SELECTED SIZES SELECTED VARIETIES
In a roasting pan, sear meat on all sides.
In a bowl, mix flour, mustard, rosemary, pepper. Sprinkle on roast. Set aside.
Sear onions, carrots. Put vegetables in the bottom of the roasting pan and place the roast on top.
Bring consommé and water to a boil. Add onion soup.
Pour over the roast and cook uncovered at 350°F (180°C) about 40 minutes.
Remove from the oven, transfer to a platter and cover with aluminium foil. Let stand 5 to 6 minutes before slicing.
Make gravy with vegetables and cooking juice, adding consommé or red wine as needed. Slice meat when serving to keep its colour and juice.
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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