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Omelette «on the Run» https://www.metro.ca/userfiles/image/recipes/omelette-sur-le-pouce-10037.jpg PT05M PT02M PT07M
Prepare a cup (microwave proof) by brushing a small quantity of soft butter into it.In a bowl, combine the eggs, the milk, kale, tarragon and orange zest.Whisk well.Season to taste and transfer in the cup.Cook for 1 minute and 45 seconds in the microwave at high heat.Remove from the oven and cover the cup with plastic wrap.Let it rest for 30 seconds and enjoy!SUGGESTIONS FOR OTHER TASTEMix:1. some diced ham with freshly chopped rosemary andsome grated cheese; or2. grated carrots with fresh ginger; or3. some diced smoked salmon with chopped spinach leaves; or4. chopped prosciutto with herbes de provence ans swiss chard.
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sufficient quantity, unsalted butter, softened 2 large egg 2 Tbsp. (30 mL) 2% milk 3 Tbsp. (45 mL) kale, center part removed, leaves washed and chopped 1 tsp. (5 mL) tarragon, leaves only, chopped 1/4 tsp. (1 mL) orange zest, chopped finely sufficient quantity, salt and fresh ground pepper
Omelette «on the Run»

Omelette «on the Run»

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Preparation
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Ingredients

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  • sufficient quantity, unsalted butter, softened
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  • 2
    large egg
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  • 2 Tbsp.
    (30 mL)
    2% milk
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  • 3 Tbsp.
    (45 mL)
    kale, center part removed, leaves washed and chopped
  • 1 tsp.
    (5 mL)
    tarragon, leaves only, chopped
  • 1/4 tsp.
    (1 mL)
    orange zest, chopped finely
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  • sufficient quantity, salt and fresh ground pepper
Imprimer ma sélection

Preparation

Prepare a cup (microwave proof) by brushing a small quantity of soft butter into it.

In a bowl, combine the eggs, the milk, kale, tarragon and orange zest.

Whisk well.

Season to taste and transfer in the cup.

Cook for 1 minute and 45 seconds in the microwave at high heat.

Remove from the oven and cover the cup with plastic wrap.

Let it rest for 30 seconds and enjoy!

SUGGESTIONS FOR OTHER TASTE

Mix:

1. some diced ham with freshly chopped rosemary andsome grated cheese; or

2. grated carrots with fresh ginger; or

3. some diced smoked salmon with chopped spinach leaves; or

4. chopped prosciutto with herbes de provence ans swiss chard.

Source : Chef Caroline McCann

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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