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Roast Beef Calypso https://www.metro.ca/userfiles/image/recipes/rosbif-calypso-3.jpg PT20M PT40M PT7H10M
Make incisions in the meat. Insert the garlic slivers. Mix all the marinade ingredients. Pour over the meat. Marinate in the refrigerator for 6 to 8 hours. Preheat the oven to 375°F (190°C). Drain the meat and boil the marinade for a few minutes. Place the meat in an oiled roaster with the onion, carrots, bay leaves, thyme and cloves. Pour the marinade around the roast. Cook the meat 40 minutes, drizzling it occasionally with a little marinade and cooking juices until the surface is golden brown and crisp. Remove the vegetables, slice the roast and serve with potatoes. Serve with the marinade.
6
3 6 5 2
2 lb (900 g) roast beef 1 sliced garlic clove 1 sliced onion 2 medium-sized carrots 4 bay leaves 1 tsp. (5 mL) dried thyme 8 whole cloves
Roast Beef Calypso

Roast Beef Calypso

Rate this recipe
6 Votes
  • Gluten-free
  • Lactose-free
6
Roast Beef Calypso
0:20
Preparation
0:40
COOKING
7:10
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 lb
    (900 g)
    roast beef
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    PLATINUM GRILL ANGUS SIRLOIN TIP STEAK VALUE PACK OR ROAST

    PLATINUM GRILL ANGUS SIRLOIN TIP STEAK VALUE PACK OR ROAST

    $5.99 /lb

    CUT FROM CANADA AAA GRADE 13.21/kg


  • 1
    sliced garlic clove
  • 1
    sliced onion
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    CARROTS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE YELLOW ONIONS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE

    CARROTS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE YELLOW ONIONS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE

    $2.49 ea.


  • 2
    medium-sized carrots
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    CARROTS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE YELLOW ONIONS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE

    CARROTS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE YELLOW ONIONS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE

    $2.49 ea.


    PEELED BABY CARROTS

    PEELED BABY CARROTS

    $3.99 ea.

    907 g PRODUCT OF U.S.A.


  • 4
    bay leaves
  • 1 tsp.
    (5 mL)
    dried thyme
  • 8
    whole cloves
  • marinade:


  • Juice of 1 orange

  • juice and zest of 1 lemon
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    $3.99 ea.

    454 g PRODUCT OF SPAIN


  • 1/4 cup
    (60 mL)
    grapefruit juice
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    TROPICANA BLENDS OR PURE LEAF TEA

    TROPICANA BLENDS OR PURE LEAF TEA

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    1.54 - 1.75 L SELECTED VARIETIES


  • 1/2 cup
    (125 mL)
    brown sugar
  • 1 tsp.
    (5 mL)
    cinnamon
  • 1 tsp.
    (5 mL)
    ground nutmeg
  • 1 Tbsp.
    (15 mL)
    honey
  • 1 Tbsp.
    (15 mL)
    Dijon mustard
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    SELECTED SIZES SELECTED VARIETIES


Imprimer ma sélection

Preparation

Make incisions in the meat. Insert the garlic slivers.

Mix all the marinade ingredients. Pour over the meat. Marinate in the refrigerator for 6 to 8 hours.

Preheat the oven to 375°F (190°C).

Drain the meat and boil the marinade for a few minutes.

Place the meat in an oiled roaster with the onion, carrots, bay leaves, thyme and cloves. Pour the marinade around the roast.

Cook the meat 40 minutes, drizzling it occasionally with a little marinade and cooking juices until the surface is golden brown and crisp.

Remove the vegetables, slice the roast and serve with potatoes.

Serve with the marinade.

Source : Chef Soeur Angèle

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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