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Mustard Trout Fillet https://www.metro.ca/userfiles/image/recipes/filet-truite-moutarde-3288.jpg PT05M PT10M PT15M
Preheat barbecue to medium-high. Brush one side of aluminum sheet with olive oil. Place filet of trout on aluminum, skin side down. Spread mustard on filet of trout and sprinkle green onion and herbs. Pour honey and lemon juice on filet. Do not close aluminum sheet «en papillote». Place on barbecue grill and cook covered 10 to 12 minutes.
4
4 6 5 2
extra virgin olive oil as needed 4 trout fillet 3 Tbsp. (45 mL) Meaux mustard 1 green onion, chopped 2 tsp. (10 mL) fresh herbs of your choice (dill, basil, coriander) 1 Tbsp. (15 mL) honey, hot juice of 1 lemon
Mustard Trout Fillet

Mustard Trout Fillet

Rate this recipe
6 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:05
Preparation
0:10
COOKING
0:15
TOTAL TIME

Imprimer ma sélection

Ingredients

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  • extra virgin olive oil as needed
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    MAZOLA OILS

    MAZOLA OILS

    $4.99 ea.

    1.42 L SELECTED VARIETIES


    CRISCO VEGETABLE OIL

    CRISCO VEGETABLE OIL

    $3.99 ea.

    1.42 L SELECTED VARIETIES


  • 4
    trout fillet
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    FRESH RAINBOW TROUT OR TILAPIA FILLETS FAMILY PACK MIN. 900 G OR HADDOCK FILLETS

    FRESH RAINBOW TROUT OR TILAPIA FILLETS FAMILY PACK MIN. 900 G OR HADDOCK FILLETS

    $8.99 /lb

    1.99/100 G


  • 3 Tbsp.
    (45 mL)
    Meaux mustard
  • 1
    green onion, chopped
  • 2 tsp.
    (10 mL)
    fresh herbs of your choice (dill, basil, coriander)
  • 1 Tbsp.
    (15 mL)
    honey, hot
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    IRRESISTIBLES BIO HONEY

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    BILLY BEE HONEY

    BILLY BEE HONEY

    $4.99 ea.

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  • juice of 1 lemon
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    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF ARGENTINA OR SOUTH AFRICA


Imprimer ma sélection

Preparation

Preheat barbecue to medium-high.

Brush one side of aluminum sheet with olive oil.

Place filet of trout on aluminum, skin side down.

Spread mustard on filet of trout and sprinkle green onion and herbs.

Pour honey and lemon juice on filet. Do not close aluminum sheet «en papillote».

Place on barbecue grill and cook covered 10 to 12 minutes.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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