Metro Lakeshore
101 Lakeshore Rd.
St. Catharines ON
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Spicy Grapefruit Salad
2013-08-06
https://www.metro.ca/userfiles/image/recipes/salade-pamplemousse-epinards-6070.jpg
PT20M
PT00M
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In a large bowl, mix spinach, jicama, and onion.Working over a small bowl to catch the juice, cut the grapefruit into supremes. Reserve juice. Cut the grapefruit supremes into pieces and add to salad mixture. Toss and chill.DressingIn a blender, combine all ingredients, except poppy seeds, until creamy. Season with salt and coarse-ground black pepper. Drizzle salad with dressing and toss.Arrange on salad plates and garnish with toasted poppy seeds.
8
Texas Sweet
5
1
5
5
454 g baby spinach
0.500 medium jicama, peeled and cut into thin strips
0.500 red onion, thinly sliced
3 red grapefruit
Dressing:
2 tsp. (10 mL) poppy seeds, toasted
6 cloves garlic, chopped
2 Tbsp. (30 mL) white-wine vinegar
2 Tbsp. (30 mL) extra virgin olive oil
1 Tbsp. (30 mL) coarse-grain mustard
1/2 tsp. (2 mL) honey
salt and freshly ground black pepper to taste
Spicy Grapefruit Salad
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Lactose-free
8
portions
0:20
Preparation
0:00
COOKING
0:20
TOTAL TIME
Ingredients
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454 g
baby spinachYou might like:
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Flyer Deals
(3)
SPINACH
2 for $5.00
284 g PRODUCT OF U.S.A.
SELECTION FROZEN SPINACH
2 for $3.00
300 g, SELECTED VARIETIES
ATTITUDE SALADS
$3.49 ea.
128 - 142 G PRODUCT OF CANADA SELECTED VARIETIES
-
0.500
medium jicama, peeled and cut into thin strips
-
0.500
red onion, thinly slicedYou might like:
![]()
Flyer Deal
(1)
CARROTS & YELLOW ONIONS
$1.69 ea.
2 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE
-
3
red grapefruit
-
Dressing:
-
2 tsp.
(10 mL)poppy seeds, toastedYou might like:
![]()
Flyer Deal
(1)
PATAK'S SAUCES OR BLUE DRAGON 3 STEP KITS
$3.49 ea.
220 - 315 g, 400 ml SELECTED VARIETIES
-
6
cloves garlic, chopped
-
2 Tbsp.
(30 mL)white-wine vinegar
-
2 Tbsp.
(30 mL)extra virgin olive oilYou might like:
![]()
Flyer Deal
(1)
COLAVITA EXTRA VIRGIN OLIVE OIL
$7.99 ea.
1 L SELECTED VARIETIES
-
1 Tbsp.
(30 mL)coarse-grain mustardYou might like:
![]()
Flyer Deal
(1)
FRENCH'S MUSTARD
2 for $5.00
SELECTED SIZES SELECTED VARIETIES
-
1/2 tsp.
(2 mL)honeyYou might like:
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Flyer Deals
(2)
ALKANATER TAHINA
$5.99 ea.
908 G CASABLANCA HONEY 1 KG SELECTED VARIETIES
KFI OR MAGGI SAUCES
$2.99 ea.
340 - 375 ml SELECTED VARIETIES
-
salt and freshly ground black pepper to tasteYou might like:
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Flyer Deal
(1)
ROMAINE HEARTS
$2.99 ea.
3 PK, PRODUCT OF U.S.A. GREEN FRENCH BEANS 400 g PRODUCT OF GUATEMALA ASSORTED COLOUR SWEET PEPPERS 3 PK PRODUCT OF ONTARIO
Preparation
In a large bowl, mix spinach, jicama, and onion.
Working over a small bowl to catch the juice, cut the grapefruit into supremes. Reserve juice. Cut the grapefruit supremes into pieces and add to salad mixture. Toss and chill.
Dressing
In a blender, combine all ingredients, except poppy seeds, until creamy. Season with salt and coarse-ground black pepper. Drizzle salad with dressing and toss.
Arrange on salad plates and garnish with toasted poppy seeds.
Source :
Texas Sweet
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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