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Ostrich Medallions with Apples, Olives and Almonds https://www.metro.ca/userfiles/image/recipes/Medaillons-autruche-pommes-olives-amandes-5118.jpg PT03M PT09M PT12M
Sauce:Brown the shallots in the olive oil.Add the apples, olives and almonds. Brown for 1 minute.Pour in the apple juice. Let simmer for 3 to 4 minutes.Add the demi-glace, mix well, and set aside.Cook the medallions in the olive oil over medium-high heat for 2 to 4 minutes per side.Season while the meat cooks.Serve the medallions with the sauce.
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Sauce: 2 tsp. (10 mL) chopped shallots 2 Tbsp. (30 mL) extra-virgin olive oil 1 Tbsp. (15 mL) dried apples, cut into pieces 1 Tbsp. (15 mL) pitted sliced green olives 1 Tbsp. (15 mL) pitted sliced black olives 2 Tbsp. (30 mL) crushed brown almonds 1/4 cup (60 mL) pure unsweetened apple juice 1/4 cup (60 mL) reconstituted demi-glace sauce 8 ostrich medallions 3 Tbsp. (45 mL) extra-virgin olive oil sea salt to taste freshly ground pepper
Ostrich Medallions with Apples, Olives and Almonds

Ostrich Medallions with Apples, Olives and Almonds

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  • Lactose-free
4
servings
0:03
Preparation
0:09
COOKING
0:12
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • Sauce:
  • 2 tsp.
    (10 mL)
    chopped shallots
  • 2 Tbsp.
    (30 mL)
    extra-virgin olive oil
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    GALLO EXTRA VIRGIN OLIVE OIL

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    $6.99 ea.

    1 L SELECTED VARIETIES


    TERRA DELYSSA OLIVE OIL

    TERRA DELYSSA OLIVE OIL

    $8.99 ea.

    750 ml SELECTED VARIETIES


  • 1 Tbsp.
    (15 mL)
    dried apples, cut into pieces
  • 1 Tbsp.
    (15 mL)
    pitted sliced green olives
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    BERTOLLI OLIVES

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    $2.99 ea.

    250 ml SELECTED VARIETIES


  • 1 Tbsp.
    (15 mL)
    pitted sliced black olives
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  • 2 Tbsp.
    (30 mL)
    crushed brown almonds
  • 1/4 cup
    (60 mL)
    pure unsweetened apple juice
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    ALLEN'S JUICE

    ALLEN'S JUICE

    3 for $4.00

    1 L SELECTED VARIETIES OR 1.49 EA.


    ANNIE'S NOODLE MEAL

    ANNIE'S NOODLE MEAL

    $1.99 ea.

    149 - 170 g KIJU ORGANIC JUICE 4 X 200 ml OR 1 L HARVEST SNAPS SNACK 85 - 93 g SELECTED VARIETIES


  • 1/4 cup
    (60 mL)
    reconstituted demi-glace sauce
  • 8
    ostrich medallions
  • 3 Tbsp.
    (45 mL)
    extra-virgin olive oil
    You might like:

    Flyer Deals  (2)
    GALLO EXTRA VIRGIN OLIVE OIL

    GALLO EXTRA VIRGIN OLIVE OIL

    $6.99 ea.

    1 L SELECTED VARIETIES


    TERRA DELYSSA OLIVE OIL

    TERRA DELYSSA OLIVE OIL

    $8.99 ea.

    750 ml SELECTED VARIETIES



  • sea salt to taste

  • freshly ground pepper
Imprimer ma sélection

Preparation

Sauce:

Brown the shallots in the olive oil.

Add the apples, olives and almonds. Brown for 1 minute.

Pour in the apple juice. Let simmer for 3 to 4 minutes.

Add the demi-glace, mix well, and set aside.

Cook the medallions in the olive oil over medium-high heat for 2 to 4 minutes per side.

Season while the meat cooks.

Serve the medallions with the sauce.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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