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Metro Lakeshore & Geneva
101 Lakeshore Rd.
St. Catharines ON
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Pork Brochettes with Soya
2013-08-06
https://www.metro.ca/userfiles/image/recipes/brochette-porc-soya-250.jpg
PT15M
PT15M
PT30M
Preheat barbecue to medium.
Put pork brochettes in a glass dish.
In a bowl, mix all the soya sauce ingredients.
Pour over the brochettes.
Drain the brochettes; grill 5 to 6 minutes, turning until meat is well-cooked.
To oven-cook
Preheat the oven to 375°F (180°C).
Brush brochettes with soya sauce.
In a hot frying pan, sear brochettes on each side.
Finish cooking in the oven 5 to 6 minutes.
4
Metro
8 x 4 oz (8 x 115 g) pork brochettes
2 Tbsp. (30 mL) soya sauce
2 Tbsp. (30 mL) rice vinegar
1 Tbsp. (15 mL) honey
1 tsp. (5 mL) ground white pepper
1 Tbsp. (15 mL) chicken concentrate
Pork Brochettes with Soya
-
Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME
Ingredients
-
8 x 4 oz
(8 x 115 g)pork brochettesYou might like:
Flyer Deals
(5)
-
2 Tbsp.
(30 mL)soya sauceYou might like:
Flyer Deals
(2)
VH SAUCES
$2.49 ea.
SELECTED SIZES SELECTED VARIETIES
30 AIR MILES® Bonus Miles when buying 3
-
2 Tbsp.
(30 mL)rice vinegar
-
1 Tbsp.
(15 mL)honeyYou might like:
Flyer Deal
(1)
-
1 tsp.
(5 mL)ground white pepper
-
1 Tbsp.
(15 mL)chicken concentrateYou might like:
Flyer Deal
(1)
CAMPBELL'S BROTH
$2.49 ea.
480 - 900 ml SELECTED VARIETIES
5 AIR MILES® Bonus Miles when buying 2
Preparation
Preheat barbecue to medium.
Put pork brochettes in a glass dish.
In a bowl, mix all the soya sauce ingredients.
Pour over the brochettes.
Drain the brochettes; grill 5 to 6 minutes, turning until meat is well-cooked.
To oven-cook
Preheat the oven to 375°F (180°C).
Brush brochettes with soya sauce.
In a hot frying pan, sear brochettes on each side.
Finish cooking in the oven 5 to 6 minutes.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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