Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Fast checkout
The following order information has been saved thanks to your previous order. They will be used to checkout your order much faster.

Fast checkout activated!

These ordering preferences were saved and will be used for your next online order.

Delivery
Time Slot
Time Slot
Not selected
Payment Method

This option can be deactivated or modified, at any time, in your account preferences.

You can modify this information in your account preferences under Fast Checkout or right before, when you review your order.

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Ostrich Tournedos, Raw–Apple Juice Sauce with Star Anise https://www.metro.ca/userfiles/image/recipes/Tournedos-autruche-sauce-jus-pomme-brut-anis-etoile-5597.jpg PT10M PT10M PT20M
In a frying pan, sear the seasoned tournedos in olive oil over medium-high heat. Lower the heat to medium and cook to the desired degree of doneness. Set aside the tournedos and wrap in aluminium foil. Meanwhile, prepare the sauce: in a small saucepan, sweat the shallots in butter. Deglaze with the apple juice and reduce to syrupy consistency. Add the demi-glace, thyme stems and star anise. Simmer for a few minutes. Remove the stems and star anise. Season with the salt, pepper, cider vinegar and fresh thyme leaves. Serve the tournedos with apple pieces sautéed in butter and simmered French lentils.
4
0 0 0 0
4 x 5 oz (4 x 150 g) ostrich tournedos salt and ground black pepper to taste 2 Tbsp. (30 mL) extra virgin olive oil 1 Tbsp. (15 mL) butter 2 Tbsp. (30 mL) finely sliced shallots 1 cup (250 mL) raw apple juice 1 cup (250 mL) demi-glace sauce 1 to 2 star anise 1 tsp. (5 mL) cider vinegar 2 of fresh thyme, leaves separated from stems salt and ground black pepper to taste
Ostrich Tournedos, Raw–Apple Juice Sauce with Star Anise

Ostrich Tournedos, Raw–Apple Juice Sauce with Star Anise

Rate this recipe
0 Vote
  • Gluten-free
  • Lactose-free
4
servings
0:10
Preparation
0:10
COOKING
0:20
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 4 x 5 oz
    (4 x 150 g)
    ostrich tournedos

  • salt and ground black pepper to taste
  • 2 Tbsp.
    (30 mL)
    extra virgin olive oil
  • 1 Tbsp.
    (15 mL)
    butter
    You might like:

    Flyer Deal  (1)
    SAVE $3.70
    LACTANTIA BUTTER

    LACTANTIA BUTTER

    $2.99 ea.

    454 G SALTED OR UNSALTED

  • 2 Tbsp.
    (30 mL)
    finely sliced shallots
  • 1 cup
    (250 mL)
    raw apple juice
    You might like:

    Flyer Deals  (2)
    GRANNY SMITH OR FUJI APPLES

    GRANNY SMITH OR FUJI APPLES

    $1.99 /lb

    PRODUCT OF U.S.A. EXTRA FANCY GRADE 4.39/kg

    LIL SNAPPERS ORGANIC GALA APPLES

    LIL SNAPPERS ORGANIC GALA APPLES

    $6.99 ea.

    3 lb PRODUCT OF U.S.A., EXTRA FANCy GRADE

  • 1 cup
    (250 mL)
    demi-glace sauce
  • 1 to 2
    star anise
  • 1 tsp.
    (5 mL)
    cider vinegar
  • 2
    of fresh thyme, leaves separated from stems

  • salt and ground black pepper to taste
Imprimer ma sélection

Preparation

In a frying pan, sear the seasoned tournedos in olive oil over medium-high heat.

Lower the heat to medium and cook to the desired degree of doneness.

Set aside the tournedos and wrap in aluminium foil.

Meanwhile, prepare the sauce: in a small saucepan, sweat the shallots in butter. Deglaze with the apple juice and reduce to syrupy consistency.

Add the demi-glace, thyme stems and star anise.

Simmer for a few minutes. Remove the stems and star anise. Season with the salt, pepper, cider vinegar and fresh thyme leaves.

Serve the tournedos with apple pieces sautéed in butter and simmered French lentils.

Source : Chef José Trottier

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

  • By clicking the add button, the coupon will be instantly linked to your AIR MILES® Card.
  • It will also be added to your shopping list and shopping cart.
  • Present your card at checkout and the coupons will be instantly applied on eligible products.
  • Find the card icon to see your selected coupons.
I understand