Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Poached Lobster on Salad with Ginger Sauce https://www.metro.ca/userfiles/image/recipes/homard-poche-salade-vinaigrette-gingembre-6057.jpg PT25M PT13M PT38M
In a large pot, bring the water, sea salt,wine and vegetables to a boil. Plunge lobsters head first in boiling water. Cover Once water has returned to a boil, cook 10 minutes. Remove , Take the lobster out of the pot and plunge it into cold water for a few seconds to stop the cooking. Cut the cooked lobsters lengthwise, remove the meat from the body and the claws. Slice lobster meat, except claw meat. Set aside. In a small bowl, combine all ingredients except oil. Whisk in oil in a thin stream to emulsify. In a bowl, combine salad ingredients, toss with dressing to taste and mound in the centre of the plate. Lay sliced meat and claw meat on top of the salad and drizzle with dressing.
4
12 cups (3 L) cold water 3 Tbsp. (45 mL) sea salt 1 cup (250 mL) white wine 2 chopped onion 2 celery, diced 4*1 1/2 lb (4*750 g) live lobsters 1 lemon, juice only 1 Tbsp. (15 mL) red wine vinegar 1 Tbsp. (15 mL) grated ginger 1 garlic clove, minced 1 Tbsp. (15 mL) honey To taste Salt and freshly ground pepper 1/2 cup (125 mL) extra virgin olive oil
Poached Lobster on Salad with Ginger Sauce

Poached Lobster on Salad with Ginger Sauce

Rate this recipe
1 Vote
  • Lactose-free
4
servings
0:25
Preparation
0:13
COOKING
0:38
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 12 cups
    (3 L)
    cold water
  • 3 Tbsp.
    (45 mL)
    sea salt
  • 1 cup
    (250 mL)
    white wine
  • 2
    chopped onion
    You might like:

    Flyer Deal  (1)
    SWEET ONIONS

    SWEET ONIONS

    $3.99 ea.

    3 lb PRODUCT OF PERU, No. 1 GRADE

  • 2
    celery, diced
  • 4*1 1/2 lb
    (4*750 g)
    live lobsters
    You might like:

    Flyer Deal  (1)
    AQUA STAR SNOW CRAB MEAT OR LOBSTER MEAT (TUB)

    AQUA STAR SNOW CRAB MEAT OR LOBSTER MEAT (TUB)

    $9.99 ea.

    FROZEN, 200 g

  • 1
    lemon, juice only
    You might like:

    Flyer Deal  (1)
    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF ARGENTINA

  • 1 Tbsp.
    (15 mL)
    red wine vinegar
  • 1 Tbsp.
    (15 mL)
    grated ginger
  • 1
    garlic clove, minced
    You might like:

    Flyer Deal  (1)
    GARLIC

    GARLIC

    $3.99 ea.

    115 g PRODUCT OF ONTARIO

  • 1 Tbsp.
    (15 mL)
    honey

  • To taste Salt and freshly ground pepper
    You might like:

    Flyer Deals  (2)
    ORGANIC SWEET PEPPERS

    ORGANIC SWEET PEPPERS

    $3.99 ea.

    2 PK, PRODUCT ONTARIO

    ASSORTED COLOUR SWEET PEPPERS 3 PK

    ASSORTED COLOUR SWEET PEPPERS 3 PK

    $3.99 ea.

    PRODUCT OF ONTARIO

  • 1/2 cup
    (125 mL)
    extra virgin olive oil
  • Salad


    Flyer Deals  (4)
    Belle Grove Whole White Mushrooms 454 g, PRODUCT OF ONTARIO Dole Salads 191 - 303 g PRODUCT OF U.S.A

    Belle Grove Whole White Mushrooms 454 g, PRODUCT OF ONTARIO Dole Salads 191 - 303 g PRODUCT OF U.S.A

    $2.99 ea.

    SELECTED VARIETIES

    GARDEN MEDLEY SALAD 340 g HEARTY GREENS SALAD 340 g

    GARDEN MEDLEY SALAD 340 g HEARTY GREENS SALAD 340 g

    $3.99 ea.

    PRODUCT OF U.S.A.

    FRESH 2 GO AUTHENTIC GREEK SALAD

    FRESH 2 GO AUTHENTIC GREEK SALAD

    $1.99 /100 g

    DELI SERVED 9.03/lb

    FRESH 2 GO KALE & QUINOA SALAD

    FRESH 2 GO KALE & QUINOA SALAD

    $1.99 /100 g

    DELI SERVED 9.03/lb


  • Sufficient celeriac, julienned

  • Sufficient fennel, julienned
  • 2
    oranges, peeled and cut into supremes
    You might like:

    Flyer Deal  (1)
    SEEDLESS NAVEL ORANGES

    SEEDLESS NAVEL ORANGES

    $1.49 /lb

    PRODUCT OF SOUTH AFRICA 3.28/kg

  • 1
    pink grapefruit, peeled and cut into supremes

  • Sufficient quantity lettuce
    You might like:

    Flyer Deals  (3)
    Belle Grove Whole White Mushrooms 454 g, PRODUCT OF ONTARIO Dole Salads 191 - 303 g PRODUCT OF U.S.A

    Belle Grove Whole White Mushrooms 454 g, PRODUCT OF ONTARIO Dole Salads 191 - 303 g PRODUCT OF U.S.A

    $2.99 ea.

    SELECTED VARIETIES

    ORGANIC MICROGREENS 75 - 100 g ORGANIC LIVING LETTUCE 1 un

    ORGANIC MICROGREENS 75 - 100 g ORGANIC LIVING LETTUCE 1 un

    $3.99 ea.

    PRODUCT OF ONTARIO

    ROMAINE HEARTS

    ROMAINE HEARTS

    $3.99 ea.

    3 PK PRODUCT OF U.S.A.


  • Sufficient quantity Arugula
    You might like:

    Flyer Deals  (3)
    Belle Grove Whole White Mushrooms 454 g, PRODUCT OF ONTARIO Dole Salads 191 - 303 g PRODUCT OF U.S.A

    Belle Grove Whole White Mushrooms 454 g, PRODUCT OF ONTARIO Dole Salads 191 - 303 g PRODUCT OF U.S.A

    $2.99 ea.

    SELECTED VARIETIES

    ORGANIC MICROGREENS 75 - 100 g ORGANIC LIVING LETTUCE 1 un

    ORGANIC MICROGREENS 75 - 100 g ORGANIC LIVING LETTUCE 1 un

    $3.99 ea.

    PRODUCT OF ONTARIO

    ROMAINE HEARTS

    ROMAINE HEARTS

    $3.99 ea.

    3 PK PRODUCT OF U.S.A.

Imprimer ma sélection

Preparation

In a large pot, bring the water, sea salt,wine and vegetables to a boil. Plunge lobsters head first in boiling water. Cover Once water has returned to a boil, cook 10 minutes.

Remove , Take the lobster out of the pot and plunge it into cold water for a few seconds to stop the cooking.

Cut the cooked lobsters lengthwise, remove the meat from the body and the claws.

Slice lobster meat, except claw meat. Set aside.

In a small bowl, combine all ingredients except oil. Whisk in oil in a thin stream to emulsify.

In a bowl, combine salad ingredients, toss with dressing to taste and mound in the centre of the plate.

Lay sliced meat and claw meat on top of the salad and drizzle with dressing.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.