca/userfiles/image/recipes/filet-truite-moutarde-3288.jpg PT05M PT10M PT15M
Preheat barbecue to medium-high. Brush one side of aluminum sheet with olive oil. Place filet of trout on aluminum, skin side down. Spread mustard on filet of trout and sprinkle green onion and herbs. Pour honey and lemon juice on filet. Do not close aluminum sheet «en papillote». Place on barbecue grill and cook covered 10 to 12 minutes.
4
4 5 5 2
extra virgin olive oil as needed 4 trout fillet 3 Tbsp. (45 mL) Meaux mustard 1 green onion, chopped 2 tsp. (10 mL) fresh herbs of your choice (dill, basil, coriander) 1 Tbsp. (15 mL) honey, hot juice of 1 lemon
Mustard Trout Fillet

Mustard Trout Fillet

Rate this recipe
5 Votes
  • Gluten-free
  • Lactose-free
4
Mustard Trout Fillet
0:05
Preparation
0:10
COOKING
0:15
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • extra virgin olive oil as needed
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    SAVE $5.00
    BERTOLLI EXTRA VIRGIN OLIVE OIL

    BERTOLLI EXTRA VIRGIN OLIVE OIL

    $6.99 ea.

    750 ml - 1 L SELECTED VARIETIES


  • 4
    trout fillet
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    FRESH ONTARIO RAINBOW TROUT FILLETS, ROASTS OR STUFFED

    FRESH ONTARIO RAINBOW TROUT FILLETS, ROASTS OR STUFFED

    $9.99 /lb

    2.21/100 g


  • 3 Tbsp.
    (45 mL)
    Meaux mustard
  • 1
    green onion, chopped
  • 2 tsp.
    (10 mL)
    fresh herbs of your choice (dill, basil, coriander)
  • 1 Tbsp.
    (15 mL)
    honey, hot
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    SAVE $1.00
    IRRESISTIBLES NATURALIA HONEY 500 g or IRRESISTIBLES GREEN TEA

    IRRESISTIBLES NATURALIA HONEY 500 g or IRRESISTIBLES GREEN TEA

    $2.99 ea.

    SELECTED VARIETIES


    AURORA HONEY

    AURORA HONEY

    $5.99 ea.

    1 kg SELECTED VARIETIES



  • juice of 1 lemon
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    BLUEBERRIES PINT PRODUCT OF CHILE OR PERU, No. 1 GRADE LEMONS 2 lb PRODUCT OF SPAIN OR TURKEY

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    $3.99 ea.


Imprimer ma sélection

Preparation

Preheat barbecue to medium-high.

Brush one side of aluminum sheet with olive oil.

Place filet of trout on aluminum, skin side down.

Spread mustard on filet of trout and sprinkle green onion and herbs.

Pour honey and lemon juice on filet. Do not close aluminum sheet «en papillote».

Place on barbecue grill and cook covered 10 to 12 minutes.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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