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Pork Brochettes with Soya https://www.metro.ca/userfiles/image/recipes/brochette-porc-soya-250.jpg PT15M PT15M PT30M
Preheat barbecue to medium. Put pork brochettes in a glass dish. In a bowl, mix all the soya sauce ingredients. Pour over the brochettes. Drain the brochettes; grill 5 to 6 minutes, turning until meat is well-cooked. To oven-cook Preheat the oven to 375°F (180°C). Brush brochettes with soya sauce. In a hot frying pan, sear brochettes on each side. Finish cooking in the oven 5 to 6 minutes.
4
8 x 4 oz (8 x 115 g) pork brochettes 2 Tbsp. (30 mL) soya sauce 2 Tbsp. (30 mL) rice vinegar 1 Tbsp. (15 mL) honey 1 tsp. (5 mL) ground white pepper 1 Tbsp. (15 mL) chicken concentrate
Pork Brochettes with Soya

Pork Brochettes with Soya

Rate this recipe
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  • Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 8 x 4 oz
    (8 x 115 g)
    pork brochettes
    You might like:

    Flyer Deal  (1)
    SAVE $5.00
    Fresh 44th Street Pork Back Ribs

    Fresh 44th Street Pork Back Ribs

    $6.99 ea.

    595 g, SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    soya sauce
  • 2 Tbsp.
    (30 mL)
    rice vinegar
  • 1 Tbsp.
    (15 mL)
    honey
    You might like:

    Flyer Deals  (2)
    SELECTION HONEY

    SELECTION HONEY

    $3.49 ea.

    250 g

    SAVE UP TO $1.50
    SMUCKER'S JAM, JIF PEANUT BUTTER OR SELECTION HONEY

    SMUCKER'S JAM, JIF PEANUT BUTTER OR SELECTION HONEY

    $3.49 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 1 tsp.
    (5 mL)
    ground white pepper
  • 1 Tbsp.
    (15 mL)
    chicken concentrate
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $4.87 ON 3
    CAMPBELL'S CHUNKY SOUP OR BROTH

    CAMPBELL'S CHUNKY SOUP OR BROTH

    3 for $5.00

    540 ml 900 ml SELECTED VARIETIES OR 1.99 EA.

Imprimer ma sélection

Preparation

Preheat barbecue to medium.

Put pork brochettes in a glass dish.

In a bowl, mix all the soya sauce ingredients.

Pour over the brochettes.

Drain the brochettes; grill 5 to 6 minutes, turning until meat is well-cooked.

To oven-cook

Preheat the oven to 375°F (180°C).

Brush brochettes with soya sauce.

In a hot frying pan, sear brochettes on each side.

Finish cooking in the oven 5 to 6 minutes.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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