125 g. SELECTED VARIETIES
3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE
Preheat oven to 300°F (150°C).
In a bowl, combine herbs and spices.
In another bowl, put half the flour. Blend in half of the seasoning mix and dredge shanks in the seasoned flour. Set aside.
In a cast iron skillet, melt butter over medium heat.
Add shanks and brown on all sides.
Add onions, pepper, celery and puréed garlic.
Salt and pepper, stir and cook for 5 minutes. Sprinkle remaining plain fl our over shanks and vegetables. Stir.
Turn shanks and cook for 5 minutes.
Add remaining seasoning mix.
Stir in veal brown stock, salt and pepper, and bring to a boil.
Cover, place in the oven and cook for
2 h15 or until meat is tender.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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