Skip to content

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Peppery Orange Pork Chops https://www.metro.ca/userfiles/image/recipes/cotelettes-porc-orange-2104.jpg PT12M PT30M PT42M
Preheat oven to 350°F/180°C. Make two small incisions in the fat to prevent the chops from curling during cooking. Sprinkle chops with mint and basil. In a skillet, heat oil and brown chops 11/2 min. per side. Put browned chops in a shallow baking dish. Set aside. In a bowl, mix orange juice, soya sauce, honey, garlic and ginger together. Pour over chops. Cover the dish with aluminum foil and bake 20 min. Meanwhile, sprinkle pepper on orange slices. Five minutes before end of cooking, top chops with orange slices on and continue cooking uncovered. Serve chops with rice and asparagus.
4
3 11 6 1
8 pork chops 1 tsp. (5 mL) dry mint 1 tsp. (5 mL) dry basil 1 Tbsp. (15 mL) vegetable oil 2 cups (500 mL) orange juice 1 Tbsp. (15 mL) soya sauce 2 Tbsp. (30 mL) honey 1 garlic clove, chopped 1 Tbsp. (15 mL) chopped fresh ginger 2 oranges sliced fresh ground black pepper to taste
Peppery Orange Pork Chops

Peppery Orange Pork Chops

Rate this recipe
11 Votes
4
servings
0:12
Preparation
0:30
COOKING
0:42
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 8
    pork chops
    You might like:

    Flyer Deals  (3)
    PORK SIDE RIBS ST. LOUIS STYLE

    PORK SIDE RIBS ST. LOUIS STYLE

    $4.99 /lb

    CRYOVAC 11.00/kg


    LOU'S QUICK-N-EASY ENTRÉES

    LOU'S QUICK-N-EASY ENTRÉES

    $6.99 ea.

    375 - 454 g SELECTED VARIETIES


    SMOKED PORK PICNIC SHOULDER

    SMOKED PORK PICNIC SHOULDER

    $2.29 /lb

    $5.05/kg


  • 1 tsp.
    (5 mL)
    dry mint
  • 1 tsp.
    (5 mL)
    dry basil
  • 1 Tbsp.
    (15 mL)
    vegetable oil
  • 2 cups
    (500 mL)
    orange juice
    You might like:

    Flyer Deals  (2)
    PURE LEAF OR TROPICANA REFRIGERATED DRINKS

    PURE LEAF OR TROPICANA REFRIGERATED DRINKS

    $2.99 ea.

    1.54 ‑ 1.75 l SELECTED VARIETIES


    SAVE $2.00
    TROPICANA 6 X 236 ML, 1.54 - 1.75 L OR IRRESISTIBLES REFRIGERATED JUICE 2.5 L

    TROPICANA 6 X 236 ML, 1.54 - 1.75 L OR IRRESISTIBLES REFRIGERATED JUICE 2.5 L

    $2.99 ea.

    SELECTED VARIETIES


  • 1 Tbsp.
    (15 mL)
    soya sauce
  • 2 Tbsp.
    (30 mL)
    honey
    You might like:

    Flyer Deals  (2)
    IRRESISTIBLES BIO HONEY

    IRRESISTIBLES BIO HONEY

    $4.99 ea.

    375 g SELECTED VARIETIES


    BILLY BEE HONEY

    BILLY BEE HONEY

    $4.99 ea.

    375 g SELECTED VARIETIES


  • 1
    garlic clove, chopped
    You might like:

    Flyer Deal  (1)
    ORGANIC GARLIC

    ORGANIC GARLIC

    $2.49 ea.

    85 g PRODUCT OF ARGENTINA


  • 1 Tbsp.
    (15 mL)
    chopped fresh ginger
  • 2
    oranges sliced

  • fresh ground black pepper to taste
Imprimer ma sélection

Preparation

Preheat oven to 350°F/180°C.

Make two small incisions in the fat to prevent the chops from curling during cooking.

Sprinkle chops with mint and basil. In a skillet, heat oil and brown chops 11/2 min. per side.

Put browned chops in a shallow baking dish. Set aside.

In a bowl, mix orange juice, soya sauce, honey, garlic and ginger together. Pour over chops.

Cover the dish with aluminum foil and bake 20 min.

Meanwhile, sprinkle pepper on orange slices.

Five minutes before end of cooking, top chops with orange slices on and continue cooking uncovered.

Serve chops with rice and asparagus.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.