Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Roast Beef https://www.metro.ca/userfiles/image/recipes/roti-boeu-134.jpg PT30M PT1H30M PT2H00M
Preheat the oven to 180*C/350*F. In a roasting pan, sauté the onion in butter and oil. Put the beef in the centre of the roasting pan and sear it on all sides. Remove from the heat. Add the beef consommé, rosemary and oregano. In a glass bowl, mix the powdered mustard and the flour. Sprinkle on the roast. Continue the cooking in the oven at 180*C/350*F for about 20 minutes (calculate 20 minutes/kg or 10 minutes/lb.). Half way through the cooking, insert a meat thermometer in the thickest part. For medium doneness, the thermometer should read 60*-65*C/130*-140*F. Baste during the cooking and, if necessary, add beef consommé.
4
1 Tbsp. (15 mL) butter 1 Tbsp. (15 mL) canola oil 1 onion, cut into slices 2 lb (900 g) side round roast 2 rosemary 2 oregano 1 cup (250 mL) beef consommé 1 Tbsp. (15 mL) powdered mustard 2 Tbsp. (30 mL) flour
Roast Beef

Roast Beef

Rate this recipe
9 Votes
4
Roast Beef
0:30
Preparation
1:30
COOKING
2:00
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 Tbsp.
    (15 mL)
    butter
    You might like:

    Flyer Deal  (1)
    SELECTION BUTTER

    SELECTION BUTTER

    $3.99 ea.

    SALTED OR UNSALTED 454 g

  • 1 Tbsp.
    (15 mL)
    canola oil
  • 1
    onion, cut into slices
  • 2 lb
    (900 g)
    side round roast
  • 2
    rosemary
    You might like:

    Flyer Deal  (1)
    BILLY BEE HONEY

    BILLY BEE HONEY

    $10.49 ea.

    1 kg

  • 2
    oregano
    You might like:

    Flyer Deals  (2)
    SELECTION ECONO SPICE BAG

    SELECTION ECONO SPICE BAG

    $0.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    CLUB HOUSE ORGANIC SPICES

    CLUB HOUSE ORGANIC SPICES

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 1 cup
    (250 mL)
    beef consommé
  • 1 Tbsp.
    (15 mL)
    powdered mustard
  • 2 Tbsp.
    (30 mL)
    flour
    You might like:

    Flyer Deal  (1)
    ROBIN HOOD OR FIVE ROSES FLOUR

    ROBIN HOOD OR FIVE ROSES FLOUR

    $3.99 ea.

    1.8 - 2.5 kg SELECTED VARIETIES

Imprimer ma sélection

Preparation

Preheat the oven to 180*C/350*F.

In a roasting pan, sauté the onion in butter and oil.

Put the beef in the centre of the roasting pan and sear it on all sides. Remove from the heat.

Add the beef consommé, rosemary and oregano.

In a glass bowl, mix the powdered mustard and the flour. Sprinkle on the roast.

Continue the cooking in the oven at 180*C/350*F for about 20 minutes (calculate 20 minutes/kg or 10 minutes/lb.).

Half way through the cooking, insert a meat thermometer in the thickest part. For medium doneness, the thermometer should read 60*-65*C/130*-140*F.

Baste during the cooking and, if necessary, add beef consommé.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

  • By clicking the add button, the coupon will be automaticaly linked to your metro&moi card.
  • It will also be added to your shopping list and shopping cart.
  • Present your card at checkout and the coupons will be automatically applied on eligible products.
  • Spot the card icon to see your selected coupons.
I understand