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Pork Tournedos with Green Tea and Star Anise https://www.metro.ca/userfiles/image/recipes/Tournedos-porc-the-vert-anis-etoile-5204.jpg PT05M PT15M PT1H20M
Mix the spices with the honey. Brush the pork tournedos with this coating. Refrigerate for 1 to 2 hours.Simmer the tea and star anise in the wine for a few minutes. Strain. Add the broth. Reduce by half. Adjust the seasoning.In a hot frying pan, at medium-high, sear the tournedos on all sides in the peanut oil, then cook over low heat for 7 to 8 minutes.Add the green tea sauce over the tournedos.
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3 Tbsp. (45 mL) spice blend of coriander, pepper and herbs 1/4 cup (60 mL) liquid honey 4 x 5 oz (4 x 150 g) pork tournedos (loin) 3/4 cup (190 mL) white wine 1 bag of green tea 2 whole star anise 1 1/2 cups (375 mL) reconstituted beef broth 2 Tbsp. (30 mL) peanut oil salt and ground white pepper to taste
Pork Tournedos with Green Tea and Star Anise

Pork Tournedos with Green Tea and Star Anise

Rate this recipe
2 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:05
Preparation
0:15
COOKING
1:20
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 3 Tbsp.
    (45 mL)
    spice blend of coriander, pepper and herbs
  • 1/4 cup
    (60 mL)
    liquid honey
  • 4 x 5 oz
    (4 x 150 g)
    pork tournedos (loin)
  • 3/4 cup
    (190 mL)
    white wine
  • 1
    bag of green tea
  • 2
    whole star anise
  • 1 1/2 cups
    (375 mL)
    reconstituted beef broth
  • 2 Tbsp.
    (30 mL)
    peanut oil

  • salt and ground white pepper to taste
Imprimer ma sélection

Preparation

Mix the spices with the honey. Brush the pork tournedos with this coating. Refrigerate for 1 to 2 hours.

Simmer the tea and star anise in the wine for a few minutes. Strain. Add the broth. Reduce by half. Adjust the seasoning.

In a hot frying pan, at medium-high, sear the tournedos on all sides in the peanut oil, then cook over low heat for 7 to 8 minutes.

Add the green tea sauce over the tournedos.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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