Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Rice and Chick Pea Salad https://www.metro.ca/userfiles/image/recipes/pois-chiches-riz-salade-2950.jpg PT10M PT00M PT1H10M
In a bowl, mix oil, honey, lemon juice, cinnamon, salt and pepper together. Set aside. In a salad bowl, mix remaining ingredients together. Mix dressing into salad. Cover and refrigerate 1 hour before serving.
6
1/3 cup (80 mL) olive oil 1 Tbsp. (15 mL) liquid honey 2 Tbsp. (30 mL) lemon juice 1/2 tsp. (2 mL) ground cinnamon 19 oz (540 mL) chickpeas, drained and rinsed 1 cup (250 mL) cooked white rice 2 green onions, sliced fine 1 green pepper, diced 1/2 cup (125 mL) shredded carrots
Rice and Chick Pea Salad

Rice and Chick Pea Salad

Rate this recipe
7 Votes
  • Gluten-free
  • Lactose-free
6
servings
0:10
Preparation
0:00
COOKING
1:10
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1/3 cup
    (80 mL)
    olive oil
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $7.00
    BERTOLLI OLIVE OIL

    BERTOLLI OLIVE OIL

    $6.99 ea.

    750 ml - 1 L SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    liquid honey
    You might like:

    Flyer Deal  (1)
    CASABLANCA HONEY

    CASABLANCA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    lemon juice
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $2.00
    MINUTE MAID BEVERAGES, BEAR PAWS OR LECLERC COOKIES

    MINUTE MAID BEVERAGES, BEAR PAWS OR LECLERC COOKIES

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

  • 1/2 tsp.
    (2 mL)
    ground cinnamon
  • 19 oz
    (540 mL)
    chickpeas, drained and rinsed
  • 1 cup
    (250 mL)
    cooked white rice
    You might like:

    Flyer Deals  (3)
    SAVE UP TO $1.70
    KNORR SIDEKICKS, UNCLE BEN'S FAST & FANCY RICE, HEINZ BEANS OR PASTA

    KNORR SIDEKICKS, UNCLE BEN'S FAST & FANCY RICE, HEINZ BEANS OR PASTA

    $0.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

    GELDA GOLD BASMATI RICE

    GELDA GOLD BASMATI RICE

    $8.99 ea.

    4.54 kg SELECTED VARIETIES

    DAINTY SUPER PATNA OR ISLAND RICE

    DAINTY SUPER PATNA OR ISLAND RICE

    $7.99 ea.

    8 KG, SELECTED VARIETIES

  • 2
    green onions, sliced fine
  • 1
    green pepper, diced
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF MEXICO 6.59/kg

  • 1/2 cup
    (125 mL)
    shredded carrots
    You might like:

    Flyer Deal  (1)
    SWEET NANTES CARROTS

    SWEET NANTES CARROTS

    $1.99 ea.

    454 g PRODUCT OF MEXICO, No. 1 GRADE

Imprimer ma sélection

Preparation

In a bowl, mix oil, honey, lemon juice, cinnamon, salt and pepper together. Set aside.

In a salad bowl, mix remaining ingredients together.

Mix dressing into salad.

Cover and refrigerate 1 hour before serving.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.